Connect with us

Ψυχολογία

Πάψε πια να τρέχεις και ανακάλυψε τον εαυτό σου…

Published

on

Μοιραστείτε το με τους φίλους σας

know_yourself

Δεν ζούμε, τρέχουμε.

Όλο τρέχουμε, κάτι να προλάβουμε, κάτι να κάνουμε, κάποιον να δούμε, κάτι να πληρώσουμε, κάτι να ακούσουμε, κάτι να μάθουμε, κάτι να διαβάσουμε, κάτι.

Απ’ τη στιγμή που ανοίγουμε τα μάτια μας μέχρι να τα κλείσουμε, τρέχουμε.

Ακόμα και τις στιγμές που ξεκουραζόμαστε, ακόμα και στον ελεύθερο χρόνο μας, ακόμα και τότε κάτι πρέπει να κάνουμε.

«Τι κάνεις;»
«Τίποτα»
(αυτή είναι η πιο ανησυχητική απάντηση)

«Τι κάνεις;»
«Τρέχω»
(αυτή είναι η πιο συνηθισμένη απάντηση)

Αν μείνεις για μια ώρα χωρίς να κάνεις τίποτα, απλώς κοιτώντας τον τοίχο ή το δέντρο απέναντι, αισθάνεσαι ενοχές.

Αν σε δουν να μένεις έτσι για μια ώρα, χωρίς να κάνεις τίποτα, απλώς κοιτώντας τον τοίχο ή το δέντρο απέναντι, θα σου προτείνουν αντικαταθλιπτικά.

Γιατί πέρα από τις δουλειές που πρέπει να κάνεις, πέρα από τα καθήκοντα σου, θα μπορούσες να αξιοποιήσεις αυτή την ώρα, διαβάζοντας, ακούγοντας μουσική, κάνοντας γυμναστική -αντί να χάνεις το χρόνο σου.

Λες και η ώρα του ρεμβασμού είναι χαμένη ζωή.

Λες και η υπόλοιπη ζωή, όπου όλο τρέχουμε κάτι να προλάβουμε, είναι κερδισμένη ζωή.

Ακόμα και τα παιδιά μας τα γαλουχούμε με το ιδανικό της άοκνης προσπάθειας.

Ερεθίσματα, ακόμα περισσότερα ερεθίσματα, καταιγισμός ερεθισμάτων από την κούνια, μην τυχόν και δεν ακούσει Μότσαρτ, μην τυχόν και δεν μιλήσει ως τα δύο, και περισσότερα ερεθίσματα μετά, και παιχνίδια εκπαιδευτικά και διάβασμα και μουσική προπαιδεία και εξωσχολικές δραστηριότητες και εποικοδομητικό παιχνίδι (λες και το παιχνίδι μπορεί να είναι κάτι άλλο) και dvd και τάμπλετ και κολυμβητήριο και δύο ξένες γλώσσες από νωρίς (γιατί τότε μαθαίνουν πιο εύκολα), τα παιδιά μας τρέχουν πίσω μας κι αυτά.

Τρέχουμε εμείς, τρέχουν και τα παιδιά μας.

Πρέπει πάντα να κάνεις κάτι, να μην «χάνεις τον καιρό σου», να μη σπαταλάς τον καιρό σου.

Όμως αυτή η άδεια ώρα είναι ανάγκη του ανθρώπου.

Όταν αφήνουμε τον νου μας να αδειάσει, τότε πλησιάζουμε περισσότερο τον πυρήνα μας.

Γιατί όλα όσα μάθαμε κι όλα όσα μαθαίνουμε, όλα όσα κάνουμε και όλα όσα τρέχουμε να προλάβουμε (all that you give, all that you deal, all that you buy -beg, borrow or steal), είναι ενδύματα του νου και όταν τον νου τον βαρυφορτώνεις τότε αυτός, αναπόφευκτα κάποια στιγμή, καταρρέει.

Οι ψυχικές ασθένειες είναι η πανδημία του σύγχρονου πολιτισμού. Κατάθλιψη, ψυχαναγκασμοί, φοβίες και κυρίως άγχος.

Γιατί τρέχουμε. Τρέχουμε να προλάβουμε τη ζωή και δεν καταλαβαίνουμε ότι η ζωή έχει μείνει πίσω.

Αυτό που κυνηγάμε είναι η fata-morgana των προσδοκιών που πρέπει να έχουμε.

Γιατί πρέπει να είμαστε επιτυχημένοι, πρέπει να έχουμε περισσότερα λεφτά, πρέπει να είμαστε καλλιεργημένοι-έξυπνοι-όμορφοι-γυμνασμένοι-αδύνατοι-χαρούμενοι-ευτυχισμένοι, πρέπει να έχουμε τα πιο έξυπνα παιδιά, και πρέπει να ξεπεράσουμε τους άλλους, να έχουμε περισσότερα λεφτά από τους άλλους, να είμαστε πιο καλλιεργημένοι-έξυπνοι-όμορφοι-γυμνασμένοι-αδύνατοι-χαρούμενοι-ευτυχισμένοι από τους άλλους…

Πρέπει να κάνουμε, πρέπει να είμαστε, πρέπει να έχουμε κάτι παραπάνω και κάτι παραπάνω και όλο τρέχουμε για να το έχουμε και όλο πασχίζουμε για να πετύχουμε αυτό το κάτι παραπάνω, αυτό το μεγάλο, και τελικά έρχεται μια στιγμή όπου καταλαβαίνεις ότι έχασες εκείνο το μικρό και «λίγο παρακάτω» που είχες.

Δεν απόλαυσες το σώμα σου και την νεότητα σου, γιατί πάντα ήθελες να είσαι πιο αδύνατος/η, πιο όμορφος/η, πιο sexy, πιο Μπραντ Πητ/Αντζελίνα Τζολί.

Όταν όμως είσαι ογδόντα χρονών και κοιτάς τις φωτογραφίες της νεότητας καταλαβαίνεις ότι ήσουν πιο όμορφος/η απ” όσο πίστευες τότε.

Δεν απόλαυσες τον σύντροφο σου, γιατί διαρκώς γκρίνιαζε και δεν έβγαζε αρκετά λεφτά,  και δεν ήταν αρκετά ρομαντικός-όμορφος-ερωτικός και γιατί δεν πρόλαβες να ασχοληθείς μαζί του, είχατε το Τρέξιμο.

Αλλά στα ογδόντα, όταν πια δεν θα τον έχεις δίπλα σου, νοσταλγείς τη γκρίνια του και τα ελαττώματα του και εκείνον τον χαζό τρόπο που σου έλεγε: «Ε, ναι, σ” αγαπώ. Πάλι τα ίδια θα λέμε;»

Δεν απόλαυσες τα παιδιά σου, γιατί έπρεπε να τα στείλεις στον παιδικό σταθμό ώστε να μπορείς να τρέχεις για να τους προσφέρεις τα πάντα και έπρεπε να τα προετοιμάσεις για το νηπιαγωγείο, να τα στείλεις διαβασμένα στο δημοτικό, να τα στείλεις να μάθουν αγγλικά-γαλλικά-μουσική-θέατρο-μπαλέτο-υπολογιστές, και έπρεπε να διαβάζουν όλη μέρα για να περάσουν στο πανεπιστήμιο και μετά έφυγαν από το σπίτι πριν να το καταλάβεις.

Και στα ογδόντα σου, κοιτάς τις φωτογραφίες των παιδιών σου και καταλαβαίνεις ότι δεν πρόλαβες να τα αγκαλιάσεις όσο ήθελες, δεν πρόλαβες να παίξεις μαζί τους, γιατί έπρεπε να τρέχεις και έπρεπε να τρέχουν κι εκείνα.

Κοιτάς πίσω και καταλαβαίνεις ότι δεν πρόλαβες τίποτα.

Ούτε τους φίλους σου να δεις ούτε τους γονείς σου να καταλάβεις ούτε έρωτες να ζήσεις ούτε να χορέψεις ούτε να κάνεις αυτά που θεωρούσες σημαντικά όταν ήσουν παιδί.

Κι αυτό σου φαίνεται παράξενο. Όλο έτρεχες κι όμως δεν πρόλαβες.

Γιατί έτρεχες τότε; Για να πληρώσεις όλους τους λογαριασμούς; Μα ακόμα χρωστάς και νέοι λογαριασμοί έρχονται κάθε μέρα.

Και καταλαβαίνεις ότι έτρεχες για να επιβιώσεις.

Λυπάμαι που στο λέω, αλλά τώρα, στα ογδόντα, δεν έχεις χρόνο για τύψεις.

Έχεις λίγο χρόνο να ζήσεις ακόμα, μην τον χαραμίσεις σε τύψεις γι’ αυτά που δεν έζησες. Άλλωστε ο χρόνος πάντα έτσι είναι, λίγος, όσων χρονών και να είσαι.

Πάρε μια βαθιά ανάσα και άδειασε τον νου σου.

Μην τρέχεις πια. Στάσου!

Κι αν δεν είσαι ογδόντα, αν έχεις μικρά παιδιά, πιάστα απ’ το χέρι, αγκάλιασέ τα, παίξε μαζί τους. Τόσο γρήγορα, πριν να το καταλάβεις, δεν θα θέλουν να τα κρατάς απ’ το χέρι, δεν θα είναι παιδιά.

Κι εσύ δεν θα είσαι νέος, ζωντανός για πολύ ακόμα. Ένα ανοιγόκλεισμα των ματιών διαρκεί η ζωή, όσο και να τρέχεις.

Στάσου! Πάρε μια ανάσα.

«Run, rabbit, run, dig that hole, forget the sun»
Breathe, Pink Floyd

«Life is just what happens to you, while your busy making other plans»
Beautiful Boy, John Lennon

(«Η μοναξιά του δρομέα μεγάλων αποστάσεων» είναι ένα διήγημα του Άλαν Σίλιτοου. Έγινε ταινία από τον Τόνι Ρίτσαρντσον, το 1962 και τραγούδι από τους Iron Maiden)
Πηγή

What’s your Reaction?
+1
0
+1
0
+1
0
+1
0
+1
0
+1
0
+1
0

Μοιραστείτε το με τους φίλους σας
Advertisement
509 Comments

509 Comments

  1. Wanda

    28 March 2022 at 9:03 pm

    Woah! I’m really loving the template/theme of this blog.
    It’s simple, yet effective. A lot of times it’s very difficult to get that “perfect balance” between superb usability and visual appearance.
    I must say you’ve done a awesome job with this. In addition,
    the blog loads very quick for me on Opera. Superb Blog!

  2. Every weekend i used to go to see this web site, for the reason that i want enjoyment, as this this site conations in fact
    fastidious funny stuff too.

  3. linktr.ee

    28 March 2022 at 9:25 pm

    Thank you, I have just been searching for information about this topic for ages and yours
    is the greatest I have discovered so far. But, what in regards to the conclusion? Are you
    positive in regards to the supply?

  4. discuss

    28 March 2022 at 9:25 pm

    I am not sure where you’re getting your info, but good topic.

    I needs to spend some time learning more or understanding more.
    Thanks for great information I was looking for this information for my mission.

  5. https://s.id/

    28 March 2022 at 9:27 pm

    I’m very pleased to uncover this web site. I need to
    to thank you for ones time just for this wonderful read!!
    I definitely loved every little bit of it and i also have you book marked to
    look at new information on your blog.

  6. Hi mates, its enormous paragraph concerning cultureand entirely defined, keep it up all the time.

  7. www.giant.org.cn

    28 March 2022 at 9:33 pm

    Your style is really unique compared to other people I’ve read stuff from.
    Many thanks for posting when you’ve got the opportunity, Guess
    I will just book mark this page.

  8. I always spent my half an hour to read this weblog’s articles daily along with a
    mug of coffee.

  9. Unquestionably believe that which you stated.
    Your favorite reason appeared to be on the net
    the simplest thing to be aware of. I say to you, I definitely get annoyed while people think
    about worries that they just do not know about. You
    managed to hit the nail upon the top and also defined out the whole thing without having side effect ,
    people could take a signal. Will probably be back to get more.
    Thanks

  10. chessdatabase.science

    28 March 2022 at 9:51 pm

    I loved as much as you will receive carried out right here.

    The sketch is tasteful, your authored material stylish.
    nonetheless, you command get got an impatience over that you wish be delivering the following.

    unwell unquestionably come further formerly again since exactly the same nearly very often inside case you shield this
    increase.

  11. zenwriting.net

    28 March 2022 at 9:53 pm

    Hi friends, fastidious piece of writing and good arguments commented here, I
    am really enjoying by these.

  12. Appreciate this post. Let me try it out.

  13. menwiki.men

    28 March 2022 at 10:10 pm

    Hi! I simply would like to give you a huge thumbs up for your great info you have got here on this post.

    I am coming back to your website for more soon.

  14. It’s an remarkable post in support of all the internet users;
    they will get advantage from it I am sure.

  15. Why visitors still use to read news papers when in this technological globe
    all is available on web?

  16. bingyouzhi.com

    28 March 2022 at 10:45 pm

    Greate post. Keep posting such kind of information on your blog.

    Im really impressed by your site.
    Hi there, You’ve performed a fantastic job. I will definitely
    digg it and for my part recommend to my friends. I’m sure
    they will be benefited from this web site.

  17. Pretty section of content. I just stumbled upon your site and in accession capital to assert that I acquire in fact enjoyed account your blog
    posts. Anyway I will be subscribing to your feeds and
    even I achievement you access consistently quickly.

  18. hello!,I love your writing very a lot! proportion we communicate more approximately your post on AOL?

    I require an expert in this area to unravel my problem.
    May be that’s you! Looking ahead to see you.

  19. My family members always say that I am killing my time here at
    web, except I know I am getting know-how every day by reading thes fastidious
    posts.

  20. https://www.file-upload.com/1swfuq7msge3

    28 March 2022 at 10:59 pm

    What a information of un-ambiguity and preserveness
    of precious know-how on the topic of unpredicted feelings.

  21. darcvigilante.site

    28 March 2022 at 11:01 pm

    Wow, incredible blog layout! How long have you been blogging for?
    you made blogging look easy. The overall look of your web site is great, as well as the
    content!

  22. Thanks for sharing your info. I really appreciate your efforts and I
    will be waiting for your further write ups thanks once again.

  23. 81jdrc.com

    28 March 2022 at 11:29 pm

    Thanks for finally talking about > Πάψε πια να τρέχεις και
    ανακάλυψε τον εαυτό σου… – αναπνοές < Liked it!

  24. cara deposit pulsa joker123

    28 March 2022 at 11:33 pm

    It is not my first time to pay a visit this web page, i am browsing this web site dailly and get good facts
    from here daily.

  25. askanexpert.org

    28 March 2022 at 11:38 pm

    Great post. I used to be checking constantly this blog
    and I am inspired! Very helpful info specifically the last phase 🙂 I handle such information a lot.
    I was seeking this certain information for a very lengthy time.
    Thank you and good luck.

  26. I’m impressed, I must say. Rarely do I come across a blog that’s equally educative and interesting, and let me tell you, you’ve hit the nail on the head.
    The problem is something that too few men and
    women are speaking intelligently about. Now i’m very happy I stumbled across this during my hunt for something concerning this.

  27. I am regular reader, how are you everybody? This article posted at this website is genuinely good.

  28. I read this piece of writing completely concerning the comparison of latest and preceding technologies, it’s remarkable article.

  29. www.freeok.cn

    29 March 2022 at 12:11 am

    Hello i am kavin, its my first time to commenting anyplace, when i
    read this paragraph i thought i could also create comment
    due to this sensible paragraph.

  30. I visited many web sites but the audio quality
    for audio songs existing at this website is in fact excellent.

  31. Hey! This is kind of off topic but I need some advice from an established blog.

    Is it difficult to set up your own blog? I’m not very techincal but I
    can figure things out pretty fast. I’m thinking about making my own but
    I’m not sure where to start. Do you have any tips or suggestions?

    Appreciate it

  32. Hi! I could have sworn I’ve been to this website before but after reading through some of
    the post I realized it’s new to me. Anyways, I’m definitely glad I found it and I’ll be bookmarking
    and checking back frequently!

  33. Yes! Finally someone writes about craftslisting.com.

  34. spamdb.science

    29 March 2022 at 12:34 am

    Hello, every time i used to check weblog posts
    here early in the dawn, for the reason that i love to gain knowledge of more and
    more.

  35. public.sitejot.com

    29 March 2022 at 12:35 am

    Wonderful beat ! I wish to apprentice while you amend your website, how could i subscribe for a blog web site?
    The account helped me a acceptable deal. I had been a little
    bit acquainted of this your broadcast provided bright
    clear concept

  36. flowad.net

    29 March 2022 at 1:12 am

    Howdy just wanted to give you a quick heads up. The text in your
    article seem to be running off the screen in Firefox.
    I’m not sure if this is a format issue or
    something to do with browser compatibility but I figured
    I’d post to let you know. The layout look great
    though! Hope you get the issue resolved soon. Many thanks

  37. git.sicom.gov.co

    29 March 2022 at 1:21 am

    I used to be suggested this blog by means of my cousin. I’m not sure
    whether this submit is written via him as no one else recognise such designated
    approximately my problem. You’re wonderful! Thanks!

  38. Thank you for sharing your info. I truly appreciate your efforts and I will be waiting for your
    further write ups thanks once again.

  39. When I initially commented I clicked the “Notify me when new comments are added”
    checkbox and now each time a comment is added I get several e-mails
    with the same comment. Is there any way you can remove people from that service?
    Appreciate it!

  40. Does your website have a contact page? I’m having trouble locating it but, I’d like to send you an email.
    I’ve got some recommendations for your blog you might be interested in hearing.
    Either way, great site and I look forward to seeing it develop over time.

  41. discuss

    29 March 2022 at 1:37 am

    Hey, I think your blog might be having browser compatibility
    issues. When I look at your blog site in Safari, it looks fine but when opening in Internet Explorer, it
    has some overlapping. I just wanted to give you a quick heads
    up! Other then that, very good blog!

  42. Thanks for a marvelous posting! I quite enjoyed reading it, you can be a great author.I will remember to bookmark your blog and definitely will come back from now on.
    I want to encourage you continue your great posts, have a nice weekend!

  43. www.freeok.cn

    29 March 2022 at 2:06 am

    Thanks for your marvelous posting! I definitely enjoyed reading
    it, you might be a great author. I will make sure to bookmark your
    blog and will come back at some point. I want to encourage you to continue your great job, have a nice holiday weekend!

  44. Magnificent site. A lot of useful info here. I’m sending it to several pals ans also sharing in delicious.
    And certainly, thank you for your effort!

  45. brewwiki.win

    29 March 2022 at 2:28 am

    Simply want to say your article is as surprising. The clearness for your publish is simply spectacular and that i can think
    you’re knowledgeable in this subject. Fine together with your permission let me to snatch your feed to stay
    up to date with forthcoming post. Thank you a million and
    please continue the rewarding work.

  46. agen judi link aja tanpa deposit

    29 March 2022 at 2:30 am

    It is perfect time to make some plans for the longer term and it’s
    time to be happy. I have learn this submit and if I could I want to suggest you some fascinating things or advice.
    Maybe you could write subsequent articles referring to this article.
    I desire to read even more issues about it!

  47. discuss

    29 March 2022 at 2:33 am

    Howdy! I could have sworn I’ve visited this web site before but after going
    through some of the articles I realized it’s new to me.
    Nonetheless, I’m certainly pleased I discovered it
    and I’ll be book-marking it and checking back regularly!

  48. www.pcb.its.dot.gov

    29 March 2022 at 2:46 am

    Link exchange is nothing else except it is just placing the other
    person’s weblog link on your page at suitable place and other person will also do same in favor of you.

  49. ealimalhulul.com

    29 March 2022 at 2:51 am

    Hey, I think your website might be having browser compatibility issues.
    When I look at your blog in Safari, it looks fine but when opening in Internet Explorer,
    it has some overlapping. I just wanted to give you a quick heads up!
    Other then that, excellent blog!

  50. Wonderful post! We will be linking to this great
    post on our website. Keep up the great writing.

  51. https://list.ly/adan-maxama

    29 March 2022 at 3:09 am

    It’s truly a great and helpful piece of information. I am
    glad that you simply shared this useful info with us.
    Please keep us informed like this. Thank you for sharing.

  52. globaldefence.team

    29 March 2022 at 3:10 am

    Good web site you have got here.. It’s difficult to find quality writing
    like yours these days. I seriously appreciate individuals like you!
    Take care!!

  53. This post is priceless. When can I find out more?

  54. sc.sie.gov.hk

    29 March 2022 at 3:13 am

    Hi to all, how is everything, I think every one is getting more from this web
    page, and your views are good in support of new viewers.

  55. https://mirintima96.ru/user/foxbrown67/

    29 March 2022 at 3:30 am

    This paragraph is in fact a good one it assists
    new the web visitors, who are wishing in favor of blogging.

  56. 500px.com

    29 March 2022 at 3:39 am

    It’s actually very complex in this busy life to listen news on Television, therefore I just use
    internet for that purpose, and get the latest information.

  57. uz-gis.in.ua

    29 March 2022 at 3:48 am

    I believe everything typed was actually very reasonable.

    However, think on this, what if you added a little content?
    I am not suggesting your information isn’t good., but what if you
    added a post title that makes people want more? I mean Πάψε πια να τρέχεις και ανακάλυψε τον εαυτό σου… – αναπνοές is a little boring.
    You might glance at Yahoo’s home page and see how they create article headlines to get viewers to open the links.
    You might add a related video or a related pic or two to get
    people excited about what you’ve written. Just my opinion, it could make your posts a little bit more interesting.

  58. yatirimciyiz.net

    29 March 2022 at 3:57 am

    Hi there I am so excited I found your site, I really found you by accident,
    while I was researching on Askjeeve for something else, Nonetheless I am here now and would just
    like to say kudos for a tremendous post and a all round enjoyable blog (I
    also love the theme/design), I don’t have time to browse it all at
    the minute but I have saved it and also included your RSS feeds,
    so when I have time I will be back to read a great deal more, Please do keep up the awesome
    job.

  59. elearnportal.science

    29 March 2022 at 4:09 am

    Useful info. Lucky me I discovered your website by chance,
    and I’m shocked why this accident did not came about in advance!
    I bookmarked it.

  60. 20percenter.com

    29 March 2022 at 4:12 am

    I’m amazed, I have to admit. Rarely do I encounter a blog that’s both educative and amusing, and let me tell you, you’ve hit the nail
    on the head. The problem is something too few
    people are speaking intelligently about. Now i’m very
    happy I stumbled across this in my hunt for something relating to this.

  61. dokuwiki.stream

    29 March 2022 at 4:29 am

    Hi there everybody, here every one is sharing these experience, so it’s nice to read this weblog,
    and I used to visit this blog every day.

  62. imoodle.win

    29 March 2022 at 4:31 am

    Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point.
    You clearly know what youre talking about, why waste your intelligence on just posting videos to your blog
    when you could be giving us something enlightening
    to read?

  63. arenafighter.adult

    29 March 2022 at 4:37 am

    I don’t know if it’s just me or if perhaps everyone else experiencing issues with your blog.
    It seems like some of the text on your posts are running off the screen. Can someone else
    please comment and let me know if this is happening to them too?

    This could be a problem with my browser because I’ve had this happen previously.
    Kudos

  64. pbase.com

    29 March 2022 at 4:39 am

    Hi there i am kavin, its my first time to commenting anywhere, when i read this article i
    thought i could also create comment due to this good article.

  65. https://seotot.edu.vn/personal-details

    29 March 2022 at 4:39 am

    I have to thank you for the efforts you have put in writing this blog.
    I really hope to check out the same high-grade blog posts by you in the future as well.
    In fact, your creative writing abilities has motivated me to get my own, personal blog now ;
    )

  66. I love what you guys tend to be up too. Such clever work and exposure!
    Keep up the wonderful works guys I’ve incorporated you guys to
    my blogroll.

  67. My brother recommended I might like this website. He was
    entirely right. This post truly made my day. You can not imagine just how much time I had spent for this info!
    Thanks!

  68. www.lecalabrie.org

    29 March 2022 at 4:51 am

    Appreciate the recommendation. Let me try it out.

  69. https://ask.fm/weeddugout099

    29 March 2022 at 5:13 am

    I have read so many articles about the blogger lovers however this piece of writing is truly a pleasant
    piece of writing, keep it up.

  70. timeoftheworld.date

    29 March 2022 at 5:17 am

    Ahaa, its good dialogue regarding this article at this place at
    this website, I have read all that, so at this time me also
    commenting here.

  71. continuously i used to read smaller content that also clear their motive, and that is
    also happening with this article which I am reading now.

  72. http://qooh.me/quiltart07

    29 March 2022 at 5:24 am

    What’s up Dear, are you really visiting this web page daily,
    if so then you will without doubt obtain good experience.

  73. all2cee.com

    29 March 2022 at 5:28 am

    I do believe all of the ideas you’ve presented to your post.
    They are really convincing and will certainly work.

    Nonetheless, the posts are very quick for novices.
    May you please extend them a little from next time? Thanks for the post.

  74. devpost.com

    29 March 2022 at 5:47 am

    Hi there just wanted to give you a quick heads up and let you know
    a few of the pictures aren’t loading properly. I’m not sure why but I think its a linking issue.
    I’ve tried it in two different browsers and both show the same results.

  75. funsilo.date

    29 March 2022 at 5:57 am

    Hi there, I discovered your web site by the use of Google at the same time as looking for a comparable topic,
    your site came up, it appears great. I’ve bookmarked
    it in my google bookmarks.
    Hello there, simply was aware of your blog via Google, and located
    that it’s truly informative. I am gonna be careful for brussels.

    I’ll be grateful in case you continue this in future. Many
    other people might be benefited out of your writing.
    Cheers!

  76. Touche. Solid arguments. Keep up the good work.

  77. https://www.file-upload.com/zntis68codnp

    29 March 2022 at 6:16 am

    It’s really a cool and helpful piece of information. I am
    glad that you just shared this useful info with us. Please keep us up to date like this.
    Thanks for sharing.

  78. bbs.dnmso.com

    29 March 2022 at 6:17 am

    Hello There. I discovered your blog the usage of msn. That is a really well written article.
    I’ll make sure to bookmark it and come back to learn extra of your useful info.
    Thank you for the post. I’ll certainly comeback.

  79. https://bitconsum.com/user/profile/2863

    29 March 2022 at 6:21 am

    Appreciate the recommendation. Let me try it out.

  80. https://peatix.com/user/11723446

    29 March 2022 at 6:23 am

    Your style is very unique in comparison to other people I’ve read stuff from.

    Thank you for posting when you’ve got the opportunity, Guess I will just book mark this web site.

  81. I used to be able to find good advice from your articles.

  82. My partner and I stumbled over here different web address and
    thought I may as well check things out. I like what I see so now i am following you.
    Look forward to going over your web page yet again.

  83. It’s hard to come by knowledgeable people in this particular topic, however,
    you sound like you know what you’re talking about! Thanks

  84. If you wish for to take much from this paragraph then you have to apply such strategies to your won blog.

  85. slot pulsa xl

    29 March 2022 at 6:51 am

    I couldn’t refrain from commenting. Exceptionally well written!

  86. joker123 deposit pulsa 10rb

    29 March 2022 at 6:54 am

    Sweet blog! I found it while searching on Yahoo News. Do you have any tips on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!

    Cheers

  87. An outstanding share! I’ve just forwarded this onto a colleague who has been doing
    a little homework on this. And he in fact bought me lunch because I found it for
    him… lol. So let me reword this…. Thanks for the meal!!
    But yeah, thanx for spending some time to talk about
    this topic here on your web page.

  88. manchesterclopedia.win

    29 March 2022 at 6:58 am

    It’s perfect time to make some plans for the future and it’s time to be happy.
    I have read this post and if I could I desire
    to suggest you some interesting things or tips. Perhaps you can write next articles referring to this article.
    I wish to read even more things about it!

  89. http://oq-ayiq.net/user/trailself87/

    29 March 2022 at 7:00 am

    For hottest news you have to visit internet and on world-wide-web I found this web site as
    a best website for latest updates.

  90. Hi there it’s me, I am also visiting this site regularly,
    this website is really good and the people are really sharing nice
    thoughts.

  91. agen slot online pulsa

    29 March 2022 at 7:06 am

    Appreciate the recommendation. Let me try it out.

  92. slot pulsa xl

    29 March 2022 at 7:15 am

    I’m not sure why but this site is loading incredibly slow for me.
    Is anyone else having this problem or is it a issue on my end?

    I’ll check back later on and see if the problem still
    exists.

  93. botdb.win

    29 March 2022 at 7:18 am

    Hi, i think that i saw you visited my website so i came to “return the favor”.I am trying to find things
    to improve my web site!I suppose its ok to use some of your ideas!!

  94. mashaleilm.com

    29 March 2022 at 7:26 am

    I am not sure where you’re getting your information, but great topic.
    I needs to spend some time learning more or understanding more.

    Thanks for excellent info I was looking for this info for my mission.

  95. https://vsekabineti.ru/user/hoodcereal6/

    29 March 2022 at 7:29 am

    Hmm is anyone else experiencing problems with the pictures on this
    blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog.

    Any feed-back would be greatly appreciated.

  96. Slot Bank Neo

    29 March 2022 at 7:31 am

    Someone essentially lend a hand to make severely articles I’d
    state. That is the first time I frequented your website page
    and to this point? I amazed with the research you made to
    create this actual post extraordinary. Great job!

  97. If you want to increase your know-how simply keep visiting this website and be updated
    with the most recent gossip posted here.

  98. I think this is one of the most important information for me.
    And i am glad reading your article. But want to remark on some general
    things, The web site style is ideal, the articles is really nice :
    D. Good job, cheers

  99. zekiki.com

    29 March 2022 at 7:47 am

    My relatives all the time say that I am wasting my time
    here at web, but I know I am getting familiarity all the
    time by reading thes nice content.

  100. slot bank jago

    29 March 2022 at 7:47 am

    Definitely believe that which you said. Your favorite justification seemed to be on the
    web the simplest thing to be aware of. I say to you, I definitely get irked while people
    consider worries that they plainly don’t know about.
    You managed to hit the nail upon the top and defined out the whole thing without having side effect , people could take
    a signal. Will probably be back to get more. Thanks

  101. inqura.net

    29 March 2022 at 7:51 am

    Hello, its good piece of writing about media print, we all be aware of media is
    a fantastic source of facts.

  102. Good day! Would you mind if I share your blog with my
    twitter group? There’s a lot of people that I think would really appreciate your content.
    Please let me know. Thanks

  103. Spot on with this write-up, I actually feel this site needs a
    great deal more attention. I’ll probably be returning to
    read more, thanks for the information!

  104. asklocals.net

    29 March 2022 at 8:12 am

    Excellent post. I used to be checking constantly this blog and
    I’m impressed! Extremely helpful info specially the final
    phase 🙂 I take care of such info much. I was seeking
    this particular info for a very long time. Thanks and good luck.

  105. Heya! I know this is kind of off-topic but I
    needed to ask. Does building a well-established blog
    such as yours require a large amount of work? I’m brand new to running a blog however I do write in my journal
    every day. I’d like to start a blog so I can easily share my personal experience and
    views online. Please let me know if you have any kind of recommendations or tips for
    brand new aspiring bloggers. Appreciate it!

  106. flymouses.com

    29 March 2022 at 8:30 am

    I could not refrain from commenting. Perfectly written!

  107. www.chubbychannel.com

    29 March 2022 at 8:33 am

    It’s in fact very difficult in this active life to listen news on TV,
    thus I just use internet for that reason, and take the newest
    news.

  108. www.planestand.com

    29 March 2022 at 8:37 am

    Hello colleagues, its wonderful post on the topic of teachingand
    fully defined, keep it up all the time.

  109. agen slot bank jago

    29 March 2022 at 8:40 am

    I just couldn’t go away your website prior to suggesting
    that I really enjoyed the usual information a person supply
    in your visitors? Is going to be again regularly
    in order to check up on new posts

  110. qa.rudnik.mobi

    29 March 2022 at 8:40 am

    Hi there to every , because I am really keen of reading this web site’s post to be updated regularly.
    It carries nice data.

  111. wiki.openn.eu

    29 March 2022 at 8:45 am

    Superb website you have here but I was wondering if you knew of any forums that cover the same topics talked about here?
    I’d really like to be a part of community where I can get advice from other knowledgeable people that share the same interest.
    If you have any suggestions, please let me know.

    Thanks!

  112. I absolutely love your blog.. Pleasant colors
    & theme. Did you create this site yourself? Please reply
    back as I’m hoping to create my own site and want to
    learn where you got this from or just what the theme is called.
    Appreciate it!

  113. 6qxn.com

    29 March 2022 at 8:55 am

    I read this paragraph fully on the topic of the difference
    of most recent and preceding technologies, it’s amazing article.

  114. Very shortly this web page will be famous amid
    all blogging and site-building people, due to it’s nice articles or reviews

  115. discuss

    29 March 2022 at 9:11 am

    My spouse and I stumbled over here from a different web address and thought I might as
    well check things out. I like what I see so i am just
    following you. Look forward to looking at your web page for a second time.

  116. discuss

    29 March 2022 at 9:12 am

    Pretty! This was an incredibly wonderful post. Thanks for providing these details.

  117. sganswer.net

    29 March 2022 at 9:18 am

    What i do not realize is if truth be told how you are now not actually much more smartly-liked than you may
    be right now. You’re very intelligent. You recognize therefore significantly
    in the case of this matter, produced me individually imagine it from
    numerous varied angles. Its like women and men are not involved until it’s
    one thing to accomplish with Woman gaga! Your personal stuffs outstanding.
    All the time handle it up!

  118. https://www.hulkshare.com/berryplant7

    29 March 2022 at 9:29 am

    I think this is among the most important info for me. And i’m glad reading your article.
    But wanna remark on few general things, The web site style is perfect, the articles is really
    great : D. Good job, cheers

  119. cara deposit pulsa joker123

    29 March 2022 at 9:29 am

    Hey, I think your blog might be having browser compatibility issues.
    When I look at your blog site in Opera, it looks fine
    but when opening in Internet Explorer, it has some
    overlapping. I just wanted to give you a quick heads up!
    Other then that, great blog!

  120. discuss

    29 March 2022 at 9:30 am

    I am really impressed with your writing skills as well as
    with the layout on your weblog. Is this a paid theme or
    did you modify it yourself? Anyway keep up the nice quality writing, it
    is rare to see a nice blog like this one nowadays.

  121. tuffclassified.com

    29 March 2022 at 9:37 am

    It’s an awesome post in support of all the internet visitors;
    they will get benefit from it I am sure.

  122. https://zippyshare.com/dealeagle9

    29 March 2022 at 9:40 am

    Having read this I believed it was extremely informative.
    I appreciate you taking the time and energy to put this
    article together. I once again find myself spending a significant amount of time both reading
    and leaving comments. But so what, it was still worth it!

  123. court.khotol.se.gov.mn

    29 March 2022 at 9:44 am

    Spot on with this write-up, I honestly believe this
    website needs a lot more attention. I’ll probably be returning to read through more,
    thanks for the information!

  124. www.actibusinessschool.co.za

    29 March 2022 at 9:52 am

    Howdy, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot
    of spam comments? If so how do you protect against it, any plugin or anything you can suggest?
    I get so much lately it’s driving me crazy so any help is very much appreciated.

  125. Touche. Solid arguments. Keep up the great effort.

  126. I was curious if you ever considered changing the layout of your website?
    Its very well written; I love what youve got to
    say. But maybe you could a little more in the way of content so people
    could connect with it better. Youve got an awful lot of
    text for only having 1 or 2 images. Maybe you could space it out better?

  127. agen slot online pulsa

    29 March 2022 at 10:01 am

    Can you tell us more about this? I’d love to find out some additional
    information.

  128. moparwiki.win

    29 March 2022 at 10:06 am

    I was wondering if you ever thought of changing the layout of your website?
    Its very well written; I love what youve got to say.
    But maybe you could a little more in the way of content so people
    could connect with it better. Youve got an awful lot of text for only having one or
    two images. Maybe you could space it out better?

  129. discuss

    29 March 2022 at 10:15 am

    Hi there! Someone in my Facebook group shared this site with us so I came
    to take a look. I’m definitely enjoying the information. I’m
    book-marking and will be tweeting this to my followers!
    Outstanding blog and outstanding design and style.

  130. xn--101-8cd4f0b.xn--p1ai

    29 March 2022 at 10:19 am

    Thanks for your marvelous posting! I quite enjoyed reading it,
    you might be a great author. I will always bookmark your blog and
    will come back down the road. I want to encourage you continue your
    great work, have a nice afternoon!

  131. pastelink.net

    29 March 2022 at 10:22 am

    Can I simply say what a comfort to uncover an individual who genuinely understands what they’re talking about on the internet.
    You definitely realize how to bring a problem to light
    and make it important. More people have to read this
    and understand this side of your story. I was surprised
    that you’re not more popular because you surely have the gift.

  132. answerslistly.com

    29 March 2022 at 10:26 am

    I quite like looking through a post that will make men and women think.
    Also, thanks for allowing me to comment!

  133. joker123 deposit pulsa 10rb tanpa potongan

    29 March 2022 at 10:29 am

    Magnificent beat ! I wish to apprentice while you amend your site, how can i subscribe for a blog
    web site? The account helped me a acceptable deal.

    I had been a little bit acquainted of this your broadcast
    offered bright clear idea

  134. cara deposit pulsa joker123

    29 March 2022 at 10:39 am

    Currently it appears like WordPress is the best blogging platform out there right now.
    (from what I’ve read) Is that what you are using on your blog?

  135. joker123 deposit pulsa 10rb

    29 March 2022 at 10:46 am

    I was recommended this blog by way of my cousin. I’m now not positive
    whether or not this post is written via him as nobody else recognize such detailed approximately my
    trouble. You’re wonderful! Thanks!

  136. daftar bandar slot android

    29 March 2022 at 10:58 am

    Thanks for finally writing about > Πάψε
    πια να τρέχεις και ανακάλυψε τον εαυτό σου… – αναπνοές < Liked it!

  137. slot joker123 deposit pulsa tanpa potongan

    29 March 2022 at 10:58 am

    I pay a quick visit everyday a few blogs and information sites to
    read articles or reviews, but this blog presents feature based content.

  138. judi slot online terbaik

    29 March 2022 at 10:59 am

    Helpful information. Lucky me I discovered your website accidentally, and I am stunned why this twist of fate didn’t came
    about in advance! I bookmarked it.

  139. Agen slot pulsa

    29 March 2022 at 11:11 am

    We’re a group of volunteers and starting a new scheme in our community.
    Your web site offered us with helpful information to work on. You have
    done a formidable task and our whole community will likely be thankful
    to you.

  140. discuss

    29 March 2022 at 11:28 am

    It’s not my first time to visit this web page,
    i am browsing this web page dailly and obtain fastidious
    information from here everyday.

  141. Very nice post. I just stumbled upon your weblog and wanted to say that
    I have truly enjoyed surfing around your blog posts. After
    all I will be subscribing to your rss feed and I am hoping you write once more very soon!

  142. trade-britanica.trade

    29 March 2022 at 11:31 am

    Wonderful post but I was wondering if you could write a litte more on this subject?
    I’d be very thankful if you could elaborate a little bit further.
    Cheers!

  143. xn--101-8cd4f0b.xn--p1ai

    29 March 2022 at 11:31 am

    I think this is one of the most vital info for me.
    And i’m glad reading your article. But want to remark on some general things, The
    site style is wonderful, the articles is really
    excellent : D. Good job, cheers

  144. I got this web page from my friend who informed me regarding this
    site and now this time I am browsing this web page and reading very informative posts here.

  145. This is a really good tip particularly to those fresh to the blogosphere.

    Simple but very precise information… Appreciate your sharing this one.
    A must read article!

  146. daftar bandar slot android

    29 March 2022 at 11:52 am

    fantastic points altogether, you simply received a new
    reader. What would you recommend about your publish that you simply made some days ago?
    Any sure?

  147. bharticlasses.com

    29 March 2022 at 11:55 am

    Hi there! This article couldn’t be written much better!
    Looking through this post reminds me of my previous roommate!
    He always kept preaching about this. I most certainly will send this post to
    him. Fairly certain he will have a very good read. Thanks for sharing!

  148. digitaltibetan.win

    29 March 2022 at 12:11 pm

    Hello this is kinda of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML.
    I’m starting a blog soon but have no coding know-how so
    I wanted to get advice from someone with experience. Any help would
    be greatly appreciated!

  149. trade-britanica.trade

    29 March 2022 at 12:13 pm

    Does your website have a contact page? I’m having problems locating it but, I’d like to shoot you
    an email. I’ve got some ideas for your blog you
    might be interested in hearing. Either way, great blog and I look forward to seeing it expand over time.

  150. daftar bandar slot android

    29 March 2022 at 12:50 pm

    First of all I want to say superb blog! I had a quick question in which I’d like to ask if you do
    not mind. I was curious to find out how
    you center yourself and clear your mind before writing.
    I’ve had a hard time clearing my mind in getting my thoughts out.
    I do enjoy writing but it just seems like the first 10 to 15 minutes are usually wasted just trying to figure out
    how to begin. Any recommendations or hints? Cheers!

  151. bookmarked!!, I love your web site!

  152. hi!,I like your writing very so much! percentage we keep in touch extra about your post on AOL?
    I need an expert in this area to unravel my problem. May be that is you!
    Looking forward to peer you.

  153. joker123 deposit pulsa

    29 March 2022 at 1:16 pm

    I love your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do
    it for you? Plz answer back as I’m looking to create
    my own blog and would like to know where u got this from.
    appreciate it

  154. Amazing issues here. I am very satisfied
    to see your post. Thanks so much and I’m taking a look forward to touch you.

    Will you please drop me a e-mail?

  155. slot online terbaik

    29 March 2022 at 1:21 pm

    I am truly grateful to the owner of this web page who has shared
    this impressive article at at this place.

  156. Hi colleagues, its wonderful piece of writing regarding teachingand completely explained, keep it up
    all the time.

  157. Hi there everyone, it’s my first pay a visit at this site, and article is truly
    fruitful for me, keep up posting these types of articles or reviews.

  158. Hi colleagues, how is everything, and what you
    want to say on the topic of this paragraph, in my view its
    actually awesome for me.

  159. mnasaty.net

    29 March 2022 at 1:42 pm

    Howdy just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Opera.
    I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d
    post to let you know. The design look great though!

    Hope you get the problem solved soon. Cheers

  160. https://musescore.com/user/46146956

    29 March 2022 at 1:42 pm

    I every time used to read paragraph in news papers but now as I am a user of web therefore from now I am using net for content,
    thanks to web.

  161. cikolatatadindasorular.com

    29 March 2022 at 1:46 pm

    I enjoy what you guys are usually up too.
    This sort of clever work and coverage! Keep up the very good works guys
    I’ve added you guys to our blogroll.

  162. worchat.com

    29 March 2022 at 1:48 pm

    What’s up to every body, it’s my first pay a visit of this webpage; this website consists
    of remarkable and genuinely fine material in support of readers.

  163. bvkrongbong.com

    29 March 2022 at 1:50 pm

    Hey I know this is off topic but I was wondering if you knew of any widgets I could
    add to my blog that automatically tweet my newest twitter updates.

    I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some
    experience with something like this. Please let me know if
    you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  164. This piece of writing presents clear idea in support of the new viewers
    of blogging, that really how to do blogging.

  165. www.kickstarter.com

    29 March 2022 at 1:53 pm

    It’s going to be ending of mine day, but before finish I am reading this
    great paragraph to improve my experience.

  166. Good post. I learn something new and challenging on websites I stumbleupon everyday.
    It will always be helpful to read through articles from other authors and use a little something from other websites.

  167. digitaltibetan.win

    29 March 2022 at 2:18 pm

    After I originally left a comment I appear to have clicked on the -Notify me when new comments are added- checkbox and from now on whenever a comment is added I recieve four emails with
    the exact same comment. There has to be an easy method you can remove me from that service?

    Cheers!

  168. www.cakeresume.com

    29 March 2022 at 2:19 pm

    Pretty great post. I just stumbled upon your blog and wished to mention that I’ve truly loved browsing your weblog posts.
    In any case I will be subscribing in your feed and I’m hoping you write
    once more soon!

  169. situs linkaja slot online

    29 March 2022 at 2:36 pm

    What a material of un-ambiguity and preserveness of precious knowledge about unpredicted feelings.

  170. https://repo.getmonero.org/quietcamel10

    29 March 2022 at 3:01 pm

    Hi there I am so thrilled I found your web site, I really
    found you by error, while I was browsing on Askjeeve for something else, Anyhow I am here now and would just like to say thank you for a fantastic post and a
    all round entertaining blog (I also love the theme/design), I don’t have time to read it all at the
    moment but I have book-marked it and also included your RSS feeds, so when I have time I will be back to
    read a lot more, Please do keep up the excellent work.

  171. www.6isf.com

    29 March 2022 at 3:03 pm

    Hello just wanted to give you a quick heads up and let you know a few of the
    pictures aren’t loading correctly. I’m not sure why but I think its a linking issue.
    I’ve tried it in two different web browsers and both show the same results.

  172. bbs.huoyan8.cn

    29 March 2022 at 3:08 pm

    It is actually a great and useful piece of information. I am
    satisfied that you just shared this useful information with us.
    Please stay us informed like this. Thank you for sharing.

  173. forums.ppsspp.org

    29 March 2022 at 3:10 pm

    It’s awesome designed for me to have a web site, which is helpful for my
    know-how. thanks admin

  174. https://git.sicom.gov.co/stoolfloor78

    29 March 2022 at 3:22 pm

    Hey I am so excited I found your web site,
    I really found you by error, while I was searching on Digg for something else, Anyhow I am here now and would just like to say thank you for a
    fantastic post and a all round enjoyable blog (I
    also love the theme/design), I don’t have time to go through it all at
    the minute but I have bookmarked it and also added your RSS feeds, so
    when I have time I will be back to read a great deal
    more, Please do keep up the excellent work.

  175. v.gd

    29 March 2022 at 3:40 pm

    When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment
    is added I get several e-mails with the
    same comment. Is there any way you can remove people from
    that service? Thanks!

  176. judi online

    29 March 2022 at 3:44 pm

    Incredible points. Great arguments. Keep up the great spirit.

  177. fornecedores10.com.br

    29 March 2022 at 3:46 pm

    Excellent beat ! I would like to apprentice while you amend your web site, how can i subscribe
    for a blog website? The account aided me a acceptable deal.
    I had been tiny bit acquainted of this your broadcast offered bright clear
    concept

  178. https://musescore.com/user/46051220

    29 March 2022 at 3:49 pm

    Hi there, yeah this piece of writing is really pleasant and I have learned lot of things from it on the topic of blogging.
    thanks.

  179. www.edocr.com

    29 March 2022 at 4:01 pm

    These are genuinely fantastic ideas in concerning blogging.
    You have touched some nice things here. Any way keep up wrinting.

  180. community.windy.com

    29 March 2022 at 4:02 pm

    I visited multiple blogs but the audio quality for audio songs current at this website is actually wonderful.

  181. fkwiki.win

    29 March 2022 at 4:04 pm

    What’s up, after reading this amazing piece of writing
    i am also happy to share my knowledge here with colleagues.

  182. I am regular visitor, how are you everybody? This paragraph
    posted at this web site is really pleasant.

  183. www.bbs.91tata.com

    29 March 2022 at 4:10 pm

    Very nice post. I just stumbled upon your blog and wished
    to say that I’ve really enjoyed browsing your blog posts.

    After all I will be subscribing to your rss feed and I
    hope you write again very soon!

  184. discuss

    29 March 2022 at 4:13 pm

    I visited multiple sites but the audio feature for audio songs current at
    this web page is actually excellent.

  185. Your style is very unique in comparison to other folks I have
    read stuff from. I appreciate you for posting when you have the
    opportunity, Guess I’ll just book mark this blog.

  186. It is not my first time to go to see this web site, i am browsing
    this site dailly and get fastidious data from here everyday.

  187. scoringcentral.mattiaswestlund.net

    29 March 2022 at 4:27 pm

    Ahaa, its pleasant discussion on the topic of this paragraph
    at this place at this weblog, I have read all that, so now me also commenting here.

  188. Thank you for the auspicious writeup. It in reality was a entertainment
    account it. Glance complicated to far brought agreeable
    from you! By the way, how could we be in contact?

  189. posekretu.net

    29 March 2022 at 4:46 pm

    I wanted to thank you for this great read!!
    I definitely enjoyed every bit of it. I’ve got you bookmarked to check out new stuff you post…

  190. b3.zcubes.com

    29 March 2022 at 4:47 pm

    Hello, i think that i saw you visited my site so i came to “return the
    favor”.I am attempting to find things to improve my site!I suppose
    its ok to use a few of your ideas!!

  191. I am sure this piece of writing has touched all the internet viewers, its really really fastidious post on building up new blog.

  192. bookingsilo.trade

    29 March 2022 at 5:18 pm

    Hi! Would you mind if I share your blog with my zynga group?
    There’s a lot of people that I think would
    really enjoy your content. Please let me know. Cheers

  193. It’s nearly impossible to find experienced people about this topic, but you sound
    like you know what you’re talking about! Thanks

  194. driverpoisk.ru

    29 March 2022 at 5:28 pm

    These are genuinely fantastic ideas in on the topic
    of blogging. You have touched some nice points here.
    Any way keep up wrinting.

  195. discuss

    29 March 2022 at 5:31 pm

    Howdy, I think your site may be having internet browser
    compatibility issues. When I look at your site
    in Safari, it looks fine however, when opening in Internet Explorer, it’s got some overlapping issues.
    I simply wanted to give you a quick heads up! Other than that, wonderful blog!

  196. This post is invaluable. Where can I find out more?

  197. www.socialbookmarkssite.com

    29 March 2022 at 5:48 pm

    Thank you for another informative blog. The place else may I am getting
    that type of info written in such a perfect approach?
    I have a undertaking that I’m just now running on, and I
    have been at the glance out for such info.

  198. I used to be able to find good info from your blog posts.

  199. www.linkagogo.com

    29 March 2022 at 6:00 pm

    Nice blog! Is your theme custom made or did you download it from somewhere?
    A theme like yours with a few simple adjustements would really
    make my blog stand out. Please let me know where you got your
    design. With thanks

  200. An outstanding share! I’ve just forwarded this onto
    a coworker who was conducting a little research on this. And he in fact ordered me dinner due to the fact that I
    discovered it for him… lol. So let me reword
    this…. Thank YOU for the meal!! But yeah, thanks for spending the
    time to discuss this subject here on your blog.

  201. darkryder.com

    29 March 2022 at 6:30 pm

    I’m not sure exactly why but this web site is loading extremely slow
    for me. Is anyone else having this problem or is it a issue on my end?
    I’ll check back later on and see if the problem still
    exists.

  202. www.ultimate-guitar.com

    29 March 2022 at 6:36 pm

    It’s very effortless to find out any topic on net as compared to books, as I found this article at this web page.

  203. sc.sie.gov.hk

    29 March 2022 at 6:41 pm

    An interesting discussion is worth comment.

    I do believe that you need to write more about this topic,
    it may not be a taboo subject but usually people do not talk about such subjects.
    To the next! All the best!!

  204. spheresandra08.wordpress.com

    29 March 2022 at 6:47 pm

    Great goods from you, man. I’ve understand your
    stuff previous to and you are just too excellent.

    I actually like what you have acquired here,
    really like what you are stating and the way in which you say
    it. You make it entertaining and you still care for to keep it sensible.
    I cant wait to read much more from you. This is actually a wonderful
    site.

  205. urlscan.io

    29 March 2022 at 6:55 pm

    Very good info. Lucky me I ran across your blog by accident (stumbleupon).
    I have book-marked it for later!

  206. crockor.uk

    29 March 2022 at 7:01 pm

    Nice post. I was checking continuously this blog and I’m impressed!

    Very helpful information specifically the last part 🙂 I care for such info much.
    I was seeking this certain info for a very long time.
    Thank you and good luck.

  207. Hi there to every single one, it’s genuinely a pleasant for me to
    visit this site, it includes helpful Information.

  208. darkryder.com

    29 March 2022 at 7:30 pm

    I loved as much as you’ll receive carried out right
    here. The sketch is attractive, your authored material
    stylish. nonetheless, you command get got an edginess
    over that you wish be delivering the following. unwell unquestionably come more formerly again as exactly the
    same nearly very often inside case you shield this hike.

  209. Howdy great blog! Does running a blog similar to this take a massive amount work?
    I’ve very little knowledge of programming but I had been hoping to start my own blog soon. Anyways, if you
    have any suggestions or tips for new blog owners please share.
    I understand this is off topic nevertheless I simply needed to ask.
    Many thanks!

  210. Its like you read my mind! You appear to grasp so much about this, like you wrote the
    e-book in it or something. I believe that you just
    could do with a few percent to power the message home a bit, but other than that, that is excellent blog.
    A fantastic read. I will definitely be back.

  211. https://coub.com/porchfrown16

    29 March 2022 at 8:07 pm

    Yes! Finally something about https://coub.com/porchfrown16.

  212. Nice post. I used to be checking continuously this weblog and I
    am inspired! Extremely helpful info particularly the ultimate phase 🙂 I maintain such information a lot.
    I was seeking this particular information for a very long time.
    Thank you and best of luck.

  213. Good post. I learn something new and challenging on blogs I stumbleupon every day.
    It will always be interesting to read through content from other authors and practice something from their web sites.

  214. http://www.lawrence.com/users/barroom4/

    29 March 2022 at 8:30 pm

    Everything is very open with a clear clarification of the issues.

    It was definitely informative. Your site is very helpful.

    Many thanks for sharing!

  215. vrcollector.com

    29 March 2022 at 9:34 pm

    Great post. I was checking continuously this blog and I’m inspired!
    Extremely useful info particularly the ultimate phase 🙂 I handle such information much.
    I used to be looking for this particular info
    for a long time. Thank you and good luck.

  216. http://qooh.me/editorcamel80

    29 March 2022 at 9:35 pm

    Excellent post. I was checking constantly this blog
    and I am impressed! Very useful info specially the last part 🙂
    I care for such info much. I was looking for this particular info for
    a long time. Thank you and best of luck.

  217. Hmm is anyone else having problems with the pictures on this blog loading?
    I’m trying to figure out if its a problem on my end or if it’s the blog.
    Any suggestions would be greatly appreciated.

  218. kriminal-ohlyad.com.ua

    29 March 2022 at 9:52 pm

    Hey, I think your website might be having browser compatibility issues.
    When I look at your blog in Firefox, it looks fine but when opening in Internet Explorer,
    it has some overlapping. I just wanted to give you a quick heads up!
    Other then that, great blog!

  219. elejabaa.com

    29 March 2022 at 9:52 pm

    Wow that was strange. I just wrote an very long comment but after I clicked
    submit my comment didn’t appear. Grrrr… well I’m not writing
    all that over again. Regardless, just wanted to say superb blog!

  220. You have made some decent points there. I checked on the net for additional information about the
    issue and found most people will go along with your views on this site.

  221. I want to to thank you for this wonderful read!! I definitely
    enjoyed every little bit of it. I have you book marked to
    check out new stuff you post…

  222. imoodle.win

    29 March 2022 at 10:25 pm

    Nice post. I was checking constantly this blog and I’m impressed!

    Extremely helpful information specifically the last part 🙂 I care for such info much.

    I was looking for this certain info for a very long time.
    Thank you and best of luck.

  223. www.file-upload.com

    29 March 2022 at 10:32 pm

    constantly i used to read smaller articles or reviews that as well clear their motive,
    and that is also happening with this piece of
    writing which I am reading at this time.

  224. botdb.win

    29 March 2022 at 10:35 pm

    Ahaa, its good discussion about this post here at this website, I
    have read all that, so at this time me also
    commenting at this place.

  225. discuss

    29 March 2022 at 10:37 pm

    I love your blog.. very nice colors & theme.
    Did you make this website yourself or did you hire
    someone to do it for you? Plz answer back as I’m looking to construct my own blog
    and would like to find out where u got this from.
    appreciate it

  226. notes.io

    29 March 2022 at 10:38 pm

    I read this paragraph fully on the topic of the comparison of most recent and earlier technologies, it’s amazing article.

  227. ansreply.com

    29 March 2022 at 10:59 pm

    I always spent my half an hour to read this webpage’s articles or reviews every
    day along with a mug of coffee.

  228. bbs.now.qq.com

    29 March 2022 at 11:13 pm

    Howdy, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam responses?
    If so how do you stop it, any plugin or
    anything you can suggest? I get so much lately it’s driving me
    crazy so any help is very much appreciated.

  229. When I originally commented I clicked the “Notify me when new comments are added”
    checkbox and now each time a comment is added I get several e-mails with the same comment.
    Is there any way you can remove me from that service?
    Thank you!

  230. Hi, i think that i saw you visited my weblog so i came to return the desire?.I’m attempting to to find things to enhance my website!I guess
    its ok to make use of some of your concepts!!

  231. hikvisiondb.webcam

    29 March 2022 at 11:25 pm

    Attractive part of content. I simply stumbled upon your blog and in accession capital to say that I acquire in fact enjoyed account your weblog
    posts. Any way I’ll be subscribing to your feeds and even I achievement you access consistently quickly.

  232. 05542.com.ua

    29 March 2022 at 11:35 pm

    Spot on with this write-up, I honestly feel this website needs much more
    attention. I’ll probably be returning to read more, thanks for the info!

  233. What’s up, its good article regarding media print, we all understand media is a impressive source of
    information.

  234. nerdgaming.science

    30 March 2022 at 12:03 am

    I am truly happy to read this website posts which consists of plenty of valuable facts, thanks for
    providing these data.

  235. https://www.wattpad.com/user/robertweeder5

    30 March 2022 at 12:11 am

    I just could not leave your site before suggesting that I
    extremely enjoyed the usual information an individual supply to your visitors?
    Is going to be back ceaselessly in order to check up on new posts

  236. Hi, i read your blog from time to time and i own a similar
    one and i was just curious if you get a lot of spam responses?
    If so how do you protect against it, any plugin or anything you
    can suggest? I get so much lately it’s driving me crazy so any assistance is very
    much appreciated.

  237. avxiong.com

    30 March 2022 at 12:34 am

    Thank you for any other wonderful post. The place else may anyone get that type of info in such an ideal way of writing?
    I have a presentation next week, and I’m on the search for
    such info.

  238. www.greenstorekerala.com

    30 March 2022 at 1:00 am

    What’s up, its nice post about media print, we all be familiar with media is a impressive source of
    information.

  239. bezvoprosa.ru

    30 March 2022 at 1:06 am

    If some one needs expert view regarding blogging and site-building after that i advise him/her to pay a quick visit this weblog, Keep up the nice
    job.

  240. Excellent post. I was checking constantly this blog and I am impressed!

    Extremely helpful info specially the last part 🙂 I
    deal with such info a lot. I used to be looking
    for this particular info for a very lengthy time.
    Thanks and good luck.

  241. shorl.com

    30 March 2022 at 1:41 am

    I am really enjoying the theme/design of your blog. Do you ever run into any
    browser compatibility issues? A small number of my blog
    visitors have complained about my site not working correctly in Explorer but looks great in Chrome.
    Do you have any advice to help fix this issue?

  242. I truly love your site.. Excellent colors & theme. Did you make this website yourself?
    Please reply back as I’m wanting to create my very own website and
    want to find out where you got this from or exactly
    what the theme is called. Thanks!

  243. If some one wishes expert view on the topic of running a blog
    afterward i recommend him/her to pay a visit
    this web site, Keep up the nice work.

  244. www.johnsonclassifieds.com

    30 March 2022 at 2:00 am

    Hello friends, its fantastic piece of writing on the
    topic of tutoringand completely defined, keep it up all the
    time.

  245. forum.googlecrowdsource.com

    30 March 2022 at 2:06 am

    Incredible points. Sound arguments. Keep up the amazing work.

  246. www.file-upload.com

    30 March 2022 at 2:10 am

    Pretty nice post. I just stumbled upon your weblog and wanted to
    mention that I have truly loved browsing your blog posts.
    In any case I will be subscribing to your
    rss feed and I’m hoping you write once more very
    soon!

  247. sciencewiki.science

    30 March 2022 at 2:30 am

    Howdy! I could have sworn I’ve been to this site before but after reading through some of the post I
    realized it’s new to me. Anyhow, I’m definitely happy I found
    it and I’ll be book-marking and checking back often!

  248. voprosi-otveti.ru

    30 March 2022 at 2:36 am

    I am not sure where you’re getting your info, but good topic.

    I needs to spend some time learning much more or understanding more.
    Thanks for excellent info I was looking for this information for my mission.

  249. discuss

    30 March 2022 at 2:40 am

    WOW just what I was searching for. Came here by searching for saveyoursite.date

  250. wiki.hashsploit.net

    30 March 2022 at 2:58 am

    Excellent post. Keep posting such kind of information on your site.

    Im really impressed by your blog.
    Hello there, You have done an excellent job.

    I will certainly digg it and for my part recommend to my
    friends. I’m confident they’ll be benefited from this website.

  251. Genuinely when someone doesn’t understand after that its up to other people that they will help, so here
    it occurs.

  252. I was recommended this web site through my cousin. I’m no longer sure whether or not this
    submit is written by way of him as no one else understand such distinctive
    approximately my trouble. You’re wonderful! Thanks!

  253. yogaasanas.science

    30 March 2022 at 3:10 am

    If some one desires to be updated with hottest
    technologies therefore he must be go to see this web site and be up
    to date daily.

  254. hi!,I really like your writing so so much! proportion we communicate extra about your
    post on AOL? I need an expert in this area to unravel my problem.
    Maybe that is you! Having a look forward to look you.

  255. Hi to every single one, it’s genuinely a good for me to pay a
    visit this website, it includes priceless Information.

  256. classified.citylive.com

    30 March 2022 at 4:09 am

    Magnificent beat ! I would like to apprentice while you amend
    your web site, how could i subscribe for a blog site?
    The account helped me a appropriate deal. I have been tiny bit familiar of this your broadcast offered vivid clear concept

  257. autosbaratosenventa.com

    30 March 2022 at 4:12 am

    Hmm is anyone else having problems with the pictures
    on this blog loading? I’m trying to find
    out if its a problem on my end or if it’s the blog.
    Any feedback would be greatly appreciated.

  258. mosabqat.net

    30 March 2022 at 4:19 am

    Hi there to every one, as I am genuinely eager of reading this webpage’s
    post to be updated regularly. It carries good stuff.

  259. morphomics.science

    30 March 2022 at 4:35 am

    Heya i am for the first time here. I came across this board and I find It really useful & it helped me out a lot.
    I hope to give something back and aid others
    like you aided me.

  260. odolbodol.shop

    30 March 2022 at 4:37 am

    My partner and I stumbled over here coming from a different web address and thought I should check things out.
    I like what I see so i am just following you. Look forward
    to looking over your web page repeatedly.

  261. Simply desire to say your article is as astonishing.
    The clearness to your put up is simply nice and that i can suppose you
    are a professional on this subject. Fine with your permission allow me to seize your feed to keep updated with approaching post.

    Thank you one million and please keep up the enjoyable work.

  262. Good way of telling, and nice paragraph to obtain data on the topic of my presentation topic, which i
    am going to deliver in college.

  263. What’s up it’s me, I am also visiting this website on a regular basis, this site is genuinely pleasant and the users are truly sharing pleasant thoughts.

  264. slot online terbaik

    30 March 2022 at 5:53 am

    Fine way of explaining, and nice article to get data regarding my presentation focus, which i am
    going to convey in college.

  265. https://dribbble.com/spotdill26

    30 March 2022 at 6:22 am

    Woah! I’m really digging the template/theme of this site.
    It’s simple, yet effective. A lot of times it’s tough to
    get that “perfect balance” between user friendliness and visual appeal.
    I must say that you’ve done a superb job with this. In addition, the
    blog loads extremely quick for me on Safari. Excellent Blog!

  266. slot bank jago

    30 March 2022 at 6:26 am

    Right now it looks like Expression Engine is the preferred
    blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?

  267. agen slot pragmatic play

    30 March 2022 at 6:37 am

    Amazing! This blog looks just like my old one!
    It’s on a totally different subject but it has pretty
    much the same page layout and design. Superb choice of colors!

  268. Attractive section of content. I just stumbled upon your blog and in accession capital to assert that I acquire
    in fact enjoyed account your blog posts.
    Any way I will be subscribing to your feeds and even I achievement you
    access consistently rapidly.

  269. chestnurse19.doodlekit.com

    30 March 2022 at 7:01 am

    Hello! Would you mind if I share your blog with my twitter group?

    There’s a lot of folks that I think would really appreciate your content.

    Please let me know. Many thanks

  270. pandora.nla.gov.au

    30 March 2022 at 7:05 am

    What i don’t realize is if truth be told how you are not
    actually a lot more well-appreciated than you may be right now.
    You’re very intelligent. You already know thus significantly relating
    to this subject, made me in my opinion consider it from so many varied angles.
    Its like women and men aren’t interested
    until it’s something to accomplish with Girl gaga!
    Your individual stuffs outstanding. Always maintain it up!

  271. www.fcc.gov

    30 March 2022 at 7:09 am

    Can I simply say what a comfort to find someone who truly knows what they
    are talking about on the web. You definitely know how to bring an issue to light and make it important.
    A lot more people need to read this and understand this
    side of your story. I was surprised that you’re not more
    popular since you certainly have the gift.

  272. Thanks designed for sharing such a fastidious thought, paragraph is
    nice, thats why i have read it entirely

  273. mirintima96.ru

    30 March 2022 at 7:33 am

    Wow, that’s what I was seeking for, what a stuff! present here at this weblog, thanks admin of this web site.

  274. controlc.com

    30 March 2022 at 7:36 am

    Hello to every one, it’s truly a fastidious for me to visit this web page, it includes priceless
    Information.

  275. classifieds.lt

    30 March 2022 at 7:51 am

    I simply couldn’t leave your website prior to suggesting that I actually enjoyed the standard info an individual provide to your guests?
    Is going to be back ceaselessly to check up on new posts

  276. http://lgmbk.in.ua/user/egggiant5/

    30 March 2022 at 8:01 am

    Very rapidly this web page will be famous amid all blogging
    visitors, due to it’s fastidious posts

  277. discuss

    30 March 2022 at 8:23 am

    Incredible quest there. What occurred after? Thanks!

  278. www.kickstarter.com

    30 March 2022 at 8:27 am

    Have you ever considered publishing an ebook or guest authoring on other blogs?
    I have a blog based upon on the same information you discuss and would really like to have you
    share some stories/information. I know my audience would value your work.
    If you are even remotely interested, feel free to send me
    an email.

  279. https://zippyshare.com/hatjudo77

    30 March 2022 at 8:29 am

    I am sure this post has touched all the internet viewers,
    its really really good paragraph on building up
    new website.

  280. basarkhuj.com

    30 March 2022 at 8:57 am

    I always used to study paragraph in news papers but now as I am a user of net thus from now I am using net for posts, thanks to web.

  281. It’s enormous that you are getting ideas from
    this article as well as from our discussion made here.

  282. discuss

    30 March 2022 at 9:16 am

    Hello fantastic website! Does running a blog similar to this take a large
    amount of work? I have no knowledge of computer programming but I had been hoping to start my own blog
    in the near future. Anyway, if you have any suggestions or
    tips for new blog owners please share. I understand this is off subject but I just had
    to ask. Cheers!

  283. https://pastelink.net/j8c53x5l

    30 March 2022 at 9:40 am

    I seriously love your blog.. Great colors & theme. Did you make this web site yourself?
    Please reply back as I’m hoping to create my very own blog and want to know where you got this from or exactly what the theme is named.
    Kudos!

  284. musescore.com

    30 March 2022 at 9:57 am

    The other day, while I was at work, my sister stole my iPad and tested to see if it can survive a twenty five foot drop, just so
    she can be a youtube sensation. My apple ipad is now destroyed and she
    has 83 views. I know this is completely off topic but I had to
    share it with someone!

  285. www.tradegong.com

    30 March 2022 at 10:15 am

    Every weekend i used to go to see this web page, because i want enjoyment,
    for the reason that this this web site conations
    genuinely nice funny stuff too.

  286. clinfowiki.win

    30 March 2022 at 11:06 am

    Howdy! I know this is kind of off topic but I was wondering which blog platform
    are you using for this site? I’m getting sick and tired of WordPress because I’ve had problems with hackers and
    I’m looking at alternatives for another platform.

    I would be great if you could point me in the direction of a good
    platform.

  287. koyomi.vis.ne.jp

    30 March 2022 at 11:15 am

    Hi there, I found your blog via Google while looking for a comparable topic,
    your website got here up, it appears good. I have bookmarked it in my google
    bookmarks.
    Hi there, simply turned into aware of your weblog via Google, and found that it’s really
    informative. I’m gonna be careful for brussels.
    I’ll be grateful should you continue this in future.
    A lot of folks shall be benefited out of your writing.
    Cheers!

  288. Hey I am so glad I found your blog page, I really found you by error, while
    I was searching on Digg for something else, Anyways I am
    here now and would just like to say cheers for a tremendous post
    and a all round exciting blog (I also love the theme/design), I don’t
    have time to read through it all at the moment but I have saved it and also included your
    RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the excellent jo.

  289. clashofcryptos.trade

    30 March 2022 at 11:48 am

    Fantastic website you have here but I was wondering if you knew of any forums that
    cover the same topics discussed in this article?

    I’d really love to be a part of group where I can get feed-back from other knowledgeable
    individuals that share the same interest. If
    you have any suggestions, please let me know.
    Thanks!

  290. It is the best time to make some plans for the future and it’s time to be happy.
    I have read this post and if I could I wish to suggest you
    some interesting things or tips. Maybe you can write next articles referring to this
    article. I want to read more things about it!

  291. What’s up every one, here every one is sharing such experience, so it’s fastidious
    to read this web site, and I used to pay a visit this blog daily.

  292. I every time used to read paragraph in news papers but now
    as I am a user of net thus from now I am using net for posts, thanks
    to web.

  293. Tremendous things here. I am very satisfied to peer your article.
    Thanks a lot and I am taking a look ahead to contact you.
    Will you kindly drop me a mail?

  294. I seriously love your site.. Excellent colors & theme.
    Did you develop this site yourself? Please reply back as I’m hoping to create
    my own site and would love to know where you got this from or just what the theme is named.

    Kudos!

  295. What a material of un-ambiguity and preserveness of precious experience on the topic of unpredicted emotions.

  296. scientific-programs.science

    30 March 2022 at 1:26 pm

    I do not know whether it’s just me or if everybody else experiencing problems with your site.
    It appears like some of the text on your content are running off
    the screen. Can somebody else please comment and let me know if this is happening to them as
    well? This might be a issue with my internet browser
    because I’ve had this happen before. Appreciate it

  297. www.bsaa.edu.ru

    30 March 2022 at 1:37 pm

    I’m gone to tell my little brother, that he should also visit this webpage on regular basis to take updated from
    most recent news.

  298. This piece of writing is truly a fastidious one it assists new web users, who are wishing for blogging.

  299. Hi there friends, its enormous piece of writing regarding educationand entirely explained, keep it
    up all the time.

  300. golocalclassified.com

    30 March 2022 at 2:21 pm

    Great article. I am dealing with many of these issues as well..

  301. driverpoisk.ru

    30 March 2022 at 2:35 pm

    Spot on with this write-up, I really feel this website needs a lot more
    attention. I’ll probably be back again to see more, thanks for the information!

  302. Hello colleagues, its great article regarding teachingand fully defined, keep it up all
    the time.

  303. I loved as much as you will receive carried out right here.
    The sketch is tasteful, your authored material stylish.
    nonetheless, you command get bought an shakiness over that you wish be delivering the
    following. unwell unquestionably come further formerly again since exactly
    the same nearly very often inside case you shield this
    hike.

  304. I’m not that much of a internet reader to be
    honest but your sites really nice, keep it up! I’ll
    go ahead and bookmark your site to come back later on. All the best

  305. Great post. I was checking continuously this blog and I am
    impressed! Extremely helpful information particularly the last part 🙂 I
    care for such info a lot. I was seeking this particular info for
    a long time. Thank you and best of luck.

  306. mario2020.com

    30 March 2022 at 4:35 pm

    Hi there! I know this is kind of off topic but
    I was wondering which blog platform are you using for this site?
    I’m getting tired of WordPress because I’ve had issues
    with hackers and I’m looking at alternatives for another platform.
    I would be great if you could point me in the
    direction of a good platform.

  307. farangmart.co.th

    30 March 2022 at 4:48 pm

    fantastic issues altogether, you just gained a logo new reader.
    What might you suggest in regards to your post that you just
    made some days in the past? Any sure?

  308. Hmm is anyone else having problems with the images on this blog loading?
    I’m trying to determine if its a problem on my end or if
    it’s the blog. Any feed-back would be greatly appreciated.

  309. https://git.sicom.gov.co/bettycouch9

    30 March 2022 at 5:05 pm

    Good post. I learn something new and challenging on blogs I stumbleupon everyday.
    It’s always exciting to read through articles from other
    writers and use something from other sites.

  310. Incredible points. Outstanding arguments. Keep up the amazing work.

  311. pbase.com

    30 March 2022 at 5:22 pm

    Hi there would you mind sharing which blog platform you’re using?
    I’m looking to start my own blog in the near future but I’m having a difficult time selecting between BlogEngine/Wordpress/B2evolution and
    Drupal. The reason I ask is because your design seems different
    then most blogs and I’m looking for something completely
    unique. P.S Apologies for getting off-topic but I had to
    ask!

  312. bbs.rss.game.tw

    30 March 2022 at 5:35 pm

    Does your website have a contact page? I’m having trouble
    locating it but, I’d like to shoot you an email.
    I’ve got some suggestions for your blog you might be interested in hearing.
    Either way, great website and I look forward to seeing it improve over
    time.

  313. It is not my first time to pay a quick visit this website, i am visiting this site dailly
    and obtain good data from here all the time.

  314. https://blip.fm/hubtip45

    30 March 2022 at 6:11 pm

    Wow, this paragraph is good, my sister is analyzing these kinds of things,
    so I am going to convey her.

  315. gdeotveti.ru

    30 March 2022 at 6:22 pm

    Good information. Lucky me I recently found your blog by accident (stumbleupon).

    I have bookmarked it for later!

  316. I’m not sure exactly why but this web site is loading incredibly slow for me.
    Is anyone else having this issue or is it a problem on my end?
    I’ll check back later on and see if the problem still exists.

  317. I always emailed this website post page to all my associates, because if like to read it then my links will too.

  318. What’s up mates, how is the whole thing, and what you
    want to say on the topic of this article, in my view its genuinely awesome for
    me.

  319. discuss

    30 March 2022 at 7:16 pm

    Wonderful blog! I found it while browsing on Yahoo
    News. Do you have any suggestions on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!

    Thanks

  320. Hi, Neat post. There’s an issue together with your web site in web explorer, might check this?
    IE still is the marketplace chief and a large component to other
    folks will pass over your magnificent writing because of this problem.

  321. humanlove.stream

    30 March 2022 at 7:22 pm

    you’re actually a just right webmaster. The web site loading
    velocity is incredible. It kind of feels that you are
    doing any distinctive trick. Moreover, The contents are
    masterpiece. you’ve performed a fantastic activity in this subject!

  322. www.edocr.com

    30 March 2022 at 7:33 pm

    Hello, I enjoy reading all of your article post. I wanted
    to write a little comment to support you.

  323. discuss

    30 March 2022 at 7:53 pm

    With havin so much written content do you ever run into any issues of plagorism or copyright infringement?
    My site has a lot of completely unique content I’ve
    either created myself or outsourced but
    it appears a lot of it is popping it up all over the internet without my permission. Do you know any techniques to help prevent content from being ripped off?
    I’d genuinely appreciate it.

  324. Somebody necessarily help to make critically posts I might
    state. This is the first time I frequented your web page and up to now?
    I surprised with the analysis you made to make this particular submit extraordinary.
    Excellent process!

  325. I read this piece of writing fully about the difference of most recent and preceding technologies, it’s amazing article.

  326. zxyce.com

    30 March 2022 at 8:25 pm

    This design is wicked! You definitely know how to keep a reader entertained.
    Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent
    job. I really enjoyed what you had to say, and more than that,
    how you presented it. Too cool!

  327. www.pcb.its.dot.gov

    30 March 2022 at 8:30 pm

    Tremendous issues here. I’m very happy to peer your article.
    Thank you so much and I’m taking a look forward to touch
    you. Will you please drop me a mail?

  328. Hi I am so thrilled I found your website, I really found you by accident, while I was
    browsing on Yahoo for something else, Anyways I am
    here now and would just like to say kudos for a fantastic
    post and a all round entertaining blog (I also love the theme/design), I don’t
    have time to go through it all at the moment but I have bookmarked it and also included your RSS feeds,
    so when I have time I will be back to read a lot more,
    Please do keep up the fantastic jo.

  329. vimeo.com

    30 March 2022 at 10:36 pm

    It’s an remarkable paragraph designed for all the online users;
    they will take benefit from it I am sure.

  330. situs slot indonesia

    30 March 2022 at 10:39 pm

    Currently it looks like BlogEngine is the preferred blogging platform
    out there right now. (from what I’ve read) Is that
    what you’re using on your blog?

  331. dohabb.com

    30 March 2022 at 11:34 pm

    This is a topic that’s close to my heart… Thank you!
    Where are your contact details though?

  332. It’s going to be ending of mine day, however
    before finish I am reading this great piece of writing to increase my experience.

  333. Way cool! Some very valid points! I appreciate you penning this post
    and the rest of the site is very good.

  334. Africahit News

    31 March 2022 at 12:07 am

    Great blog you’ve got here.. It’s difficult to find excellent writing like
    yours these days. I truly appreciate individuals like you!
    Take care!!

  335. Heya just wanted to give you a brief heads up
    and let you know a few of the pictures aren’t loading
    correctly. I’m not sure why but I think its a linking issue.
    I’ve tried it in two different web browsers and
    both show the same results.

  336. www.windsorcn.com

    31 March 2022 at 1:20 am

    I know this site gives quality based content and other stuff, is there any
    other website which presents such things in quality?

  337. phonographic.science

    31 March 2022 at 1:22 am

    Hello all, here every person is sharing these kinds of knowledge, therefore it’s fastidious to read this website, and I
    used to visit this webpage daily.

  338. https://www.wattpad.com/user/maidpalm3

    31 March 2022 at 1:46 am

    you are in reality a good webmaster. The site loading pace
    is amazing. It seems that you’re doing any unique trick.
    In addition, The contents are masterpiece. you have performed
    a excellent process on this topic!

  339. kocek.my

    31 March 2022 at 1:52 am

    Now I am going away to do my breakfast, once having my breakfast coming yet again to
    read further news.

  340. backforgood.faith

    31 March 2022 at 2:11 am

    Woah! I’m really loving the template/theme of this blog.
    It’s simple, yet effective. A lot of times it’s hard to
    get that “perfect balance” between user friendliness and visual appeal.
    I must say that you’ve done a fantastic job with
    this. Also, the blog loads super fast for me on Internet explorer.

    Superb Blog!

  341. https://www.wattpad.com/user/goalpie2

    31 March 2022 at 2:42 am

    Thanks for the good writeup. It in fact used to
    be a leisure account it. Glance complicated to more added agreeable from you!
    By the way, how can we communicate?

  342. www.authorstream.com

    31 March 2022 at 2:47 am

    I do not even know the way I finished up right here, but I thought this
    submit was once great. I don’t realize who you might be however certainly you are going to a famous blogger if
    you aren’t already. Cheers!

  343. I visited multiple web pages however the
    audio quality for audio songs present at this site is really marvelous.

  344. I am extremely impressed with your writing skills as well as with the layout on your blog.
    Is this a paid theme or did you modify it yourself? Anyway
    keep up the excellent quality writing, it is rare to see a nice blog
    like this one nowadays.

  345. cryosauna.reviews

    31 March 2022 at 3:12 am

    I know this if off topic but I’m looking into starting my own blog and was curious what all is needed to get set up?

    I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very internet smart so I’m not 100% certain. Any tips or
    advice would be greatly appreciated. Cheers

  346. I just like the helpful info you provide for your
    articles. I will bookmark your weblog and take a look at once more right
    here frequently. I am relatively certain I will learn plenty
    of new stuff right right here! Good luck for the next!

  347. mashaleilm.com

    31 March 2022 at 3:43 am

    I couldn’t refrain from commenting. Very well written!

  348. distancelearning.wiki

    31 March 2022 at 3:48 am

    Your style is so unique in comparison to other people I’ve read stuff from.
    Thank you for posting when you’ve got the opportunity, Guess I
    will just book mark this blog.

  349. cutt.ly

    31 March 2022 at 3:49 am

    If you want to obtain a great deal from this post then you have to apply such strategies to your won webpage.

  350. Hey! This is my first visit to your blog! We are
    a group of volunteers and starting a new initiative in a community in the
    same niche. Your blog provided us beneficial information to work on. You have done a wonderful job!

  351. Wow that was strange. I just wrote an really long comment but after I clicked
    submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyways,
    just wanted to say excellent blog!

  352. My brother recommended I may like this website.
    He was once entirely right. This publish actually made my day.
    You can not believe just how much time I had spent for this information! Thanks!

  353. http://uz-gis.in.ua/user/seagold0/

    31 March 2022 at 4:14 am

    Heya i’m for the first time here. I found this board and I find It truly useful & it helped me out much.
    I hope to give something back and aid others like
    you helped me.

  354. 6ukj.com

    31 March 2022 at 4:33 am

    There’s definately a lot to know about this
    subject. I like all of the points you have made.

  355. I loved as much as you will receive carried out
    right here. The sketch is attractive, your authored subject matter stylish.
    nonetheless, you command get bought an edginess over
    that you wish be delivering the following. unwell unquestionably come further formerly again as exactly the same nearly very often inside case
    you shield this hike.

  356. This is a topic which is near to my heart…
    Best wishes! Exactly where are your contact details though?

  357. You ought to be a part of a contest for one of the highest quality blogs on the internet.
    I am going to recommend this blog!

  358. vimeo.com

    31 March 2022 at 5:46 am

    Hi there, just became alert to your blog through Google, and found that it
    is really informative. I am going to watch out for
    brussels. I’ll appreciate if you continue this in future.

    Numerous people will be benefited from your writing.

    Cheers!

  359. discuss

    31 March 2022 at 5:49 am

    Hello! This is my first visit to your blog! We are a collection of volunteers and starting a new project in a community in the same niche.
    Your blog provided us beneficial information to work on. You have done
    a outstanding job!

  360. community.windy.com

    31 March 2022 at 6:05 am

    Undeniably believe that which you stated. Your favorite justification seemed to be
    at the web the easiest thing to take note of.
    I say to you, I certainly get irked whilst other folks think about issues that they plainly
    don’t understand about. You controlled to hit the nail upon the top as well as outlined out the entire thing with no need side
    effect , folks could take a signal. Will likely be again to get more.
    Thank you

  361. Inspiring story there. What occurred after? Thanks!

  362. You’re so cool! I don’t believe I have read something like that before.
    So great to find someone with unique thoughts on this
    subject. Seriously.. many thanks for starting this
    up. This website is something that’s needed on the web, someone with a bit
    of originality!

  363. bos123.com

    31 March 2022 at 6:47 am

    Hey very nice blog!

  364. discuss

    31 March 2022 at 7:23 am

    I used to be able to find good information from your content.

  365. discuss

    31 March 2022 at 7:37 am

    I am regular visitor, how are you everybody?
    This piece of writing posted at this web site is really pleasant.

  366. discuss

    31 March 2022 at 7:50 am

    I am genuinely pleased to glance at this blog posts which carries
    tons of helpful data, thanks for providing these statistics.

  367. pastelink.net

    31 March 2022 at 8:10 am

    Does your website have a contact page? I’m having problems locating it but, I’d like to shoot you an email.
    I’ve got some ideas for your blog you might be interested in hearing.
    Either way, great website and I look forward to seeing it expand
    over time.

  368. Hi there! I’m at work surfing around your blog from my new iphone!
    Just wanted to say I love reading through your blog and look
    forward to all your posts! Keep up the fantastic work!

  369. wikidot.win

    31 March 2022 at 8:23 am

    Terrific work! This is the type of information that are meant to be shared
    across the internet. Disgrace on the seek engines for not positioning this
    publish upper! Come on over and consult with my website .
    Thanks =)

  370. 88yllt.com

    31 March 2022 at 8:28 am

    Hi mates, good article and pleasant urging commented at this place, I am
    truly enjoying by these.

  371. discuss

    31 March 2022 at 8:29 am

    I’m not that much of a online reader to be honest but your sites really nice, keep it up!

    I’ll go ahead and bookmark your site to come back later.
    Cheers

  372. muzeybiruch.ru

    31 March 2022 at 8:34 am

    Today, while I was at work, my cousin stole my apple ipad and tested
    to see if it can survive a 25 foot drop, just so she can be a youtube sensation.
    My apple ipad is now broken and she has 83 views. I know this is totally off topic but I
    had to share it with someone!

  373. cults3d.com

    31 March 2022 at 8:35 am

    Spot on with this write-up, I really feel this site needs far more attention. I’ll probably be returning to see more, thanks for the info!

  374. blip.fm

    31 March 2022 at 8:39 am

    Hello, Neat post. There is an issue with
    your website in internet explorer, would check this? IE nonetheless is the market leader and a large section of other people will omit your excellent writing due to this problem.

  375. I truly love your site.. Great colors & theme. Did you make this website yourself?
    Please reply back as I’m planning to create my very own website and
    would like to learn where you got this from or what the theme is named.
    Kudos!

  376. wiki.goldcointalk.org

    31 March 2022 at 8:56 am

    I really like your blog.. very nice colors & theme. Did you design this website
    yourself or did you hire someone to do it for you?

    Plz respond as I’m looking to design my own blog and
    would like to know where u got this from. many thanks

  377. https://coub.com/lambclick3

    31 March 2022 at 8:57 am

    If you are going for most excellent contents like myself,
    only pay a visit this site daily since it
    offers feature contents, thanks

  378. hawkee.com

    31 March 2022 at 9:04 am

    You’re so interesting! I do not believe I have read a single thing like that before.
    So great to find somebody with some unique thoughts on this issue.
    Seriously.. many thanks for starting this up.
    This site is one thing that’s needed on the web,
    someone with a little originality!

  379. bitcarxchange.com

    31 March 2022 at 9:19 am

    I’m gone to inform my little brother, that he should also visit this blog on regular basis to
    obtain updated from latest information.

  380. www.fcc.gov

    31 March 2022 at 9:26 am

    Sweet blog! I found it while searching on Yahoo News. Do you have any tips on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!
    Cheers

  381. userscloud.com

    31 March 2022 at 9:38 am

    I constantly spent my half an hour to read this webpage’s articles or
    reviews all the time along with a mug of coffee.

  382. almstbah.com

    31 March 2022 at 9:40 am

    I for all time emailed this webpage post page to all my associates, because if like
    to read it then my links will too.

  383. This post presents clear idea for the new people of blogging, that genuinely how to do blogging.

  384. hi!,I love your writing so much! share we keep in touch more
    about your post on AOL? I need an expert on this area to solve my problem.

    Maybe that’s you! Taking a look forward to look you.

  385. Africahit News

    31 March 2022 at 9:58 am

    Wow that was strange. I just wrote an really long comment but after I clicked submit my comment
    didn’t show up. Grrrr… well I’m not writing all that over
    again. Anyways, just wanted to say fantastic blog!

  386. I was suggested this website by my cousin. I’m not sure whether
    this post is written by him as no one else know such detailed about my problem.
    You’re incredible! Thanks!

  387. I know this if off topic but I’m looking into starting
    my own weblog and was wondering what all is needed
    to get set up? I’m assuming having a blog like yours would cost
    a pretty penny? I’m not very web smart so I’m not 100% certain.
    Any recommendations or advice would be greatly appreciated.
    Kudos

  388. With havin so much content do you ever run into any issues of plagorism or
    copyright violation? My website has a lot of unique content I’ve either created
    myself or outsourced but it seems a lot of it is popping it up all over
    the internet without my agreement. Do you know any techniques to help reduce
    content from being stolen? I’d truly appreciate it.

  389. funsilo.date

    31 March 2022 at 11:35 am

    Whats up are using WordPress for your site platform? I’m new to the blog world
    but I’m trying to get started and set up my own. Do you
    need any coding expertise to make your own blog? Any help would be greatly appreciated!

  390. Its not my first time to go to see this website, i am browsing this site dailly and
    get pleasant information from here daily.

  391. Quality posts is the key to attract the viewers to go to see the site,
    that’s what this website is providing.

  392. Hey there would you mind letting me know which hosting company you’re utilizing?
    I’ve loaded your blog in 3 different web browsers and I must
    say this blog loads a lot quicker then most. Can you recommend a good web hosting provider at
    a reasonable price? Cheers, I appreciate it!

  393. mozillabd.science

    31 March 2022 at 12:03 pm

    I every time emailed this blog post page to all my contacts, because if like to read it then my contacts will too.

  394. qxm2.com

    31 March 2022 at 12:49 pm

    Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my
    newest twitter updates. I’ve been looking for a plug-in like this for quite
    some time and was hoping maybe you would have some experience with something like this.

    Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  395. 8bitbay.com

    31 March 2022 at 12:51 pm

    Hi! I’m at work browsing your blog from my new apple iphone!

    Just wanted to say I love reading through your blog and look forward to all your posts!
    Carry on the superb work!

  396. Unquestionably imagine that that you said. Your favourite justification seemed to be at the net the easiest thing to be
    mindful of. I say to you, I certainly get annoyed at the same time as other people think about
    worries that they just don’t understand about.
    You controlled to hit the nail upon the top and also outlined
    out the whole thing without having side effect , folks could take a
    signal. Will likely be again to get more. Thanks

  397. sc.devb.gov.hk

    31 March 2022 at 2:00 pm

    Howdy just wanted to give you a quick heads up. The text
    in your post seem to be running off the screen in Safari.

    I’m not sure if this is a formatting issue
    or something to do with internet browser compatibility but I figured I’d post to let you know.
    The layout look great though! Hope you get the issue fixed soon. Thanks

  398. https://anotepad.com/notes/9t4h7fbp

    31 March 2022 at 2:54 pm

    Hey there would you mind letting me know which webhost you’re working with?
    I’ve loaded your blog in 3 completely different
    web browsers and I must say this blog loads a lot faster then most.
    Can you suggest a good hosting provider at a reasonable price?
    Thanks, I appreciate it!

  399. https://musescore.com/user/46231787

    31 March 2022 at 3:12 pm

    excellent publish, very informative. I ponder why the opposite specialists of this sector do not realize
    this. You should continue your writing. I am sure,
    you’ve a great readers’ base already!

  400. Very nice article. I definitely love this website.
    Thanks!

  401. wiki.seds.org

    31 March 2022 at 4:05 pm

    Wow, this post is good, my younger sister is analyzing these things, therefore I am
    going to tell her.

  402. urlscan.io

    31 March 2022 at 4:06 pm

    Pretty part of content. I just stumbled upon your weblog and in accession capital to
    claim that I acquire in fact enjoyed account your weblog posts.
    Any way I’ll be subscribing on your augment or even I
    achievement you access persistently quickly.

  403. Right here is the right site for anyone who really wants to find out about this topic.
    You understand a whole lot its almost tough to argue with you (not that I actually would want to…HaHa).
    You certainly put a new spin on a subject which has been discussed
    for many years. Wonderful stuff, just great!

  404. I do not know whether it’s just me or if everybody else experiencing issues with your website.
    It seems like some of the written text on your content are running off the screen. Can someone else please provide feedback and let me
    know if this is happening to them as well? This may be a issue with my internet browser because I’ve had this happen previously.

    Thank you

  405. discuss

    31 March 2022 at 5:06 pm

    Have you ever considered writing an ebook or guest authoring on other
    websites? I have a blog based upon on the same ideas you discuss and would love to have you share some stories/information.
    I know my readers would enjoy your work. If you’re even remotely interested, feel free to shoot me an e-mail.

  406. www.goodreads.com

    31 March 2022 at 5:19 pm

    whoah this weblog is wonderful i like reading your articles.
    Stay up the good work! You realize, many persons are looking round for this
    info, you can aid them greatly.

  407. Because the admin of this web site is working, no hesitation very rapidly it will be renowned, due to its quality contents.

  408. Hey there just wanted to give you a brief heads up
    and let you know a few of the pictures aren’t loading correctly.
    I’m not sure why but I think its a linking issue.

    I’ve tried it in two different browsers and both show the same outcome.

  409. almstbah.com

    31 March 2022 at 6:03 pm

    Hi colleagues, its enormous paragraph about
    educationand completely defined, keep it up all the time.

  410. Hi there would you mind stating which blog platform you’re using?
    I’m going to start my own blog soon but I’m having
    a hard time making a decision between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design seems different then most blogs and I’m looking for something
    completely unique. P.S Apologies for getting off-topic
    but I had to ask!

  411. aopvp.com

    31 March 2022 at 7:09 pm

    First off I want to say great blog! I had a quick question that I’d like
    to ask if you do not mind. I was curious to find out how you center yourself and clear your mind before writing.

    I’ve had trouble clearing my thoughts in getting my ideas out.
    I truly do enjoy writing however it just seems like the first 10
    to 15 minutes tend to be wasted simply just trying to figure out how to begin. Any recommendations or hints?
    Kudos!

  412. hmsay.com

    31 March 2022 at 7:11 pm

    Thank you a bunch for sharing this with all people you really understand what you’re talking approximately!
    Bookmarked. Please also consult with my website =).

    We may have a hyperlink exchange arrangement among us

  413. petsarepeopletoo.biz

    31 March 2022 at 7:17 pm

    Incredible! This blog looks just like my old one! It’s on a entirely
    different subject but it has pretty much the same page layout and design. Superb
    choice of colors!

  414. http://brnk.in.ua/user/lacedress28/

    31 March 2022 at 7:25 pm

    At this time I am ready to do my breakfast, later than having my breakfast coming yet
    again to read additional news.

  415. www.wattpad.com

    31 March 2022 at 7:30 pm

    Hi! This is my first comment here so I just wanted to give a
    quick shout out and tell you I genuinely enjoy reading your posts.
    Can you suggest any other blogs/websites/forums that deal with the same subjects?
    Many thanks!

  416. I’m not that much of a online reader to be honest but your
    blogs really nice, keep it up! I’ll go ahead and bookmark your site to come back down the road.
    Many thanks

  417. guelphchinese.net

    31 March 2022 at 8:22 pm

    I do not even know the way I stopped up here, however I thought this publish used to be
    good. I don’t understand who you are however certainly you are going
    to a famous blogger for those who aren’t already.
    Cheers!

  418. gyanbodh.com

    31 March 2022 at 8:31 pm

    Excellent way of explaining, and good article to take facts regarding my presentation focus, which i am going to
    deliver in university.

  419. Good day! I just want to offer you a big thumbs up for the excellent information you
    have got right here on this post. I will be returning to your web site for more soon.

  420. king-wifi.win

    31 March 2022 at 8:41 pm

    Write more, thats all I have to say. Literally, it seems as though you relied on the video to
    make your point. You obviously know what youre talking about, why waste your intelligence on just posting videos to your blog when you could
    be giving us something informative to read?

  421. Right away I am going away to do my breakfast, when having my breakfast coming over again to read other
    news.

  422. https://500px.com/p/andresenbgggilmore

    31 March 2022 at 8:41 pm

    It is appropriate time to make a few plans for the longer term and it’s time to be happy.
    I have read this submit and if I may I desire to counsel you few interesting issues or tips.
    Maybe you could write subsequent articles relating
    to this article. I desire to learn even more things approximately it!

  423. Thank you a bunch for sharing this with all people you really recognize what you are speaking about!
    Bookmarked. Kindly additionally consult with
    my website =). We will have a hyperlink exchange agreement among us

  424. Your style is unique compared to other people I have read stuff from.

    Many thanks for posting when you have the opportunity, Guess
    I will just bookmark this blog.

  425. chessdatabase.science

    31 March 2022 at 9:29 pm

    I’m really enjoying the design and layout of your site.

    It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did
    you hire out a designer to create your theme? Exceptional work!

  426. spamdb.science

    31 March 2022 at 9:39 pm

    I absolutely love your website.. Great colors & theme.
    Did you build this amazing site yourself? Please reply
    back as I’m wanting to create my own site and would like to know where
    you got this from or just what the theme is named.
    Kudos!

  427. Greetings! I’ve been following your blog for some time now and finally got the bravery to go ahead and give you a shout
    out from New Caney Tx! Just wanted to mention keep
    up the great work!

  428. We’re a group of volunteers and starting a new scheme in our community.

    Your website provided us with valuable info to work on. You have done an impressive job
    and our whole community will be grateful to you.

  429. classforum.ir

    31 March 2022 at 10:46 pm

    Very great post. I just stumbled upon your weblog and wanted to say that I have really enjoyed surfing
    around your blog posts. After all I’ll be subscribing for your rss feed and I hope you write once more very soon!

  430. forums.ppsspp.org

    31 March 2022 at 11:58 pm

    This info is invaluable. How can I find out more?

  431. I loved as much as you will receive carried out right here.
    The sketch is tasteful, your authored material stylish.
    nonetheless, you command get bought an nervousness over that you wish be delivering the following.
    unwell unquestionably come further formerly again as exactly the same nearly a lot often inside case
    you shield this hike.

  432. Jadwal Piala Dunia 2022

    1 April 2022 at 3:28 am

    Good day I am so delighted I found your weblog,
    I really found you by accident, while I was looking on Askjeeve for something else, Anyways I am here now and would just like to say many thanks for a marvelous post and a all round enjoyable blog (I also
    love the theme/design), I don’t have time to read it all at the minute but I have bookmarked
    it and also added in your RSS feeds, so when I have time I will be back to
    read a great deal more, Please do keep up the fantastic work.

  433. slotpulsa365.xyz

    1 April 2022 at 3:53 pm

    Nice blog right here! Also your site loads up very fast!
    What web host are you using? Can I am getting your affiliate hyperlink in your
    host? I wish my site loaded up as fast as yours lol

    Also visit my page slotpulsa365.xyz

  434. joker deposit pulsa

    1 April 2022 at 4:00 pm

    Attractive section of content. I simply stumbled upon your blog and in accession capital to assert that
    I acquire actually loved account your blog posts.
    Any way I’ll be subscribing on your feeds or even I achievement you access
    constantly fast.

  435. https://s128agen.live

    1 April 2022 at 10:31 pm

    Hi would you mind letting me know which hosting company
    you’re utilizing? I’ve loaded your blog in 3 completely different web browsers and I must say this blog loads a lot faster
    then most. Can you suggest a good hosting provider at a honest price?

    Kudos, I appreciate it!

  436. mainremi.com

    2 April 2022 at 10:08 am

    Hello! Someone in my Facebook group shared this website
    with us so I came to check it out. I’m definitely enjoying the information. I’m book-marking
    and will be tweeting this to my followers! Great blog and fantastic
    design and style.

    Here is my web blog :: mainremi.com

  437. demo slot joker123

    2 April 2022 at 5:59 pm

    Hey there would you mind letting me know which web host you’re utilizing?
    I’ve loaded your blog in 3 completely different web browsers and I must
    say this blog loads a lot quicker then most. Can you suggest a good web hosting provider at a reasonable price?
    Kudos, I appreciate it!

  438. https://tajenbali.biz

    3 April 2022 at 11:29 am

    Hello there! I know this is somewhat off topic but I
    was wondering if you knew where I could find a captcha plugin for my comment form?
    I’m using the same blog platform as yours and I’m having trouble finding one?
    Thanks a lot!

  439. prediksi hk terjitu

    3 April 2022 at 11:55 am

    I love what you guys are usually up too. This sort of
    clever work and exposure! Keep up the awesome works guys I’ve you guys to blogroll.

  440. akun demo slot habanero indonesia

    3 April 2022 at 1:03 pm

    We stumbled over here different website and thought
    I should check things out. I like what I see so now i am following you.
    Look forward to looking at your web page for a second time.

  441. ayamindo.com

    3 April 2022 at 2:45 pm

    I just like the valuable info you provide in your articles.
    I will bookmark your blog and check again here frequently.
    I’m relatively sure I will learn a lot of new stuff right here!
    Good luck for the next!

    Review my web page: ayamindo.com

  442. situs sabung ayam online

    3 April 2022 at 3:04 pm

    Thank you for the good writeup. It in fact was a amusement account it.
    Look advanced to more added agreeable from you! However, how could we communicate?

  443. [https://pgsoft.top game pg soft

    3 April 2022 at 5:06 pm

    I am sure this article has touched all the internet users, its really
    really good paragraph on building up new webpage.

  444. [https://174.138.30.135 slot gacor

    3 April 2022 at 6:54 pm

    Hi! Someone in my Myspace group shared this site with us so I came to check
    it out. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers!

    Outstanding blog and terrific design.

  445. slot deposit pulsa tanpa potongan

    3 April 2022 at 7:11 pm

    This is a really good tip especially to those new to the blogosphere.
    Short but very accurate information… Appreciate your sharing this
    one. A must read post!

  446. prediksi hk jp

    3 April 2022 at 7:24 pm

    Hello, I read your new stuff on a regular basis. Your story-telling style is awesome,
    keep up the good work!

  447. Hi every one, here every one is sharing these know-how,
    thus it’s nice to read this website, and I used to pay a visit this website every
    day.

  448. Hi there! I know this is somewhat off topic but I was wondering which blog platform are you using for this site?
    I’m getting sick and tired of WordPress because I’ve
    had problems with hackers and I’m looking at alternatives for another platform.
    I would be awesome if you could point me in the direction of a
    good platform.

  449. slot deposit pulsa tanpa potongan

    3 April 2022 at 9:41 pm

    Hmm it looks like your blog ate my first comment (it was super long) so I
    guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog.
    I as well am an aspiring blog blogger but I’m still new to the
    whole thing. Do you have any helpful hints for inexperienced blog writers?
    I’d genuinely appreciate it.

  450. daftar sabung ayam online

    4 April 2022 at 5:11 am

    Amazing things here. I’m very glad to peer your post. Thanks so
    much and I’m taking a look ahead to touch you. Will you kindly drop me a mail?

  451. I don’t even know the way I finished up here,
    however I believed this post was once good. I don’t understand who you are however definitely you’re going to a famous blogger in the event you aren’t already.
    Cheers!

  452. situs slot indonesia

    4 April 2022 at 2:11 pm

    It’s going to be ending of mine day, however before ending I am reading this wonderful article to improve my experience.

  453. You actually make it seem so easy with your presentation but I find this topic to be really something which I think I would never understand.
    It seems too complex and extremely broad for me.
    I am looking forward for your next post, I’ll try to get
    the hang of it!

  454. deposit pulsa

    5 April 2022 at 7:17 am

    Thanks for one’s marvelous posting! I truly enjoyed reading it,
    you’re a great author. I will ensure that I bookmark your blog
    and will often come back in the foreseeable future. I want to encourage continue
    your great job, have a nice evening!

    Look into my blog :: deposit pulsa

  455. agen poker deposit pulsa

    5 April 2022 at 7:44 am

    Whoa! This blog looks exactly like my old one!
    It’s on a totally different subject but it has pretty much
    the same layout and design. Outstanding choice of colors!

    Feel free to visit my website … agen poker deposit pulsa

  456. situs sabung ayam online

    5 April 2022 at 8:08 am

    Wow, this paragraph is fastidious, my sister is analyzing these kinds of things,
    therefore I am going to tell her.

  457. pg soft game

    5 April 2022 at 8:22 am

    Hi there, I found your blog via Google even as looking for a similar subject,
    your website got here up, it seems to be good.
    I’ve bookmarked it in my google bookmarks.
    Hello there, simply changed into aware of your weblog thru Google,
    and found that it is really informative. I am going
    to watch out for brussels. I’ll appreciate in case you
    proceed this in future. A lot of folks shall be
    benefited out of your writing. Cheers!

  458. https://tembakikan.me

    5 April 2022 at 8:36 am

    What’s up friends, its enormous article regarding
    tutoringand entirely defined, keep it up all the time.

  459. I want to to thank you for this wonderful read!! I definitely enjoyed
    every bit of it. I have you book-marked to look at new stuff you post…

  460. situs sabung ayam

    5 April 2022 at 9:34 am

    What a material of un-ambiguity and preserveness of valuable
    knowledge regarding unpredicted feelings.

  461. Hey, I think your site might be having browser compatibility issues.
    When I look at your blog in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping.

    I just wanted to give you a quick heads up! Other then that, wonderful blog!

  462. deposit slot dana

    5 April 2022 at 3:28 pm

    It’s remarkable for me to have a site, which
    is beneficial in favor of my knowledge. thanks admin

    my webpage deposit slot dana

  463. Wonderful items from you, man. I’ve remember your stuff previous to and you’re simply
    extremely excellent. I actually like what you have acquired right
    here, certainly like what you are stating and the way in which by which you
    say it. You’re making it enjoyable and you continue
    to care for to keep it wise. I cant wait to learn much more from you.
    This is actually a tremendous web site.

  464. slot deposit pulsa tanpa potongan

    6 April 2022 at 6:46 am

    We stumbled over here from a different web address and thought I should check things out.
    I like what I see so i am just following you. Look forward to looking over
    your web page repeatedly.

  465. slot deposit pulsa tanpa potongan

    6 April 2022 at 8:59 am

    Hello There. I found your blog using msn. This
    is a very well written article. I will make sure to bookmark it and come
    back to read more of your useful information. Thanks for the post.
    I’ll certainly comeback.

  466. Situs Slot Gacor Bank Jago

    6 April 2022 at 11:13 am

    It’s a shame you don’t have a donate button! I’d definitely donate to this outstanding
    blog! I suppose for now i’ll settle for bookmarking and
    adding your RSS feed to my Google account. I look forward to fresh
    updates and will talk about this website with my Facebook group.

    Talk soon!

  467. https://pgsoft.top

    6 April 2022 at 11:19 am

    Thanks , I have just been searching for information about this topic for
    a long time and yours is the greatest I
    have discovered so far. However, what in regards
    to the conclusion? Are you certain concerning the supply?

  468. http://194.233.86.52

    7 April 2022 at 8:47 am

    I’d like to find out more? I’d love to find out more details.

  469. agen sabung ayam online terpercaya

    7 April 2022 at 9:06 am

    Please let me know if you’re looking for a article writer for your site.
    You have some really good posts and I think I would be a good asset.
    If you ever want to take some of the load off, I’d absolutely love to write some
    articles for your blog in exchange for a link back to mine.
    Please blast me an email if interested. Cheers!

  470. slot gacor

    7 April 2022 at 10:30 am

    There’s definately a lot to learn about this
    issue. I love all of the points you made.

  471. slot gacor

    7 April 2022 at 12:11 pm

    Hello, i think that i saw you visited my web site so i came to “return the favor”.I am attempting to find things
    to improve my website!I suppose its ok to use some of your ideas!!

  472. Hello, after reading this remarkable paragraph i am as well glad to share my know-how here with friends.

  473. cara daftar game slot pragmatic play

    7 April 2022 at 1:10 pm

    Hi, yup this post is actually pleasant and I have learned
    lot of things from it concerning blogging. thanks.

  474. Attractive portion of content. I simply stumbled upon your website and in accession capital to assert that I get actually
    enjoyed account your blog posts. Anyway I will be subscribing to
    your feeds or even I achievement you get right of entry to persistently fast.

  475. https://erekerek.blog

    9 April 2022 at 9:30 am

    I’m really enjoying the design and layout of your website.

    It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a developer to create your theme?
    Great work!

  476. madu sumbawa

    9 April 2022 at 9:41 am

    Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically
    tweet my newest twitter updates. I’ve been looking
    for a plug-in like this for quite some time and was hoping
    maybe you would have some experience with something like this.
    Please let me know if you run into anything. I truly enjoy reading your blog
    and I look forward to your new updates.

  477. demoslotpragmatic.vip

    9 April 2022 at 3:11 pm

    I like the valuable info you provide in your articles. I’ll bookmark your weblog
    and check again here regularly. I am quite certain I’ll learn many new stuff right here!
    Good luck for the next!

  478. Judi Slot Via Bank Jago

    9 April 2022 at 4:13 pm

    Truly when someone doesn’t understand after that its up
    to other viewers that they will assist, so here it occurs.

  479. Judi Slot Via Bank Jago

    9 April 2022 at 4:31 pm

    I’m not that much of a online reader to be honest but your blogs really nice, keep it up!

    I’ll go ahead and bookmark your website to come back in the future.

    Many thanks

  480. main demo slot pragmatic rupiah

    9 April 2022 at 4:56 pm

    I get pleasure from, cause I found exactly what I used to be looking for.

    You’ve ended my 4 day lengthy hunt! God Bless you
    man. Have a great day. Bye

  481. When I initially left a comment I seem to have clicked on the -Notify me when new comments
    are added- checkbox and now whenever a comment is added I get four
    emails with the exact same comment. Perhaps
    there is an easy method you can remove me from that service?

    Many thanks!

  482. https://s128agen.live

    10 April 2022 at 12:21 pm

    My partner and I stumbled over here different web address and thought I should check things out.
    I like what I see so now i’m following you. Look forward to looking at your web
    page repeatedly.

  483. Judi Sabung Ayam Online

    10 April 2022 at 12:54 pm

    I quite like looking through a post that will make men and women think.
    Also, thank you for allowing for me to comment!

  484. Its such as you read my thoughts! You appear to know a lot approximately this, such as you wrote the book in it or something.
    I believe that you simply could do with a few
    percent to force the message home a little bit, but
    other than that, this is fantastic blog. A great read.

    I’ll certainly be back.

  485. https://agens128.info

    10 April 2022 at 2:41 pm

    Very good post. I’m facing many of these issues as well..

  486. https://pgsoft.top

    10 April 2022 at 4:31 pm

    What’s up mates, how is the whole thing, and what you would like to say
    concerning this post, in my view its genuinely amazing in support of me.

  487. If you are going for most excellent contents like me, simply
    pay a quick visit this site daily for the reason that it gives
    feature contents, thanks

  488. Judi Sabung Ayam Online

    11 April 2022 at 4:20 pm

    Hi my friend! I wish to say that this post is
    amazing, great written and come with almost all significant
    infos. I would like to peer more posts like this
    .

  489. Great post however , I was wanting to know if you could
    write a litte more on this subject? I’d be very thankful
    if you could elaborate a little bit more. Many thanks!

  490. slot pulsa tanpa potongan

    12 April 2022 at 9:10 am

    If you desire to get a good deal from this post then you have to apply such techniques to your won weblog.

  491. Hello would you mind letting me know which web host you’re utilizing?
    I’ve loaded your blog in 3 completely different browsers
    and I must say this blog loads a lot faster then most. Can you suggest a
    good internet hosting provider at a fair price?
    Many thanks, I appreciate it!

  492. https://agenmbo128.com

    12 April 2022 at 3:12 pm

    Its like you read my mind! You appear to know so much about
    this, like you wrote the book in it or something.
    I think that you could do with some pics to drive the message home a bit, but other than that, this is fantastic blog.

    A fantastic read. I will definitely be back.

  493. My brother recommended I may like this web site.
    He was once totally right. This post truly made my day.
    You cann’t consider just how a lot time I had spent
    for this info! Thanks!

  494. www joker123

    12 April 2022 at 4:41 pm

    Way cool! Some very valid points! I appreciate you penning this write-up and the rest of the site is really good.

  495. AGEN SABUNG AYAM ONLINE

    12 April 2022 at 6:08 pm

    You really make it seem really easy with your presentation but I to find this matter to be really something which
    I feel I might by no means understand. It sort of feels too complex and extremely
    large for me. I’m taking a look ahead in your subsequent post, I’ll try to get the hang of
    it!

  496. I am regular reader, how are you everybody? This paragraph
    posted at this website is genuinely good.

  497. https://sabungayambangkok.best

    13 April 2022 at 4:11 pm

    Hi there, just became alert to your blog through Google, and found that it’s
    really informative. I am going to watch out for brussels.
    I’ll be grateful if you continue this in future.
    Lots of people will be benefited from your writing.

    Cheers!

  498. After I originally left a comment I appear to have clicked the
    -Notify me when new comments are added- checkbox and now
    every time a comment is added I recieve 4 emails with the same comment.
    Is there a means you can remove me from that service?
    Thanks!

  499. joker gaming demo

    13 April 2022 at 6:43 pm

    It’s difficult to find well-informed people for this topic, but you seem like you know what you’re talking about!
    Thanks

  500. https://agens128.info

    13 April 2022 at 7:36 pm

    Great beat ! I wish to apprentice at the same time
    as you amend your site, how could i subscribe for a weblog web site?
    The account aided me a appropriate deal. I were a little bit acquainted of this your broadcast provided brilliant transparent idea

  501. slot pulsa tanpa potongan

    14 April 2022 at 6:50 pm

    I’m not that much of a internet reader to be honest but your
    blogs really nice, keep it up! I’ll go ahead
    and bookmark your site to come back later on. Cheers

  502. Africahit News

    27 July 2022 at 6:47 pm

    Do you have a spam issue on this site; I also am a blogger, and I was curious about your situation; many of us have developed some nice methods
    and we are looking to swap techniques with other folks, why
    not shoot me an e-mail if interested.

  503. Africahit News

    1 August 2022 at 2:32 am

    Hey There. I found your blog using msn. This is an extremely well
    written article. I will be sure to bookmark it and come back to read more of your useful info.
    Thanks for the post. I will certainly comeback.

  504. sbo

    1 August 2022 at 3:01 am

    307327 835386I will proper away grab your rss feed to remain up to date on any succeeding articles you might write 218121

  505. sbo

    22 August 2022 at 1:29 am

    326504 227915Bookmarked. Please additionally consult with my website. 623542

  506. buy fn american

    9 September 2022 at 8:31 pm

    565192 439820Appreciate it for helping out, superb details. 384339

  507. sbobet

    14 September 2022 at 2:43 am

    288788 54189An fascinating discussion may possibly be valued at comment. I do believe which you just write read far more about this subject, it may not often be a taboo topic but normally persons are too couple of to dicuss on such topics. To a higher. Cheers 341475

Leave a Reply

Your email address will not be published.

Ψυχολογία

Δεν ακούει κανέναν το παιδί σας; Χρησιμοποιείστε τη μέθοδο «Γκάντι»

Published

on

Μοιραστείτε το με τους φίλους σας

Το μικρό σας σας χτυπάει, αρνείται να σας υπακούσει… Με λίγα λόγια, μπροστά σας έχετε έναν μικρό… αντάρτη.

Με τη συμπεριφορά του πραγματικά σας φέρνει στα όριά σας. Τι κάνουμε λοιπόν; Σε αυτές τις δύσκολες περιπτώσεις μπορεί να βοηθήσει μια νέα μέθοδος. Το όνομά της; Ειρηνική αντίσταση! Πρότυπό της; Ο Μαχάτμα Γκάντι.

Ακόμη και τα πιο ήρεμα και υπάκουα πιτσιρίκια κάποια στιγμή αναστατώνουν τους γονείς τους. Γι’ αυτό και οι μικροεντάσεις δεν λείπουν σχεδόν από καμία οικογένεια. Είτε γιατί ο μικρός δεν μάζεψε τα παιχνίδια του από το καθιστικό είτε γιατί τα αδελφάκια τσακώνονται μεταξύ τους για το τελευταίο ποτήρι χυμό, με αποτέλεσμα ο μπαμπάς ή η μαμά να αναγκάζεται να βάζει τις φωνές. Όλα αυτά είναι απολύτως φυσιολογικά και συμβαίνουν και στις… καλύτερες οικογένειες.

Αν όμως το τρίχρονο πιτσιρίκι σας σας χτυπάει, αν το πεντάχρονο αγοράκι σας προσβάλλει και κοροϊδεύει τη νηπιαγωγό του, αν σας πιέζει ζητώντας διάφορα πράγματα με επίμονο και άσχημο τρόπο (π.χ. λειχουδιές, χρήματα, περισσότερη τηλεόραση), αν πρέπει να το παρακαλάτε με τις ώρες για να πάει στο κρεβάτι ή να φάει όλο το φαγητό του ή αν σας απειλεί ότι θα «αυτοκτονήσει», τότε τα πράγματα αλλάζουν.

Εδώ δεν πρόκειται για συνηθισμένες σκανδαλιές και γκρίνιες, αλλά για προβληματική συμπεριφορά. Ανεξάρτητα από τις αιτίες της, αυτή η συμπεριφορά διαταράσσει την οικογενειακή ισορροπία και φέρνει τα… πάνω κάτω στο σπίτι. Οι γονείς ταλαντεύονται ανάμεσα στην οργή και την απελπισία, τα πιτσιρίκια δοκιμάζουν τα όρια και τα νεύρα του μπαμπά και της μαμάς και απολαμβάνουν την εξουσία τους.

Υπάρχει… σωτηρία; Ναι! Αρκεί να ακολουθήσετε τη νέα τακτική που προτείνει ο καθηγητής Ψυχολογίας στο Πανεπιστήμιο του Τελ Αβίβ, Ηaim Omer, η οποία βασίζεται στη στάση και τη φιλοσοφία του Μαχάτμα Γκάντι. Δηλαδή στην ήρεμη μεν αλλά αποτελεσματική αντίσταση.

Ο Ινδός πολιτικός είχε καταφέρει να πηγαίνει κόντρα στους Βρετανούς αποικιοκράτες, χωρίς όμως η σύγκρουσή τους να βγαίνει εκτός ελέγχου και να οδηγεί σε καταστροφή. Ποιο ήταν το «όπλο» του; Η ειρηνική, χωρίς χρήση βίας, αντίσταση. Δεν θα μπορούσαν άραγε και οι γονείς να επωφεληθούν από αυτή την τακτική;

Μια πρωτοποριακή μέθοδος

Εδώ και πολλά χρόνια ο καθηγητής Ψυχολογίας Ηaim Omer δουλεύει και δοκιμάζει τη μέθοδό του σε οικογένειες στη Γερμανία και το Ισραήλ. Όλοι οι γονείς που συμμετέχουν στις έρευνές του μοιάζουν μεταξύ τους. Δηλαδή είναι μαμάδες και μπαμπάδες που έχουν μια ολέθρια έχθρα με τα μικρά τους, που βρίσκονται σε διαρκή σύγκρουση εξουσίας με τα πιτσιρίκια τους, συνήθως για ασήμαντες αφορμές.

Ή, από την άλλη, είναι γονείς που έχουν… παραδώσει τα όπλα και έχουν γίνει παιχνιδάκι στα χέρια του απαιτητικού παιδιού τους. Μάλιστα, ήδη η μέθοδος του καθηγητή Omer χρησιμοποιείται με επιτυχία από τους ειδικούς παιδοψυχολόγους στη Γερμανία σε μικρά και μεγάλα παιδιά.

Ποιο είναι, όμως, το μυστικό της νέας μεθόδου; Λοιπόν, οι γονείς, ανεξάρτητα από την ηλικία του παιδιού τους, θα πρέπει να σταματήσουν να «απαντούν» στις προκλήσεις του και να μην παρασύρονται σε μια κόντρα που δεν οδηγεί πουθενά, σε αυτόν το φαύλο κύκλο τού «Θα το κάνεις»-«Όχι, δεν θα το κάνω». Τι σημαίνει αυτό στην πράξη; Ας δούμε τι προτείνει η νέα μέθοδος:

Όχι κήρυγμα

Οι γονείς πρέπει να σταματήσουν το κήρυγμα, τα παρακάλια, τις ατέλειωτες συζητήσεις. Το μόνο που καταφέρνουν με όλα αυτά είναι να εξαντλούνται οι ίδιοι και στο τέλος το μικρό να κάνει τελικά το δικό του!

Ψυχραιμία και όχι άμεσες αντιδράσεις

Οι γονείς πρέπει να μάθουν να παραμένουν ήρεμοι σε έντονες καταστάσεις και να μην παρασύρονται από την ένταση της στιγμής. Αν, για παράδειγμα, το μικρό τους τους χαστουκίσει, θα πρέπει να μείνουν αρχικά σιωπηλοί και να συλλογιστούν αυτό που συνέβη.

Έτσι θα συγκρατήσουν την οργή τους, που μπορεί να οδηγήσει σε λάθος αντιδράσεις. Θα «απαντήσουν» στην κακή συμπεριφορά του παιδιού τους μόνο αφού περάσει κάποιος χρόνος: μισή ώρα αν το παιδί είναι κάτω των 6 ετών και μία μέρα αν είναι μεγαλύτερο.

Ξεκαθάρισμα… λογαριασμών με «Sit-in»!

Θα πρέπει να είναι ξεκάθαροι και σαφείς με το παιδί! Δηλαδή, θα πρέπει να του ανακοινώσουν ότι από εδώ και στο εξής δεν θα ανέχονται πια την άσχημη συμπεριφορά του. Επειδή όμως ένα πεντάχρονο που χτυπάει π.χ. συστηματικά τα συνομήλικά του ή φέρεται πολύ άσχημα στη μητέρα του δεν… παίρνει και πολύ στα σοβαρά υπόψη του τέτοιου είδους ανακοινώσεις, θα πρέπει οι γονείς να κάνουν την ανακοίνωσή τους με τον πιο σωστό τρόπο. Ποιος είναι αυτός;

Το «Sit-in». Δηλαδή, οι γονείς θα πρέπει να κάνουν «κατάληψη» στο δωμάτιο του παιδιού, να καθίσουν σε μια καρέκλα και να πουν με πολύ σοβαρό ύφος στο μικρό ότι δεν πρόκειται να ανεχτούν πια τη συμπεριφορά του και ότι περιμένουν, εδώ και τώρα, από εκείνο, τις προτάσεις του για να λυθεί το πρόβλημα.

Όπως τονίζουν οι ειδικοί της μεθόδου, «με το Sit-in δεν επιβάλλουμε τίποτα στο παιδί, αλλά αντίθετα το ενθαρρύνουμε να βρει μόνο του τη λύση. Οι γονείς δεν είναι ούτε αυθεντίες που γνωρίζουν τα πάντα ούτε ρομπότ-παιδαγωγοί που μοιράζουν επιβραβεύσεις ή τιμωρίες».

Μια αγκαλιά στις δύσκολες στιγμές

Αν το παιδί είναι μικρό (2-3 ετών) και έχει κάποιο από τα γνωστά ξεσπάσματα θυμού αυτής της ηλικίας, δηλαδή πέφτει στο πάτωμα, ουρλιάζει, καταστρέφει αντικείμενα ή απειλεί να κάνει κακό στον εαυτό του, οι γονείς μπορούν να το ηρεμήσουν με μια λαβή που ονομάζεται «η αγκαλιά της αρκούδας».

Σε αυτή την περίπτωση ο ενήλικος παίρνει το παιδί στην αγκαλιά του και κλείνει σφιχτά γύρω του τα χέρια του, έτσι ώστε το μικρό να μην μπορεί να κάνει καμία κίνηση. Το μήνυμα που παίρνει το πιτσιρίκι είναι το εξής: «Είμαι εδώ. Θα μείνω εδώ. Δεν θα σε αφήσω να συνεχίσεις αυτό που κάνεις».

Μάρτυρες «υπεράσπισης»

Συνήθως οι γονείς επιθετικών παιδιών αισθάνονται ντροπή για τη συμπεριφορά του μικρού τους και αποφεύγουν να μιλούν γι’ αυτό το θέμα. Σύμφωνα με τους ειδικούς, όμως, είναι σημαντικό να σπάσουν τη σιωπή τους και να αναζητήσουν τη βοήθεια κάποιου δικού τους άνθρωπου: είτε μιας φίλης, είτε ενός θείου ή θείας του παιδιού.

Αυτό το άτομο μπορεί να μεσολαβήσει στους καβγάδες τους με το μικρό, να χρησιμεύσει ως «μάρτυρας υπεράσπισης» των γονιών και να δείξει στο παιδί ότι βρίσκει σωστή την απόφαση και τη θέση του μπαμπά ή της μαμάς. Ας μην ξεχνάμε ότι ο κύκλος των γονιών -οι φίλοι και οι συγγενείς- παίζει σπουδαίο ρόλο για τα παιδιά, αφού αντιπροσωπεύει για εκείνα τον κόσμο των ενηλίκων.

Βλέποντας το μικρό ότι αυτός ο κόσμος αποδέχεται και στηρίζει τους γονείς, ηρεμεί και αισθάνεται μεγαλύτερη ασφάλεια και σιγουριά για τους δικούς του, τους σέβεται και τους υπολογίζει.

Mαζί στο γραφείο

Αν το παιδί είναι μεγαλύτερο, οι γονείς μπορούν να εφαρμόσουν την τακτική «Τime-in». Δηλαδή, το παιδί είναι υποχρεωμένο να περάσει μία μέρα με τον μπαμπά ή τη μαμά στο χώρο της εργασίας τους.

Τα οφέλη

Εφαρμόζοντας αυτή τη μέθοδο, οι γονείς κερδίζουν πολλά. Πρώτα απ όλα, αποκτούν υπόσταση ως γονείς. Τι σημαίνει αυτό; Ότι παύουν να είναι… αόρατοι για το μικρό. Έτσι γίνονται πιο δυνατοί και κάνουν αισθητή την παρουσία τους. Και αυτή η δύναμη είναι το αντίθετο της εξουσίας, που καταπιέζει και εξουδετερώνει το παιδί. Ας μην ξεχνάμε ότι οι τιμωρίες και οι απειλές απομακρύνουν το παιδί από το γονιό.

Αντίθετα, η δύναμη που πηγάζει από την ειρηνική αντίσταση φέρνει το παιδί πιο κοντά στο γονιό, γίνεται μια γέφυρα επικοινωνίας.

Τα παιδιά αναπτύσσονται πιο σωστά όταν αισθάνονται όχι μόνο την αγάπη και την τρυφερότητα των γονιών τους, αλλά και τη δύναμή τους και την αποφασιστικότητά τους. Είναι δύσκολο φυσικά να κάνεις το παιδί σου να σε βλέπει έτσι κάθε μέρα: τρυφερό αλλά και δυνατό.

Η μέθοδος Γκάντι, λοιπόν, προσπαθεί να συνδυάσει με τον καλύτερο και πιο άμεσο τρόπο αυτά τα δύο στοιχεία. Η ειρηνική αντίσταση μπορεί, πραγματικά, να βοηθήσει τους γονείς να αποκαταστήσουν την ισορροπία στην οικογένειά τους. Και, μάλιστα, από τη στιγμή που θα τα καταφέρουν, είναι πια περιττή…

Ναι μεν, αλλά…

Υπάρχει και αντίλογος σε αυτή τη μέθοδο. Ορισμένοι ειδικοί τη βρίσκουν υπερβολικά σκληρή και δύσκολη για τους γονείς και τα παιδιά. Μπορεί να μη χρησιμοποιούν οι γονείς βία, αλλά, από την άλλη, μήπως με αυτή την τακτική απλώς καταπιέζουν την παρόρμησή τους και επιβάλλουν την εξουσία τους με έναν άλλον τρόπο; Ο καθηγητής Omar γνωρίζει αυτό τον κίνδυνο. Όμως, όπως τονίζει, η σχέση παιδιού και γονιού έχει πάντα το στοιχείο της εξουσίας, αφού οι γονείς είναι εκείνοι που θα πρέπει να βάζουν τα όρια.

Η ειρηνική αντίσταση μπορεί να είναι «ειρηνική», αλλά ταυτόχρονα είναι και δυναμική, ενώ ο στόχος των γονιών που την εφαρμόζουν δεν είναι να νικήσουν… το παιδί. Η μαμά και ο μπαμπάς που ακολουθούν αυτή τη μέθοδο πρέπει να είναι ταυτόχρονα και τρυφεροί με τα μικρά τους. Θα πρέπει να τους λένε το «σ’ αγαπώ» και να τους δείχνουν έμπρακτα την αγάπη τους και το σεβασμό τους.

Δεν πρέπει να αποφεύγουν να «καλομαθαίνουν» το μικρό ταραξία με μια εκδρομή ή μια έξοδο για γλυκό. Όμως, αυτό θα πρέπει να το κάνουν χωρίς ανταλλάγματα, π.χ. «Αν είσαι φρόνιμος, θα πάμε σινεμά», και να δείξουν απλά στο πιτσιρίκι τους πόσο πολύ το υπολογίζουν και το εκτιμούν.

Τι είναι το «Sit-in»

O γονιός (ή και οι δύο γονείς) μπαίνει στο δωμάτιο, κλείνει πίσω του την πόρτα και κάθεται σε μια καρέκλα μπροστά στην είσοδο του παιδικού δωματίου. Με ήρεμη φωνή λέει στο παιδί: «Δεν αποδέχομαι άλλο αυτό που κάνεις (π.χ. το ότι χτυπάς και βρίζεις τα άλλα παιδιά κ.ά.). Θα μείνω εδώ και θα περιμένω από εσένα τις προτάσεις σου για το πώς μπορεί να βελτιωθεί η κατάσταση στο μέλλον».

Ο μπαμπάς (ή η μαμά) δεν πρέπει να ανοίξει διάλογο με το παιδί, να το προκαλέσει ή να απαντήσει στις προκλήσεις του. Αν το μικρό απλώσει το χέρι του, μπορεί να αμυνθεί, αλλά όχι με φωνές ή ανταποδίδοντας το χτύπημα. Στην περίπτωση που το παιδί κάνει σοβαρές προτάσεις για τη λύση του προβλήματος, θα πρέπει ο γονιός να τις συζητήσει μαζί του.

Αν πάλι το παιδί δεν προτείνει τίποτε, τότε ο γονιός θα πρέπει να παραμείνει στο δωμάτιο (μισή ή μία ώρα, ανάλογα με την ηλικία του παιδιού). Αν τελικά το «Sit-in» δεν φέρει αποτέλεσμα, μπορεί να το επαναλάβει την επόμενη ή τις επόμενες μέρες. Όπως έχουν δείξει οι έρευνες, η συμπεριφορά του παιδιού καλυτερεύει ύστερα από μερικά «Sit-in». Προσοχή όμως! Το «Sit-in» δεν πρέπει να γίνεται αμέσως μετά από κάποιον καβγά.

Advertisement

sciencearchives.wordpress.com

What’s your Reaction?
+1
3
+1
0
+1
1
+1
0
+1
1
+1
1
+1
0

Μοιραστείτε το με τους φίλους σας
Continue Reading

Ψυχολογία

Όταν αρρωσταίνει η ψυχή, πονά και το σώμα

Published

on

Μοιραστείτε το με τους φίλους σας

Η ψυχή (νόηση) και το σώμα αποτελούν ένα ενιαίο και αδιάσπαστο σύνολο. Οταν για οποιονδήποτε λόγο πάσχει το ένα, αναπόφευκτα πλήττεται και το άλλο. Γνωρίζουμε πλέον και αποδεχόμαστε επιστημονικά ότι ο ανθρώπινος οργανισμός αντιμετωπίζεται ως μια ενιαία ψυχοβιολογική οντότητα.

Το σύμπτωμα αντιμετωπίζεται σαν ένα στάδιο της «εξέλιξης» που έχει κάποιο νόημα, ή υποδηλώνει συχνά τη διαταραγμένη σχέση του ατόμου με το περιβάλλον του.

Τα σωματικά συμπτώματα όταν η ψυχή νοσεί

Στην τρέχουσα πραγματικότητα της πανδημίας που διαβιούμε, το άγχος, ο φόβος και η ανασφάλεια, καθώς και τα έντονα συναισθήματα θλίψης, εγκατάλειψης, έλλειψης στόχου και νοήματος όπως και αυτά της απομόνωσης που προκύπτουν, τόσο σε προσωπικό όσο και σε κοινωνικό επίπεδο, μπορεί να οδηγήσουν σε ψυχοσωματικά συμπτώματα, όπως για παράδειγμα το σύνδρομο χρόνιας κοπώσεως, συχνουρία, πονοκέφαλος, ζαλάδες, αιμωδίες (μυρμηγκιάσματα), προβλήματα μνήμης (αιτία είναι η διάσπαση προσοχής από το άγχος που δημιουργεί προβλήματα στην αποθήκευση και στην ανάκληση των αποθηκευμένων στην μνήμη πληροφοριών), ανορεξία, ή αυξημένη όρεξη, βουλιμία, νυκτερινή ενούρηση σε παιδιά και εφήβους.

Το όποιο σύμπτωμα πάντα χρήζει ιατρικής εξέτασης, διάγνωσης και κατάλληλης ιατρικής αντιμετώπισης, από εξειδικευμένους γιατρούς. Οταν όμως γίνουν οι απαραίτητες εξετάσεις και αποκλειστεί ο παθολογικός παράγοντας, τότε κάποιος ψυχοσωματικός παράγοντας εμπλέκεται και επηρεάζει τον οργανισμό.

Ποιοι κινδυνεύουν περισσότερο και γιατί

Σύμφωνα με τη διεθνή βιβλιογραφία:

* Αναίτιους παθολογικά πονοκεφάλους έχουν συνήθως οι άνθρωποι που είναι πολύ αυστηροί με τον εαυτό τους και τελειομανείς.
* Προβλήματα στο στομάχι (χωρίς ιατρική – παθολογική αιτία) ή στο έντερο συνήθως συνδέονται με τον φόβο ή και την ανασφάλεια.
* Ο έντονος, συχνός, καταπιεσμένος και συσσωρευμένος θυμός συχνά προκαλεί ψυχοσωματικά συμπτώματα και είναι γενικότερα δείκτης δυσφορίας και μειωμένης λειτουργικότητας του ατόμου.

Πού οδηγεί ο φόβος και ο θυμός

Οταν κάποιος νιώθει έντονο φόβο, θυμό ή ανησυχία μπορεί να αναπτύξει ταχυκαρδία, αίσθημα αδιαθεσίας (ναυτία), τρέμουλο, εφίδρωση, πονοκέφαλο, έναν «κόμπο» στο στομάχι, γρήγορη αναπνοή.

Εκφράστε το συναίσθημα

Η έκφραση των συναισθημάτων είναι το «κλειδί» της ψυχοσωματικής ισορροπίας. Οταν καταπνίγουμε τον θυμό, την οργή ή τη θλίψη, τότε αυτά είναι πολύ πιθανό να αναδυθούν με τη μορφή ενός σωματικού συμπτώματος.
* Είναι σημαντικό να βλέπουμε τα πράγματα στις σωστές τους διαστάσεις. Δεν είναι λίγες οι φορές που χάνουμε την ψυχραιμία μας και μεγαλοποιούμε τα ζητήματα που αντιμετωπίζουμε, γεγονός που δεν μας βοηθά να αντιμετωπίσουμε τις καταστάσεις με δημιουργικό και αποτελεσματικό τρόπο.
* Η σωματική άσκηση μπορεί να συμβάλει στην αποφόρτιση από το στρες και στη βελτίωση της διάθεσης. Το ίδιο μπορούμε να επιτύχουμε και φροντίζοντας να εκπληρώσουμε έναν στόχο που έχουμε αφήσει σε εκκρεμότητα για μεγάλο χρονικό διάστημα ή βελτιώνοντας τη σχέση μας με ανθρώπους που είναι σημαντικοί στη ζωή μας.

Αγαπήστε, αποδεχθείτε και βελτιώστε τον εαυτό σας 

* Αναγνωρίστε με ποιον τρόπο επηρεάζει το άγχος τον οργανισμό σας.
* Μειώστε τα δυσάρεστα γεγονότα – απομακρυνθείτε από τοξικούς ανθρώπους και καταστάσεις.
* Αντικαταστήστε δυσλειτουργικές συμπεριφορές με άλλες, πιο βοηθητικές.
* Επικοινωνήστε έστω και διαδικτυακά με ανθρώπους που θέλετε και νιώθετε καλά και ευχάριστα μαζί τους. Μοιραστείτε όλα αυτά τα αρνητικά συναισθήματα και αντικαταστήστε τα με άλλα, πιο θετικά και ευχάριστα.
* Οραματιστείτε το μέλλον θετικά και θέστε στόχους μικρούς και μεγαλύτερους.
* Βρείτε το προσωπικό σας νόημα, τι είναι και τι όχι σημαντικό για εσάς και εργαστείτε προς αυτή τη κατεύθυνση.
* Ζητήστε τη συνδρομή και τη βοήθεια που χρειάζεστε και διεκδικήστε μια ευτυχισμένη και υγιή ψυχοσωματικά ζωή.

ΜΟΤΟ

«Πριν αποφασίσουμε ποια θεραπεία θα ακολουθήσουμε για το σώμα, πρέπει πρώτα να έχουμε θεραπεύσει το τραύμα της ψυχής» είπε τόσο εμπνευσμένα και ρεαλιστικά ο Ιπποκράτης

Από τη Βάσω Μακαρώνη, κλινική ψυχολόγο, ψυχοθεραπεύτρια.

What’s your Reaction?
+1
8
+1
0
+1
1
+1
0
+1
0
+1
0
+1
0

Μοιραστείτε το με τους φίλους σας
Continue Reading

Ψυχολογία

Τι θα κρατήσουμε από το λοκντάουν στη ζωή μετά

Published

on

Μοιραστείτε το με τους φίλους σας

Τρέχαμε για να προλάβουμε και δεν είχαμε χρόνο για τίποτε και ξαφνικά ο χρόνος πάγωσε. Τρομαγμένοι, κλειστήκαμε στα σπίτια μας… Κι έτσι μαγειρέψαμε, κοιμηθήκαμε, είδαμε ταινίες, φάγαμε με την οικογένειά μας, ξεκαθαρίσαμε τις ντουλάπες μας, πειραματιστήκαμε με την κηπουρική, το μακιγιάζ, τις χειροτεχνίες… Τι θα κρατήσουμε από όλα αυτά;

Ο μόνος τρόπος για να περάσει κάποιος το λοκντάουν –όπως καταλάβαμε όλοι μας, χάρη στην εμπειρία μας τον τελευταίο χρόνο – είναι το να αντιμετωπίζει την κάθε μέρα χωριστά χωρίς να σκέφτεται το αύριο ή το μέλλον. Είναι μία συνθήκη δύσκολη, σκληρή, τρομακτική… Τώρα που όμως αρχίζουμε σιγά-σιγά και βλέπουμε το φως στην άκρη αυτού του τόσο σκοτεινού, μεγάλου και αποπνικτικού τούνελ αναρωτιόμαστε αν εκτός από όλα όσα χάσαμε αυτή τη χρονιά, που είναι πολλά και για κάποιους περισσότερα, υπάρχουν και κάποια που κερδίσαμε και τα οποία θα μπορέσουμε να πάρουμε μαζί μας όταν η ζωή μας γυρίσει τελικά στην προηγούμενή της κατάσταση.

Θα προσπαθήσω κι ας αποτύχει

Αν μου έλεγε κάποιος πριν από έναν χρόνο ότι φέτος θα μπορούσα χωρίς δυσκολία να φτιάξω σουφλέ σοκολάτας θα σκεφτόμουν ότι δεν με ξέρει καλά. Πόσο δε μάλλον αν μου έλεγε ότι εκτός από σουφλέ σοκολάτας θα μπορούσα πολύ άνετα να φτιάξω γαλακτομπούρεκο, εκμέκ, μπακλαβά, τάρτα μήλου (με δικό μου φύλλο), οποιαδήποτε πίτα τραβούσε η όρεξή μου, παστίτσιο, γεμιστά και άλλα πολλά. Και δεν είμαι η μόνη. Δεν λέω ότι πριν την πανδημία δεν μαγείρευα. Μαγείρευα. Αλλά δεν τολμούσα. Δεν είχα την πολυτέλεια του χρόνου αλλά ούτε και την τόλμη να διαλέξω μία συνταγή και, σαν να ξεκινούσα ένα καινούργιο άγνωστο ταξίδι, να την ολοκληρώσω. Και τότε ήρθε η καραντίνα και μας έκλεισε στα σπίτια μας, δίνοντάς μας την πολυτέλεια του προσωπικού χρόνου και παράλληλα τη διάθεση να διερευνήσουμε και να τεστάρουμε τις δυνατότητές μας. Και κάπως έτσι μαγειρέψαμε χωρίς να φοβόμαστε… Και όχι μόνο.

Κωδικός 6

Κανείς δεν εκτιμά την ελευθερία του αν δεν τη χάσει πρώτα. Κάπως έτσι έγινε και με τη σχέση μας με τη φύση, τη βόλτα στην παραλία, την άθληση στην εξοχή, το περπάτημα στο βουνό. Μόλις χάσαμε την ευκαιρία να μπορούμε να κάνουμε όλα τα υπόλοιπα στραφήκαμε στο πιο απλό, στο αρχέγονο και παράλληλα στο πιο αναγκαίο: Στην επαφή με την ομορφιά, την ενέργεια και την αισιοδοξία που μας δίνει το να βρισκόμαστε στη φύση. Κάποιοι μετακόμισαν στην επαρχία, άλλοι έκαναν τεράστιους περιπάτους με τα πόδια ή με ποδήλατο, άλλοι έτρεξαν, κολύμπησαν, φύτεψαν κήπους και μπαλκόνια. Αν χρειάζεται ένα και μόνο πράγμα να πάρουμε μαζί μας από τα όσα μάθαμε και κάναμε στο λοκντάουν, όταν η ζωή μας επιστρέψει στους φρενήρεις ρυθμούς της παλιάς μας καθημερινότητας, θα πρέπει να είναι η αγάπη και η σχέση που δημιουργήσαμε με τη φύση.

Σήμερα θα δουλέψω από το σπίτι

Η παραγωγικότητα των όσων δούλεψαν από το σπίτι στη διάρκεια αυτής της χρονιάς, όπου ο κορωνοϊός κυριάρχησε στη ζωή μας, αποδεικνύει ότι – όταν όλα γυρίσουν στους προηγούμενους ρυθμούς και επιστρέψουμε στα γραφεία μας – το να δουλεύουμε έστω κάποιες ημέρες από το σπίτι μπορεί να αποδώσει. Οσο για όλους όσοι νοσταλγήσαμε την κίνηση στον δρόμο προς τη δουλειά αλλά και τη συναναστροφή στο γραφείο με τους συναδέλφους μας, είναι σίγουρο ότι όταν ξαναγυρίσουμε στις προηγούμενες συνθήκες σύντομα θα νοσταλγήσουμε την εργασία από το σπίτι, έστω και περιστασιακά.

Ολοι μαζί στο τραπέζι

Ποιοι εργαζόμενοι είχαν την ευκαιρία να τρώνε με την οικογένειά τους συχνότερα από μία φορά την εβδομάδα ή τις 15 μέρες; Στη διάρκεια της καραντίνας είχαμε περισσότερο χρόνο με όσους κλείνει η πόρτα του σπιτιού μας με αποτέλεσμα να περάσουμε χρόνο μαζί, να μαγειρέψουμε μαζί, να παίξουμε, να τσακωθούμε και σίγουρα να φάμε. Ακόμα κι αν κάποια στιγμή βαρεθήκαμε, πράγμα λογικό και αναμενόμενο, δεν θα πρέπει να ξεχάσουμε να πάρουμε μαζί μας τη σημασία του χρόνου που περνάμε με τους ανθρώπους μας ακόμα και κάνοντας πράγματα τετριμμένα και αναμενόμενα, όπως το φαγητό στο ίδιο τραπέζι.

Δικαιούμαι να ξαπλώσω στον καναπέ να δω ταινία

Θυμάμαι ότι αφού γέννησα τον πρώτο μου γιο σκέφτηκα ότι πέρασε για μένα ανεπιστρεπτί η – προ παιδιών – ζωή, όπου «δικαιούμουν», χωρίς καμία τύψη, ενοχή ή εκκρεμότητα να ξαπλώσω στον καναπέ του σαλονιού και να απολαύσω μία, δύο ή και περισσότερες ταινίες. Αλλά ακόμα και όσο τα παιδιά μου μεγάλωναν εγώ και πάλι δεν είχα χρόνο…

Μέχρι που τον Μάρτιο του 2020 ξαφνικά ο χρόνος μού χαρίστηκε και αφού τακτοποίησα τα πάντα στο σπίτι μου, έλυσα όσες εκκρεμότητες μπορούσα και τα έβαλα όλα στη θέση τους, χαλάρωσα, αφού δεν μπορούσα να κάνω κι αλλιώς, και… τεμπέλιασα. Ο,τι κι αν σημαίνει η τεμπελιά για τον καθένα μας, όπως το να κοιμηθούμε περισσότερο το πρωί, να απολαύσουμε μία ή και δύο ταινίες, να διαβάσουμε το βιβλίο μας στη μέση της ημέρας, να ακούσουμε μουσική, να φτιάξουμε τα νύχια μας, ακόμα και να κοιτάμε το ταβάνι, αλλά όλα αυτά χωρίς καμία απολύτως τύψη ή ενοχή.

Αυτό το δικαίωμά μας στην τεμπελιά το οποίο έχουμε συνηθίσει να στερούμε από τον εαυτό μας αλλά και από τα παιδιά μας, χρειάζεται να το κρατήσουμε και μετά το λοκντάουν. Οταν η ζωή θα ξαναγίνει βιαστική και όλοι θα «πρέπει να είμαστε συνεχώς απασχολημένοι δημιουργικά και παραγωγικά». Τότε θα έχει αξία να θυμηθούμε ή να μην ξεχάσουμε πόσο χρειαζόμαστε αυτή την ξεκούραση χωρίς ενοχές και εκκρεμότητες να καραδοκούν για να μας ενοχλήσουν όσο εμείς ρεμβάζουμε απολαμβάνοντας τη ζωή, που δυστυχώς ή ευτυχώς δεν είναι τίποτε άλλο από το τώρα.

Τρέμω την ώρα που θα βοηθήσω τα παιδιά μου με το διάβασμα

Πριν τον κορωνοϊό το να βοηθήσω τα παιδιά μου με το διάβασμα μού φαινόταν τόσο δύσκολο όσο οι εξετάσεις για το πανεπιστήμιο. Αυτά να δυσανασχετούν κι εγώ να θυμώνω, να απογοητεύομαι και να απελπίζομαι. Μέχρι που χρειάστηκε όχι απλά να βοηθάω με τα μαθήματα αλλά και να υποκαταστήσω τον δάσκαλό τους κατά κάποιον τρόπο.

Και τότε συνειδητοποίησα ότι για να μπορέσω να τους βοηθήσω πραγματικά χρειαζόταν να κατανοήσω τη θέση τους: Τόσον καιρό μακριά από τους φίλους τους, τον δάσκαλό τους, πίσω από μία οθόνη να προσπαθούν να μάθουν καινούργια πράγματα. Και κάπως έτσι νιώθοντας κατανόηση για τη δύσκολη νέα κατάσταση στην οποία βρίσκονταν τα παιδιά μου αλλά κι εγώ μαζί τους, κατάφερα να τα βοηθήσω ουσιαστικά. Αυτή την κατανόηση θέλω να πάρω μαζί μου μετά το λοκντάουν. Για τα παιδιά μου, για όλους τους φίλους και τους αγαπημένους μου αλλά και για εμένα την ίδια.

What’s your Reaction?
+1
1
+1
0
+1
0
+1
1
+1
0
+1
0
+1
0

Μοιραστείτε το με τους φίλους σας
Continue Reading

Trending