Όμορφος Κόσμος
Μέσα στις ομορφότερες εικόνες του πλανήτη, ο Ναός του Ποσειδώνα!
Είναι ένας πανέμορφος, μοναδικός πλανήτης. Κι ας ξεχνούν πολλές φορές οι άνθρωποι τη μαγεία της Γης.
Η 22α Απριλίου ήταν η ημέρα αφιερωμένη στον πλανήτη μας. Θέλοντας να «γιορτάσει» αυτή τη στιγμή, αλλά και να υπενθυμίσει τις ομορφιές του κόσμου που πολλές φορές οι κάτοικοι της Γης τις ξεχνούν, το Business Insider επέλεξε φωτογραφίες του Reuters που θα μπορούσαν να κάνουν τον καθένα να ερωτευτεί ξανά αυτό τον πλανήτη.
Ανάμεσά τους και μία γωνιά της Ελλάδας. Ο ναός του Ποσειδώνα, στο Σούνιο.
Βερολίνο
Κονέκτικατ
Ουμπερλίνγκεν, Γερμανία
Γροιλανδία
Στρασβούργο
Μαυριτανία
Αρκτικός Κύκλος
Καναδάς
Σκόπια
Γκαλαπάγκος
Σίδνεϊ
Τόκιο
Σότσι
Κολομβία
Κίνα
Καταρράκτες Νιαγάρα
Σύνορα Ισραήλ- Συρίας
Ομπερστντορφ, Γερμανία
Ισραήλ
Ναός του Ποσειδώνα, στο Σούνιο
Όμορφος Κόσμος
Δημήτρης Λιαντίνης: Να γελάς όταν τα πράγματα γίνονται απότομα σοβαρά.
Κανείς δεν είναι πλούσιος αν είναι άκληρος και καμία δεν είναι ωραία όταν είναι ανόητη και κανένας δεν είναι χαρούμενος όταν είναι κακός.
Να ζεις με πλήθουσα γύρω σου τη σιωπή και τα λόγια σου, όταν χρειάζουνται, να πέφτουν μετρημένα σαν τις καμπάνες της Μεγάλης Παρασκευής…
Να γελάς όταν τα πράγματα γίνονται απότομα σοβαρά και στο βουβό σχήμα των προσώπων γράφεται μια πολύ μακρινή προσδοκία. Έτσι που να φαίνεται ότι υπάρχει το βάθος. Και να θλίβεσαι, όταν το γελοίο διατρέχοντας όλα τα στάδια έκφρασής του, φτάνει στο αδιέξοδο: ντρέπεται δηλαδή τον ίδιο τον εαυτό του.
Να σέβεσαι ένα δέντρο περισσότερο από ένα βιβλίο. Ακόμη και όταν το τελευταίο είναι οι Ωδές του Κάλβου. Κι αν δεις ένα μικρό μυρμήγκι να τραβάει στη δουλειά του, είναι χρήσιμο να συλλογιστείς ότι το έργο που κάνει δεν είναι μικρότερο από μια σπουδαία αγόρευση του μεγάλου Βενιζέλου στη Βουλή.
Πάντα να τρως την ώρα που λησμόνησες πως πεινάς.
Γεννιόμαστε μέσα στην υποκρισία, μεγαλώνουμε μαζί της, την σπουδάζουμε με ζήλο, την διδάσκουμε με φανατισμό. Και όταν πεθαίνουμε, την αφήνουμε τρίτη Διαθήκη στα παιδιά μας.
Ο προσωκρατικός αιώνας, είναι η αψηλότερη στιγμή της ανθρώπινης συνείδησης.
Όταν κοιτάζεις τα βουνά -τον Ταύγετο, τον Ακροκόρινθο, το Δρίσκο- και κουβεντολογάς μαζί τους, να μην απορείς που δεν σου αποκρίνονται. Η σιωπή τους είναι τα λόγια όλων εκείνων που τα κοίταξαν πριν από σένα.
Από την κλασσική Ελλάδα οι άνθρωποι πήραν όσα δεν κατάλαβαν.
Εάν o ευρωπαϊκός μηδενισμός σημαίνει την άρνηση και την παρακμή, τον εκφυλισμό, τη σήψη, τη φθορά, και την απαισιοδοξία, το πνεύμα του Νίτσε είναι σε όλα αυτά το ακριβώς αντίθετο. Το γεγονός ότι του φόρτωσαν ο,τι ακριβώς δεν έχει, και ο,τι καταμήνυσε στους άλλους, πηγάζει από την ψυχολογία του κλέφτη, που φωνάζει για να φοβηθεί ο νοικοκύρης.
Κανένας σοβαρός μελετητής του κλασικού κόσμου δεν θά ‘χε να δείξει κάποιον άνθρωπο ή λαό που κλείστηκε στον λαβύρινθο της απελπισίας και πάλεψε τον Μινώταυρο του ανθρώπινου πόνου, ηρωικότερα και σεμνότερα από τους Έλληνες.
Οι πλούσιοι ποτέ δεν ρωτούν, αν αξίζουν εκείνο που κατέχουν. Οι πένηντες ποτέ δεν στοχάζουνται, τι είναι εκείνο που ζητούν.
Η εικόνα της ταφής ενός ακαδημαϊκού με στεφάνια, επικήδειους, βιβλία συλλυπητηρίων κλπ, είναι διαφορετική από την εικόνα μιας μανιάτισσας που μοιρολογεί τον άντρα της. Η ευαισθησία του λαού είναι άλλο πράγμα από την υπεροψία των διανοουμένων.
Χωρίς λίγη ανταρσία στο αίσθημα, λίγη τρέλα στο μυαλό, λίγον ίλιγγον που φέρνουν τα κοφτερά βράχια και τα φωτερά μετέωρα, χωρίς κάποιους οραματικούς σπασμούς και μερικές ενδείξεις μοναχικού παραμιλητού, δεν είναι εύκολο να ξεμακρύνει κανείς από την πεπατημένη.
Όταν δεν υπάρχει γύρω μας τίποτα το αληθινό, πως να υποψιαστούμε ότι όλα είναι ψεύτικα;
Όμορφος Κόσμος
Πώς το Φενγκ Σούι θα σε βοηθήσει να πετύχεις όσα θέλεις στη ζωή.
Πως μπορούμε να διαμορφώσουμε το χώρο μας έτσι ώστε να διώξουμε την αρνητική ενέργεια και να πετύχουμε αυτά που θέλουμε στη ζωή μας.
Αν θέλετε και εσείς να καλυτερέψετε την καθημερινότητα σας, τόσο στην προσωπική όσο και στην επαγγελματική σας ζωή δεν έχετε παρά μόνο να αλλάξετε στο χώρο σας μερικά πράγματα που πολλές φορές μπλοκάρουν τη θετική ενέργεια.
2) Πρέπει να ξεφορτωθούμε τα αντικείμενα κάτω από το κρεβάτι μας που δημιουργούν ακαταστασία. Ένας καλός ύπνος είναι το κλειδί για μία καλή μέρα και μία καλή ζωή, γι’ αυτό το κρεβάτι μας πρέπει να μην έχει πράγματα από κάτω του για να έχουμε μία καλή ενέργεια στο χώρο μας.
3) Οι καθρέφτες είναι ένα διακοσμητικό που όλοι επιλέγουμε για να ομορφύνουμε το χώρο μας και γιατί φυσικά είναι χρήσιμοι καθημερινά για να βλέπουμε τους εαυτούς μας. ΄Όμως προσοχή, ένας καθρέφτης που μας «κόβει» στη μέση εκπέμπει αρνητική ενέργεια, το ίδιο και ένας vintage καθρέφτης ο οποίος παρόλο που μπορεί να αποτελέσει ένα ωραίο διακοσμητικό έχει ως αποτέλεσμα πολλές φορές να μην συμβαίνουν ξεκάθαρα ή ολοκληρωμένα πράγματα στη ζωή μας αν αυτός ο καθρέφτης δεν έχει μία καθαρή εικόνα.
4) Το γραφείο, το κρεβάτι και οι καρέκλες που συνηθίζουμε να καθόμαστε στο χώρο μας, πρέπει να είναι με τέτοιο τρόπο τοποθετημένα ώστε να έχουμε πλήρη έλεγχο του δωματίου. Αφήστε την πλάτη σας να κοιτάει την πόρτα και επικεντρωθείτε στον έλεγχο του δωματίου σας.
5) Το τελευταίο και πιο σημαντικό απ’ όλα είναι να έχετε ένα χώρο καθαρό από σκόνη και περιττά αντικείμενα. Πετάξτε αντικείμενα που δεν χρησιμοποιείτε, ρούχα που δεν φοράτε, ηλεκτρονικές συσκευές τις οποίες τόσα χρόνια τις έχετε και απλά πιάνουν χώρο. Όταν ελευθερώσετε το χώρο σας από τα περιττά αντικείμενα, στέλνετε μήνυμα στο σύμπαν πως είστε έτοιμοι και αναζητάτε κάτι καινούργιο, πως εμπιστεύεστε το σύμπαν και αναμένετε αυτό που είναι έτοιμο να σας προσφέρει.
Όμορφος Κόσμος
Η αγκαλιά είναι ένα από τα πιο καταπληκτικά πράγματα που η φύση σχεδίασε για μας.
Κάθε άνθρωπος έστω και για μια φορά στη ζωή του έχει βιώσει την έντονη επιθυμία να αγκαλιάσει κάποιον. Αυτή η ανάγκη μπορεί να προκληθεί είτε από αγάπη, είτε από αίσθημα άνεσης με κάποιον είτε από μοναξιά.
Είναι γεγονός ότι η αγκαλιά ενισχύει τις σχέσεις μας. Έχει πέρασε από το μυαλό σας ότι ίσως υπάρχει επιστημονική εξήγηση γι ‘αυτό; Λοιπόν, υπάρχει!
Οι ορμόνες στο σώμα μας ξέρουν τι κάνουν.
Οι αγκαλιές διεγείρουν την παραγωγή της ωκυτοκίνης, η οποία μερικές φορές αναφέρεται ως “συγκόλλητική ορμόνη” επειδή μας δίνει την αίσθηση της ενσυναίσθησης, της εμπιστοσύνης, της σεξουαλικής επιθυμίας και ένα σωρό άλλων συναισθημάτων που προκαλεί μια υγιής σχέση.
Διαβάστε παρακάτω για να μάθετε περισσότερα σχετικά με τους λόγους για τους οποίους η αγκαλιά είναι ότι καλύτερο για την ευεξία μας:
1. Ενισχύει το συναισθηματικό δεσμό και την αγάπη
Οι αγκαλιές δημιουργούν ένα άνετο περιβάλλον για επικοινωνία – κάτι σημαντικό που έχουμε την τάση να παραμελούμε. Η επικοινωνία είναι το θεμέλιο για την οικοδόμηση της εμπιστοσύνης και η εμπιστοσύνη είναι το κλειδί για μια υγιή σχέση. Η αγκαλιά είναι απλά ένας τρόπος για να ξεφύγουμε από τη φασαρία της καθημερινότητας, ενώ βρισκόμαστε στην αγκαλιά του αγαπημένου μας. Μας δίνει την ευκαιρία να επικεντρωθούμε σε όλα τα θετικά συναισθήματα που μπορούμε να βιώσουμε μαζί.
2. Βελτιώνει τη σεξουαλική ζωή
Οι ερευνητές υποστηρίζουν ότι τα φιλιά και οι αγκαλιές μετά το σεξ είναι σημαντικά για τους εταίρους ώστε να αισθάνονται πιο ευτυχισμένοι και ικανοποιημένοι. Αυτό έχει μεγάλη σημασία για τα ζευγάρια με παιδιά, για τα οποία το ειδύλλιο δεν μπορεί πλέον να αποτελεί την ύψιστη προτεραιότητα. Λίγος χρόνος για χάδια, φιλιά και συζήτηση μετά το σεξ έχει αποδειχθεί ότι αυξάνει την ικανοποίηση της σεξουαλικής εμπειρίας. Και μην ξεχνάτε – η αγκαλιά πολύ συχνά οδηγεί σε δεύτερο γύρο!
3. Διώχνει το άγχος
Σύμφωνα με ένα πείραμα, που διεξήχθη από τη θεραπεύτρια και ερευνήτρια Beate Ditzen, η οξυτοκίνη “χτυπάει” την κορτιζόλη, την ορμόνη του στρες. Σήμερα το άγχος είναι η πιο κοινή “ασθένεια” μεταξύ των σύγχρονων ανθρώπων. Απαλλαγμένοι από τα βλαβερά συναισθήματα, μπορούμε να μειώσουμε τον κίνδυνο καρδιακής προσβολής. Έτσι, αντί να καταναλώσουμε ένα κοκτέιλ από χάπια για να αισθανθούμε καλύτερα, μπορούμε απλά να πάρουμε κάποιον που αγαπάμε μια αγκαλιά.
4. Ανακουφίζει από τον πόνο
Ας πάμε πίσω όταν ήμασταν μικρά παιδιά. Θυμάστε, όταν χρειαζόμασταν κάποιον να μας φιλάει και να μας αγκαλιάζει όταν παθαίναμε κάτι; Τότε πιστεύαμε στη μαγική δύναμη των μαμάδων και μπαμπάδων που μπορούσε να πάρει μακριά τον πόνο. Τώρα πιστεύουμε στην μαγική δύναμη της ωκυτοκίνης. Η ορμόνη που μας κάνει να αισθανόμαστε καλά έχει αποδειχθεί ότι απαλύνει τον πόνο, οπότε μια καλή δόση αγκαλιάς μπορεί πραγματικά να κάνει σωματικό πόνο να εξαφανιστεί ή τουλάχιστον να τον κάνει πολύ πιο υποφερτό.
5. Ενισχύει το ανοσοποιητικό σύστημα
Υπάρχει ένας ισχυρός δεσμός μεταξύ του εγκεφάλου και του ανοσοποιητικού συστήματος, και ως εκ τούτου ό,τι υπάρχει στο κεφάλι μας επηρεάζει την υγεία μας θετικά ή αρνητικά. Σύμφωνα με την Shara Cohen το να παραμένουμε ήρεμοι, αισιόδοξοι, το να εκφράζουμε τα συναισθήματά μας και το να έχουμε στενές προσωπικές σχέσεις αποτελούν πολύ καλούς τρόπους για να ενισχύσουμε το ανοσοποιητικό μας σύστημα και να διατηρήσουμε μια καλή υγεία. Τα καλά νέα είναι ότι η αγκαλιά μπορεί να μας δώσει τα ίδια αποτελέσματα. Εμείς το μόνο που χρειάζεται να κάνουμε είναι μια αγκαλιά!
6. Μας βοηθά να κοιμηθούμε
Όπως έχουμε ήδη πει, η ωκυτοκίνη αντιμετωπίζει τις συνέπειες της κορτιζόλης (η ορμόνη του στρες). Έτσι λοιπόν όταν απελευθερώνεται στον εγκέφαλο προωθεί την ποιότητα του ύπνου μας διότι η απελευθέρωση της στον οργανισμό μας έχει σαν αποτέλεσμα μας κάνει να αισθανόμαστε πιο ήρεμοι και γαλήνιοι.
7. Μειώνει τις κακές συνήθειες
Σύμφωνα με πρόσφατες μελέτες, μια άλλη ενδιαφέρουσα επίδραση της ωκυτοκίνης είναι η ικανότητά της να μειώνει την επιθυμία για τρόφιμα, ναρκωτικά, αλκοόλ και άλλα οπιοειδή. Η αγκαλιά μπορεί να μας αποτρέψει από μια νυχτερινή επίσκεψη στο ψυγείο. καθώς και από άλλες κακές συνήθειες.
Η αγκαλιά είναι ένα από τα πιο καταπληκτικά πράγματα που η φύση σχεδίασε για εμάς… και δεδομένου ότι αυτό το άρθρο τελειώνει κάπου εδώ, ήρθε μάλλον η ώρα να πάρετε κάποιον αγκαλιά!
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