Connect with us

Ενδιαφέροντα

To ακάνθινο στεφάνι που φοράς, είναι οι σκέψεις σου

Published

on

Μοιραστείτε το με τους φίλους σας

MaryBeauty-770x439_c

Από την Δέσποινα Παλαμάρη

Το ακάνθινο στεφάνι το φοράς καθημερινά στο κεφάλι σου και δεν το ξέρεις. Είναι φτιαγμένο από τις σκέψεις σου…

Είναι αγκάθια οι σκέψεις σου…

Οι αρνητικές σου σκέψεις…

Οι φοβικές σου σκέψεις…

Οι εγωικές σου σκέψεις…

Οι σκέψεις οι γεμάτες από ανημπόρια, μιζέρια γκρίνια, κακία, ζήλεια, απαισιοδοξία, πίκρα, ενοχές, κριτική, ανασφάλεια, θυμό, οργή, ανάθεμα… Οι σκέψεις οι γεμάτες από Σκοτάδι πλέκουν ένα ενεργειακό ακάνθινο στεφάνι πάνω στο κεφάλι σου.

Κι όσο περισσότερο τους δίνεις χώρο στο μυαλό σου, όσο πιο σκοτεινές και φοβικές γίνονται, όσο περισσότερο διαφεντεύουν τη ζωή σου, τόσο βαθύτερα καρφώνεται το ακάνθινο στεφάνι στο κεφάλι σου…

Αιμορραγείς χωρίς να το καταλαβαίνεις. Χάνεις ενέργεια και διάθεση για ζωή.  Γίνεσαι έρμαιο των σκέψεων σου και η καθημερινότητα σου γίνεται πιο θαμπή, πιο άγονη, πιο στείρα. Δεν βρίσκεις τίποτα για να πιαστείς και να γλυτώσεις από τον ζωντανό θάνατο αφού η αρνητικότητα καταπίνει τη χαρά και τη ζωντάνια σου.

Γολγοθάς η κάθε καινούρια σου μέρα αφού ο πόνος είναι μόνιμος σύντροφος σου. Ένας πόνος εθιστικός και ταυτόχρονα αφοπλιστικός. Δεν αντέχεις άλλο, λες, αλλά συνεχίζεις να σκέφτεσαι με τον ίδιο τρόπο και να συμπεριφέρεσαι με τον ίδιο ακριβώς τρόπο που με μαθηματική ακρίβεια θα σε στείλει πάνω στο σταυρό της προδοσίας.

Και η ειρωνεία είναι ότι κανένας Ιούδας δεν θα σε έχει προδώσει για τριάντα αργύρια. Κανένας Φαρισαίος και κανένας Πόντιος Πιλάτος δεν θα έχουν “υπογράψει” την θανατική σου καταδίκη. Και κανένας Ρωμαίος δεν θα χρειαστεί να σου καρφώσει τα χέρια πάνω στο σταυρό του μαρτυρίου. Τα κάνεις όλα μόνος σου…

Κι αν αυτή τη στιγμή επαναστατείς με όλα αυτά που διαβάζεις, αν νιώθεις έναν μαύρο κλοιό να σε σφίγγει, αν νιώθεις ένα ακάνθινο στεφάνι να καρφώνεται όλο και πιο βαθιά στο κεφάλι σου τότε μη επιτρέπεις να συμβαίνει…

Ανέλαβε την ευθύνη του εαυτού σου και των σκέψεων σου και κάνε κάτι διαφορετικό. Σήμερα αν θέλεις μπορείς να παρατηρήσεις και να καταγράψεις όλες τις επικριτικές, υποτι­μητικές ή αρνητικές σκέψεις που σου έρχονται στο μυαλό.

Παρατήρησε πρώτα με τι έχουν σχέση;

Μήπως με την εργασία σου, τον νυν ή τον πρώην σύντροφο σου, την οικο­γένεια σου ή με τον εαυτό σου;

Ποιο είναι το “μoτίβο” που επαναλαμβάνεται μεσα από αυτές;

Πως αυτές οι σκέψεις επηρεάζουν τον τρόπο που αισθάνεσαι, συμπεριφέρεσαι και ανταποκρίνεσαι στους ανθρώ­πους.

Μήπως  κάνοντας αυτές τις σκέψεις η ενέργεια σου μειώνεται; Και τι κρύβεται πίσω από αυτές; Μήπως το μοντέλο του θύματος;

Πως νιώθεις με τον εαυτό σου όταν χωρις να το καταλαβαίνεις παρασύρεσαι και κάνεις συνέχεια αρνητικές σκέψεις;

Ότι και να συμβαίνει συνειδητοποίησέ το. Μη το αφήνεις να σε κυβερνά μέσα από τον ασυνείδητο εαυτό σου.

Στη συνέχεια κάθε φορά που αντιλαμβάνεσαι ότι μέσα στο μυαλό σου επικρατεί ανατα­ραχή, ότι σε περικυκλώνει μια αρνητική σκέψη ή σε πλημμυρίζει ένα αρνητικό συναίσθημα πες το συνειδητά με το όνομα του.

Όπως για παράδειγμα, αν νιώσεις ότι ζηλεύεις κάποιον πες:  Τώρα έχω ζήλεια και κάνε τρεις βαθιές εκπνοές νιώθοντας ότι μέσα από κάθε εκπνοή σου ξεριζώνεις τη ζήλεια από μέσα σου. Από το ηλιακό σου πλέγμα (το στομάχι) ή την κοιλιά σου.

Μετά συνειδητά άρχισε να αναπνέεις αργά με πρόθεση την ηρεμία και τη γαλήνη. Πολύ σύντομα θα διαπιστώσεις ότι θα περάσεις σε άλλη νοητική και συναισθηματική κατάσταση γιατί μυαλό και αναπνοή είναι άρρηκτα συνδεδεμένα.

Αν θες να αλλάξεις τον τρόπο σκέψης σου χρειάζεται να αλλάξεις τον τρόπο που αναπνέεις και το αντίθετο. Αν θες να αλλάξεις τον τρόπο που αναπνέεις (πχ. γρήγορες και ρηχές αναπνοές που μπορεί να δημιουργούν πανικό) άλλαξε τον τρόπο που σκέφτεσαι. Αυτό είναι το πιο σημαντικό μυστικό για την αλλαγή.

Είναι σημαντικό να καταλάβεις ότι η ζωή είναι απλά μια διαδικασία μέσα από την οποία ανακαλύπτουμε ποιοι είμαστε. Και σήμερα μπορεί κάποιος να νιώθει αδύναμος αλλά κανένας και τίποτα δεν μπορεί να τον εμποδίσει την επόμενη στιγμή να νιώσει ότι είναι δυνατός.

Για να συμβεί όμως αυτό χρειάζεται ο καθένας μας να πει ΣΤΟΠ στην ακατάσχετη, αρνητική φλυαρία του μυαλού του και αναπνέοντας βαθιά να αρχίσει να γίνεται συνειδητός για το κάθε τι που συμβαίνει στη ζωή του. Να συνειδητοποιεί, να επιλέγει και να προχωρά τιμώντας τον εαυτό του. Να του δίνει χώρο να αναπτύσσεται μέσα στη σιωπή και να αρχίσει από την αρχή να εκπαιδεύεται πάλι στη Χαρά.

Η ζωή ξέρει που πηγαίνει και δεν σταματά ποτέ για να εξηγηθεί. Και είτε κάποιος πάει με τα νερά της και ρέει μαζί της είτε πάει κόντρα στο ρεύμα της θέλοντας να την ελέγξει και να την χειραγωγήσει, εκείνη έχει τον τρόπο της να τον σαρώσει, να τον σμιλέψει και να τον ωριμάσει. Το ζητούμενο όμως δεν είναι πως αντιδρά ο καθένας μας στο κάθε τι που η ζωή φέρνει μπροστά του αλλά η οπτική που το βλέπει.

Αν νιώθεις ότι η ζωή σου είναι ένα πρόβλημα που ζητάει λύση κι όχι μια ευλογία που σου δόθηκε τότε κάπου στη διαδρομή έχασες τον εαυτό σου και δαιδαλώθηκες μέσα σε λαβύρινθους ψάχνοντας ακόμα για την έξοδο. Και ο μοναδικός τρόπος για να βγεις από τον λαβύρινθο του μυαλού σου είναι να αλλάξεις τον τρόπο που αντιλαμβάνεσαι τα πράγματα και τις καταστάσεις.

Η συνειδητότητα, η πίστη, η παρατήρηση, η σιωπή και η βαθιά αναπνοή είναι τα αλχημικά συστατικά για την συνταγή της αλλαγής. Με τη βοήθειά τους μπορεί ο καθένας μας να μετασχηματίσει την αρνητικότητα σε φως και να μετατρέψει το ακάνθινο στεφάνι του σε φωτοστέφανο.

Άλλο όμως το θέλω κι άλλο το μπορώ!!!

Και τίποτα δεν μπορεί να αλλάξει αν ο καθένας μας δεν έχει τη βαθιά επιθυμία για την αλλαγή. Αν στην ουσία το “θέλω να αλλάξω τη Ζωή μου” δεν είναι μια απλή νοητική φράση που επαναλαμβάνεται αλλά ένα “Θέλω” που εκδηλώνεται μέσα από την κοιλιά του. Μέσα από το κέντρο της θέλησης και της αποφασιστικότητας.

Κι αν όλα αυτά που γράφω με κάποιο τρόπο σε αγγίζουν… Αν έχεις νιώσει το ακάνθινο στεφάνι να “στολίζει” το κεφάλι σου, ίσως χρειαζεται να κλείσεις τα μάτια, να πάρεις δυο- τρεις βαθιές αναπνοές και να αναρωτηθείς: Αξίζει να ζεις φορώντας το ακάνθινο στεφάνι;

namaste

αναπνοές

What’s your Reaction?
+1
0
+1
0
+1
0
+1
0
+1
0
+1
0
+1
0

Μοιραστείτε το με τους φίλους σας
Advertisement
366 Comments

366 Comments

  1. their web hosting

    28 August 2021 at 8:53 am

    Howdy! I know this is sort of off-topic however I needed to ask.
    Does operating a well-established website like yours
    require a massive amount work? I’m brand new to running a blog but I do
    write in my diary everyday. I’d like to start a blog so I will be able to
    share my own experience and thoughts online. Please let me know
    if you have any kind of ideas or tips for brand new aspiring bloggers.

    Appreciate it!

  2. bit.ly

    30 August 2021 at 8:54 am

    I have been browsing online greater than 3 hours as of late, but I by no means discovered any interesting article
    like yours. It’s lovely value enough for me.
    In my view, if all site owners and bloggers made just right content material as you probably did, the internet will likely be much
    more useful than ever before.

  3. j.mp

    31 August 2021 at 2:58 pm

    What’s up to every single one, it’s really a good for me
    to pay a quick visit this site, it contains precious Information.

  4. http://j.mp/38vuS56

    1 September 2021 at 3:21 pm

    I simply couldn’t leave your web site before suggesting
    that I extremely loved the usual information an individual supply for your visitors?

    Is gonna be back regularly in order to check
    up on new posts

  5. and scoliosis surgery

    1 September 2021 at 10:34 pm

    Simply want to say your article is as astounding. The clarity in your post is just excellent
    and i can assume you’re an expert on this subject.

    Fine with your permission let me to grab your RSS feed to keep updated with forthcoming post.
    Thanks a million and please carry on the rewarding
    work.

  6. asmr their

    2 September 2021 at 9:28 pm

    Good day! Do you know if they make any plugins to protect against hackers?

    I’m kinda paranoid about losing everything I’ve worked hard on. Any
    tips?

  7. bit.ly

    4 September 2021 at 12:32 pm

    Thank you for the good writeup. It in fact was a entertainment account it.
    Glance complicated to far delivered agreeable from
    you! By the way, how can we be in contact?

  8. scoliosis surgery a

    5 September 2021 at 1:21 pm

    Someone necessarily help to make critically posts I’d state.

    This is the very first time I frequented your web page and thus
    far? I surprised with the research you made to make
    this actual put up incredible. Magnificent job!

  9. asmr of

    5 September 2021 at 1:37 pm

    That is a really good tip especially to those new to
    the blogosphere. Brief but very precise information… Many thanks for sharing this one.

    A must read post!

  10. quest bars is

    11 September 2021 at 4:40 am

    bookmarked!!, I really like your blog! quest bars http://bitly.com/3jZgEA2 quest bars

  11. app.gumroad.com

    11 September 2021 at 10:13 pm

    Hello all, here every one is sharing these kinds of knowledge, so it’s
    good to read this website, and I used to pay a quick visit this website
    everyday. asmr https://app.gumroad.com/asmr2021/p/best-asmr-online asmr

  12. bit.ly

    13 September 2021 at 12:17 am

    I relish, cause I found exactly what I was looking
    for. You’ve ended my four day lengthy hunt! God Bless you man. Have a nice
    day. Bye scoliosis surgery https://0401mm.tumblr.com/ scoliosis surgery

  13. http://bitly.com/

    13 September 2021 at 7:21 am

    I have read a few just right stuff here. Definitely price bookmarking for revisiting.

    I surprise how so much effort you place to make this kind of great informative web site.

    cheap flights http://1704milesapart.tumblr.com/ cheap flights

  14. coub.com

    13 September 2021 at 8:49 pm

    It’s very trouble-free to find out any topic on web as
    compared to textbooks, as I found this post at this web page.
    scoliosis surgery https://coub.com/stories/962966-scoliosis-surgery scoliosis
    surgery

  15. iherb.com

    14 September 2021 at 5:41 am

    Excellent post. I was checking constantly this weblog and I’m inspired!
    Extremely helpful information particularly the ultimate part 🙂 I
    take care of such information a lot. I used to be looking
    for this certain info for a long time. Thank you and good luck.
    quest bars https://www.iherb.com/search?kw=quest%20bars quest bars

  16. j.mp

    22 October 2021 at 2:52 pm

    Pretty nice post. I just stumbled upon your blog
    and wished to say that I’ve truly enjoyed browsing your weblog posts.
    In any case I will be subscribing to your feed and I hope you write once
    more very soon! https://parttimejobshiredin30minutes.wildapricot.org/ part time jobs hired in 30 minutes

  17. ps4 games but

    25 October 2021 at 2:33 pm

    It is in reality a great and helpful piece of information. I
    am satisfied that you shared this helpful info
    with us. Please keep us up to date like this. Thank you for sharing.

  18. www.afterpartyflats.com

    12 January 2022 at 6:46 am

    Es ist erwartet diese Indikationen ermöglichen Sie
    Bestimmung zu etablieren, ob Sie haben ein Casino
    Glücksspiel Problem.

  19. Wikipedia-Referenz

    12 January 2022 at 8:52 am

    Sobald innerhalb in der Bellagio, der Opulenz und Größe
    der Lage ist nur ein schöne Schock.

  20. tinyurl.com

    15 March 2022 at 8:47 am

    Tremendous things here. I am very glad to look your post.

    Thanks a lot and I am having a look forward to touch you.
    Will you please drop me a e-mail?

  21. http://tinyurl.com

    17 March 2022 at 10:57 pm

    Magnificent goods from you, man. I’ve understand your stuff previous to and you’re
    just extremely fantastic. I actually like what you’ve acquired here,
    certainly like what you’re saying and the way in which you
    say it. You make it entertaining and you still
    care for to keep it smart. I can’t wait to read much more from you.
    This is really a wonderful site.

  22. http://tinyurl.com/

    19 March 2022 at 7:00 pm

    When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a
    comment is added I get three e-mails with the same comment.
    Is there any way you can remove people from that service?
    Thank you!

  23. bit.ly

    20 March 2022 at 1:24 am

    You really make it seem so easy with your presentation but I in finding this topic to be
    actually something which I feel I would never understand.
    It kind of feels too complicated and extremely vast for
    me. I am taking a look ahead on your subsequent post, I will try to get the dangle of it!

  24. http://bit.ly/

    20 March 2022 at 8:52 am

    Hello to all, how is all, I think every one is getting more
    from this web site, and your views are fastidious in favor
    of new people.

  25. tinyurl.com

    20 March 2022 at 12:33 pm

    If some one wants to be updated with latest technologies then he must be go to see this website and
    be up to date daily.

  26. lowest airfares possible

    6 April 2022 at 12:44 am

    Write more, thats all I have to say. Literally, it seems as
    though you relied on the video to make your point.
    You definitely know what youre talking about, why throw away your intelligence on just posting videos
    to your blog when you could be giving us something informative to read?

  27. booking flights

    6 April 2022 at 12:23 pm

    We stumbled over here by a different web page and thought I might
    as well check things out. I like what I see so now i am following
    you. Look forward to looking over your web page yet again.

  28. gamefly

    7 April 2022 at 9:44 am

    Hello would you mind letting me know which web host you’re using?
    I’ve loaded your blog in 3 different internet browsers and I must say this blog loads a lot
    quicker then most. Can you suggest a good internet hosting
    provider at a fair price? Many thanks, I appreciate it!

  29. gamefly

    10 April 2022 at 3:38 pm

    Thank you for the auspicious writeup. It in fact used to
    be a amusement account it. Look complex to more delivered agreeable from you!
    By the way, how can we keep in touch?

  30. tinyurl.com

    11 May 2022 at 9:26 pm

    Hello there! This is kind of off topic but I need some guidance from an established blog.
    Is it very hard to set up your own blog? I’m not very techincal but I can figure
    things out pretty fast. I’m thinking about creating my own but I’m not sure where to begin.
    Do you have any tips or suggestions? With thanks

  31. tinyurl.com

    16 May 2022 at 8:00 pm

    I always used to study piece of writing in news papers but
    now as I am a user of web therefore from now I am using net for articles or
    reviews, thanks to web.

  32. tinyurl.com

    5 June 2022 at 11:42 am

    Thanks in support of sharing such a nice thought, paragraph is good, thats why i have read it fully

  33. tinyurl.com

    6 June 2022 at 12:46 am

    Can I just say what a comfort to uncover someone who really understands what they are talking
    about over the internet. You definitely understand how to bring a
    problem to light and make it important. More people should check this
    out and understand this side of the story. I was surprised that you’re not more popular
    since you surely possess the gift.

  34. tinyurl.com

    6 June 2022 at 6:42 am

    What i do not understood is in reality how you’re
    now not really a lot more well-favored than you may be
    now. You’re so intelligent. You already know thus significantly in terms of
    this subject, made me individually believe it from so many
    various angles. Its like men and women aren’t interested except it’s one thing to
    accomplish with Lady gaga! Your individual stuffs nice.
    At all times deal with it up!

  35. http://tinyurl.com/4javwvhk

    6 June 2022 at 5:13 pm

    Thanks for sharing your thoughts about our. Regards

  36. tinyurl.com

    8 June 2022 at 1:04 am

    Have you ever thought about creating an e-book or guest authoring on other sites?

    I have a blog centered on the same ideas you discuss and would really
    like to have you share some stories/information. I
    know my audience would enjoy your work. If you’re even remotely interested, feel free to send me an e mail.

  37. http://tinyurl.com

    11 June 2022 at 12:48 pm

    Everything said made a ton of sense. But, what about this?
    what if you were to write a killer post title?
    I ain’t suggesting your content is not solid., but what if you added something to possibly grab people’s attention? I mean To ακάνθινο στεφάνι που φοράς, είναι οι σκέψεις σου – αναπνοές is a little boring.
    You might look at Yahoo’s front page and note how they write post titles to grab people
    to click. You might try adding a video or a picture or two
    to grab readers excited about everything’ve got to say.
    Just my opinion, it would make your posts a little bit more
    interesting.

  38. bit.ly

    11 June 2022 at 8:23 pm

    Wow, that’s what I was searching for, what a information! present here at this
    website, thanks admin of this site.

  39. oregon weed legalization,

    2 July 2022 at 4:13 pm

    463000 238529you could have an perfect weblog appropriate here! would you prefer to make some invite posts on my weblog? 836489

  40. http://tinyurl.com/2fjw7vqs

    7 July 2022 at 1:45 am

    What i do not realize is in fact how you are not actually much more neatly-favored
    than you may be now. You are very intelligent. You
    know thus significantly in relation to this subject, made me personally believe it from so many
    varied angles. Its like men and women are not
    involved unless it’s something to accomplish with Woman gaga!
    Your personal stuffs excellent. At all times deal with it up!

  41. tinyurl.com

    28 July 2022 at 1:03 pm

    Definitely consider that that you stated. Your favorite reason appeared to
    be at the internet the simplest factor to have in mind of.
    I say to you, I certainly get irked even as people consider worries that they
    just do not understand about. You managed to hit the nail upon the top and also defined out the whole thing
    with no need side-effects , other folks can take a signal.
    Will probably be back to get more. Thank you

  42. tinyurl.com

    1 August 2022 at 1:49 am

    Yes! Finally something about a.

  43. tinyurl.com

    1 August 2022 at 1:56 pm

    Asking questions are truly good thing if you are not understanding something
    completely, however this article offers fastidious understanding yet.

  44. tinyurl.com

    3 August 2022 at 3:20 am

    Appreciate the recommendation. Will try it out.

  45. www.aia.community

    7 August 2022 at 4:27 pm

    Can I just say what a relief to uncover somebody who genuinely knows what they are talking about online.

    You definitely realize how to bring an issue to light and make it important.
    More people need to look at this and understand this side of the story.
    It’s surprising you’re not more popular given that you
    surely have the gift.

  46. tinyurl.com

    8 August 2022 at 10:39 am

    Thanks for sharing your thoughts on when. Regards

  47. tinyurl.com

    10 August 2022 at 2:40 am

    Hello There. I found your blog using msn. This is a really
    well written article. I will be sure to bookmark it and return to
    read more of your useful info. Thanks for the post.
    I will definitely comeback.

  48. tinyurl.com

    10 August 2022 at 2:33 pm

    Hello, Neat post. There’s a problem along with your web site in web explorer,
    may test this? IE still is the market leader and a good
    part of people will omit your excellent writing because of this problem.

  49. coupon

    11 August 2022 at 8:54 pm

    Hello, I think your blog might be having browser compatibility issues.

    When I look at your blog in Firefox, it looks fine but when opening in Internet Explorer,
    it has some overlapping. I just wanted to give you a quick heads
    up! Other then that, very good blog!

    Feel free to surf to my website: coupon

  50. http://tinyurl.com/2lf73j49

    13 August 2022 at 2:12 pm

    Heya i’m for the first time here. I found this board and I
    find It really useful & it helped me out much. I hope to give something back
    and help others like you aided me.

  51. http://tinyurl.com/2lycd5k6

    14 August 2022 at 6:57 am

    Very great post. I just stumbled upon your blog and wanted to mention that
    I have really loved browsing your blog posts. After
    all I’ll be subscribing to your feed and I am hoping you write once more soon!

  52. tinyurl.com

    16 August 2022 at 6:01 am

    Attractive component to content. I simply stumbled upon your weblog and in accession capital to
    claim that I acquire in fact enjoyed account your weblog posts.
    Any way I will be subscribing to your augment and even I
    fulfillment you get admission to persistently quickly.

  53. tinyurl.com

    17 August 2022 at 7:50 pm

    A fascinating discussion is definitely worth comment.

    I do believe that you should publish more about this subject, it might not be a taboo subject but typically people do not speak about these topics.
    To the next! Best wishes!!

  54. http://tinyurl.com

    18 August 2022 at 5:32 am

    I am regular visitor, how are you everybody? This paragraph posted
    at this site is actually fastidious.

  55. tinyurl.com

    29 August 2022 at 7:59 am

    It’s a pity you don’t have a donate button! I’d without a doubt donate to this fantastic blog!
    I guess for now i’ll settle for book-marking and adding your RSS feed to my Google account.
    I look forward to brand new updates and will talk about this blog with my Facebook group.
    Talk soon!

  56. special

    3 September 2022 at 1:21 am

    Hey! This is kind of off topic but I need some help from an established blog.
    Is it very difficult to set up your own blog? I’m not
    very techincal but I can figure things out pretty quick.
    I’m thinking about making my own but I’m not sure where to begin. Do you have
    any ideas or suggestions? Many thanks

    Here is my web blog – special

  57. tinyurl.com

    6 September 2022 at 9:55 am

    Great blog right here! Also your website so much up fast!
    What web host are you the usage of? Can I get your affiliate link to your host?
    I desire my site loaded up as quickly as yours lol

  58. endtheduopolynow.com

    11 September 2022 at 11:41 pm

    Have you ever considered about including a little bit more than just your articles?
    I mean, what you say is valuable and all. Nevertheless think about if you added some great images or video clips
    to give your posts more, “pop”! Your content is excellent but with images and clips, this blog could definitely be one of
    the greatest in its niche. Awesome blog!

  59. çük seks külot bbw

    16 September 2022 at 1:56 am

    Karı koca evli çift eve bir kamera alarak buradaki sıcak dakikaları kayıt altına alıyorlar.

    Gizli kamera olduğunun farkında olmayan kadın kocasının kucağına çıkarak yarak üzerinde zevk almak için elinden geleni yaparak bedava porno ilişkisi yaşıyor.

    Kategoriler: Amatör, Esmer latin, Gizli Çekim, Twitter.

  60. tracfone coupon

    26 November 2022 at 9:50 am

    whoah this weblog is magnificent i love studying your posts.
    Stay up the great work! You understand, lots of individuals are looking around for this info, you could help them
    greatly.

    Here is my homepage; tracfone coupon

  61. รวมค่ายเกมส์

    25 February 2023 at 6:58 am

    644710 359559I surely did not realize that. Learnt some thing new these days! Thanks for that. 874587

  62. see it here

    27 February 2023 at 8:03 am

    933996 749972Hey there! Good post! Please inform us when we will see a follow up! 129307

  63. Order Glyburide online safely Where to buy cheap insulin online without a damn prescription
    I’m looking for a sketchy website that can hook me up with some Metformin without any pesky
    prescriptions You want discounted diabetes medication without a prescription?
    You got it, bud

  64. spravki-kupit.ru

    27 June 2023 at 8:05 am

    купить справку в москве

  65. Inspiring quest there. What occurred after? Good luck!

  66. Hey very interesting blog!

  67. I know this if off topic but I’m looking into starting my own blog and was wondering what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100% positive. Any tips or advice would be greatly appreciated. Kudos

  68. bezogoroda.ru

    4 July 2023 at 9:07 pm

    Wow that was strange. I just wrote an extremely long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say great blog!

  69. live online casino

    5 July 2023 at 10:06 pm

    After checking out a number of the blog articles on your web page, I honestly like your way of blogging. I book-marked it to my bookmark site list and will be checking back soon. Please check out my web site as well and let me know how you feel.

  70. daachka.ru

    6 July 2023 at 7:26 pm

    Do you have a spam issue on this site; I also am a blogger, and I was curious about your situation; many of us have created some nice methods and we are looking to swap strategies with other folks, be sure to shoot me an e-mail if interested.

  71. nadachee.ru

    8 July 2023 at 4:58 pm

    It’s a shame you don’t have a donate button! I’d certainly donate to this fantastic blog! I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to fresh updates and will talk about this site with my Facebook group. Chat soon!

  72. бисер купить дешево

    12 July 2023 at 2:42 am

    Good day! This is kind of off topic but I need some help from an established blog. Is it very difficult to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about setting up my own but I’m not sure where to start. Do you have any points or suggestions? With thanks

  73. daachka.ru

    12 July 2023 at 2:38 pm

    Wow, wonderful blog layout! How long have you been blogging for? you make blogging glance easy. The full glance of your web site is fantastic, let alonewell as the content!

  74. yes-dacha.ru

    13 July 2023 at 1:22 am

    Thank you a bunch for sharing this with all folks you really understand what you are talking approximately! Bookmarked. Please also discuss with my site =). We will have a link exchange contract among us

  75. rem-dom-stroy.ru

    14 July 2023 at 2:14 pm

    Hurrah! After all I got a weblog from where I can actually take useful information regarding my study and knowledge.

  76. obshchestroy.ru

    15 July 2023 at 9:48 pm

    hey there and thank you for your information I’ve definitely picked up anything new from right here. I did however expertise some technical issues using this web site, since I experienced to reload the web site a lot of times previous to I could get it to load properly. I had been wondering if your hosting is OK? Not that I am complaining, but sluggish loading instances times will often affect your placement in google and can damage your high quality score if advertising and marketing with Adwords. Anyway I’m adding this RSS to my e-mail and can look out for a lot more of your respective interesting content. Make sure you update this again soon.

  77. remont-master-info.ru

    17 July 2023 at 11:40 am

    Howdy! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us valuable information to work on. You have done a outstanding job!

  78. Thanks for the marvelous posting! I definitely enjoyed reading it, you will be a great author.I will be sure to bookmark your blog and will eventually come back sometime soon. I want to encourage continue your great job, have a nice weekend!

  79. I was recommended this website by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my difficulty. You are amazing! Thanks!

  80. Jurist

    20 July 2023 at 9:01 pm

    I’m really enjoying the design and layout of your blog. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme? Fantastic work!

  81. Õigusabi Eestis

    21 July 2023 at 4:15 am

    naturally like your web-site however you need to test the spelling on quite a few of your posts. Several of them are rife with spelling problems and I in finding it very bothersome to tell the truth however I will surely come back again.

  82. аренда ричтрака

    21 July 2023 at 8:17 pm

    I enjoy what you guys are up too. Such clever work and coverage! Keep up the terrific works guys I’ve added you guys to blogroll.

  83. Good way of explaining, and good post to take information regarding my presentation topic, which i am going to convey in university.

  84. Helpful info. Fortunate me I found your site by chance, and I am stunned why this twist of fate did not happened in advance! I bookmarked it.

  85. smartremstroy.ru

    1 August 2023 at 2:12 am

    Aw, this was an extremely nice post. Spending some time and actual effort to produce a great article but what can I say I put things off a lot and never seem to get anything done.

  86. daachnik.ru

    2 August 2023 at 4:13 am

    When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Cheers!

  87. daachnik.ru

    2 August 2023 at 6:04 pm

    I used to be recommended this website by means of my cousin. I am now not positive whether this submit is written through him as no one else understand such particular approximately my problem. You are amazing! Thank you!

  88. delaremontnika.ru

    2 August 2023 at 7:35 pm

    Hi! I know this is kinda off topic nevertheless I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa? My website goes over a lot of the same subjects as yours and I believe we could greatly benefit from each other. If you happen to be interested feel free to send me an e-mail. I look forward to hearing from you! Awesome blog by the way!

  89. daachnik.ru

    2 August 2023 at 8:01 pm

    I constantly spent my half an hour to read this weblog’s articles or reviews every day along with a cup of coffee.

  90. daachnik.ru

    3 August 2023 at 2:07 am

    Good day! Do you know if they make any plugins to protect against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any suggestions?

  91. daachnik.ru

    3 August 2023 at 5:52 am

    I do agree with all the concepts you have presented for your post. They are very convincing and will definitely work. Still, the posts are too brief for novices. May you please extend them a bit from next time? Thank you for the post.

  92. delaremontnika.ru

    3 August 2023 at 9:07 am

    Great info. Lucky me I ran across your site by accident (stumbleupon). I have saved it for later!

  93. delaremontnika.ru

    3 August 2023 at 6:44 pm

    I was recommended this blog by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my difficulty. You are amazing! Thanks!

  94. delaremontnika.ru

    3 August 2023 at 10:33 pm

    What i do not realize is actually how you’re not really a lot more smartly-liked than you may be right now. You are so intelligent. You realize therefore significantly in relation to this topic, produced me personally consider it from numerous various angles. Its like men and women don’t seem to be interested until it’s something to accomplish with Woman gaga! Your personal stuffs great. All the time deal with it up!

  95. twitch.tv

    4 August 2023 at 2:31 am

    Helpful info. Fortunate me I found your web site by accident, and I am stunned why this twist of fate did not happened in advance! I bookmarked it.

  96. daachnik.ru

    4 August 2023 at 7:55 am

    Great beat ! I wish to apprentice while you amend your web site, how can i subscribe for a blog web site? The account aided me a acceptable deal. I had been tiny bit acquainted of this your broadcast provided bright clear concept

  97. daachnik.ru

    4 August 2023 at 2:09 pm

    Hi there it’s me, I am also visiting this web site regularly, this web site is in fact pleasant and the people are actually sharing nice thoughts.

  98. My family members always say that I am wasting my time here at net, except I know I am getting experience everyday by reading such good articles.

  99. No matter if some one searches for his necessary thing, so he/she desires to be available that in detail, thus that thing is maintained over here.

  100. daachnik.ru

    4 August 2023 at 9:19 pm

    I think this is one of the most important information for me. And i’m glad reading your article. But wanna remark on few general things, The website style is perfect, the articles is really excellent : D. Good job, cheers

  101. перетяжка мебели

    5 August 2023 at 8:13 am

    Hi, I check your new stuff regularly. Your story-telling style is awesome, keep up the good work!

  102. horse ka xx video

    7 August 2023 at 12:01 am

    Heya i’m for the first time here. I came across this board and I find It truly useful & it helped me out a lot. I hope to give something back and help others like you helped me.

  103. daachkaru

    7 August 2023 at 4:57 am

    Highly energetic article, I enjoyed that a lot. Will there be a part 2?

  104. myinfodacha.ru

    9 August 2023 at 9:34 pm

    I read this post fully concerning the comparison of most recent and previous technologies, it’s awesome article.

  105. glavsadovnik.ru

    10 August 2023 at 12:37 am

    Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  106. You made some decent points there. I looked on the web for more info about the issue and found most individuals will go along with your views on this website.

  107. sadounik.ru

    12 August 2023 at 12:31 am

    Hmm it appears like your website ate my first comment (it was extremely long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to the whole thing. Do you have any helpful hints for rookie blog writers? I’d certainly appreciate it.

  108. sadounik.ru

    12 August 2023 at 12:41 pm

    Saved as a favorite, I like your blog!

  109. sadounik.ru

    13 August 2023 at 3:54 pm

    wonderful issues altogether, you just won a logo new reader. What may you suggest in regards to your submit that you made a few days ago? Any sure?

  110. sadounik.ru

    14 August 2023 at 2:08 am

    Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a bit, but other than that, this is wonderful blog. An excellent read. I’ll definitely be back.

  111. daachka.ru

    16 August 2023 at 12:33 am

    There is definately a lot to know about this topic. I love all the points you’ve made.

  112. daa4a.ru

    16 August 2023 at 5:51 am

    The other day, while I was at work, my sister stole my iPad and tested to see if it can survive a twenty five foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone!

  113. Крутой мужской эромассаж Москва с джакузи

  114. xvideos horse fuck

    17 August 2023 at 2:14 pm

    Good post. I’m facing some of these issues as well..

  115. It’s awesome designed for me to have a web site, which is useful for my experience. thanks admin

  116. Good way of explaining, and nice article to get data regarding my presentation subject, which i am going to deliver in college.

  117. First off I want to say wonderful blog! I had a quick question in which I’d like to ask if you don’t mind. I was curious to know how you center yourself and clear your thoughts before writing. I have had trouble clearing my mind in getting my thoughts out. I do enjoy writing but it just seems like the first 10 to 15 minutes are generally wasted just trying to figure out how to begin. Any suggestions or tips? Thank you!

  118. ремонт окон

    21 August 2023 at 10:46 pm

    It’s a shame you don’t have a donate button! I’d certainly donate to this excellent blog! I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to fresh updates and will talk about this blog with my Facebook group. Chat soon!

  119. It’s actually a nice and helpful piece of information. I’m glad that you simply shared this helpful info with us. Please stay us informed like this. Thanks for sharing.

  120. My coder is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on a number of websites for about a year and am worried about switching to another platform. I have heard fantastic things about blogengine.net. Is there a way I can transfer all my wordpress content into it? Any kind of help would be really appreciated!

  121. фитнес тренер обучение

    22 August 2023 at 12:27 pm

    Thank you for some other fantastic article. Where else may anyone get that kind of information in such a perfect way of writing? I have a presentation next week, and I am at the look for such information.

  122. фитнес тренер обучение

    22 August 2023 at 12:56 pm

    If you desire to increase your knowledge simply keep visiting this site and be updated with the latest news posted here.

  123. girl dog sexy

    24 August 2023 at 3:29 pm

    Hello just wanted to give you a quick heads up. The text in your content seem to be running off the screen in Firefox. I’m not sure if this is a format issue or something to do with internet browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the problem solved soon. Many thanks

  124. hd xxx zoo

    25 August 2023 at 12:47 am

    You really make it seem so easy together with your presentation however I in finding this topic to be really something which I feel I would never understand. It kind of feels too complicated and very large for me. I am taking a look forward for your next publish, I will try to get the hang of it!

  125. ordenar anastrozolo en Brasil

    25 August 2023 at 10:49 am

    Hello! Someone in my Facebook group shared this website
    with us so I came to check it out. I’m definitely enjoying the information. I’m book-marking and will be tweeting this
    to my followers! Exceptional blog and outstanding style and design.

  126. daachka.ru

    25 August 2023 at 9:48 pm

    This piece of writing provides clear idea for the new users of blogging, that in fact how to do blogging.

  127. daachka.ru

    26 August 2023 at 12:38 pm

    Wow, wonderful blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your web site is great, let alone the content!

  128. daachka.ru

    26 August 2023 at 4:44 pm

    Fabulous, what a weblog it is! This website provides helpful data to us, keep it up.

  129. daachka.ru

    26 August 2023 at 8:56 pm

    Inspiring quest there. What occurred after? Thanks!

  130. daachka.ru

    27 August 2023 at 12:31 am

    wonderful post, very informative. I’m wondering why the other experts of this sector do not understand this. You should continue your writing. I am sure, you have a huge readers’ base already!

  131. daachka.ru

    27 August 2023 at 4:08 am

    Outstanding quest there. What occurred after? Good luck!

  132. daachka.ru

    27 August 2023 at 7:31 am

    Undeniably believe that that you stated. Your favourite justification appeared to be at the internet the simplest thing to consider of. I say to you, I definitely get irked even as other folks consider worries that they plainly do not recognize about. You controlled to hit the nail upon the top as welland also defined out the whole thing with no need side effect , folks can take a signal. Will likely be back to get more. Thank you

  133. daachka.ru

    27 August 2023 at 10:53 am

    Unquestionably believe that that you stated. Your favourite justification appeared to be at the net the simplest thing to be aware of. I say to you, I definitely get irked whilst other people consider worries that they plainly do not understand about. You controlled to hit the nail upon the top as well as defined out the whole thing with no need side effect , other folks can take a signal. Will likely be back to get more. Thank you

  134. daachka.ru

    27 August 2023 at 3:04 pm

    I seriously love your site.. Very nice colors & theme. Did you create this website yourself? Please reply back as I’m planning to create my very own blog and would like to know where you got this from or exactly what the theme is called. Thanks!

  135. daachka.ru

    27 August 2023 at 11:41 pm

    Awesome! Its really awesome piece of writing, I have got much clear idea regarding from this article.

  136. bezogoroda.ru

    28 August 2023 at 9:19 pm

    I have been surfing online more than three hours nowadays, yet I never found any interesting article like yours. It’s pretty value enough for me. Personally, if all webmasters and bloggers made just right content as you did, the internet will be much more useful than ever before.

  137. bezogoroda.ru

    29 August 2023 at 10:13 am

    Greetings from Idaho! I’m bored to tears at work so I decided to check out your website on my iphone during lunch break. I really like the info you present here and can’t wait to take a look when I get home. I’m amazed at how quick your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyhow, excellent site!

  138. bezogoroda.ru

    29 August 2023 at 2:07 pm

    Hello would you mind stating which blog platform you’re working with? I’m planning to start my own blog in the near future but I’m having a tough time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique. P.S Apologies for getting off-topic but I had to ask!

  139. Medikamente online ohne Rezept

    29 August 2023 at 2:07 pm

    It’s very easy to find out any matter on net as compared to
    books, as I found this piece of writing at this site.

  140. bezogoroda.ru

    29 August 2023 at 5:41 pm

    Hey there, You have done a great job. I will definitely digg it and personally recommend to my friends. I am sure they will be benefited from this web site.

  141. bezogoroda.ru

    29 August 2023 at 8:46 pm

    Hey there, I think your website might be having browser compatibility issues. When I look at your blog site in Ie, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, great blog!

  142. bezogoroda.ru

    30 August 2023 at 12:00 am

    If some one wants to be updated with latest technologies afterward he must be go to see this web site and be up to date everyday.

  143. bezogoroda.ru

    30 August 2023 at 3:09 am

    Asking questions are truly good thing if you are not understanding anything fully, except this piece of writing gives good understanding even.

  144. bezogoroda.ru

    30 August 2023 at 6:17 am

    Greetings! Very helpful advice within this article! It is the little changes that make the most important changes. Thanks for sharing!

  145. bezogoroda.ru

    30 August 2023 at 10:04 am

    Hello there, I think your website may be having browser compatibility issues. When I look at your site in Safari, it looks fine however, if opening in IE, it has some overlapping issues. I simply wanted to give you a quick heads up! Besides that, wonderful website!

  146. bezogoroda.ru

    30 August 2023 at 1:19 pm

    I like reading a post that will make people think. Also, thanks for allowing me to comment!

  147. bezogoroda.ru

    31 August 2023 at 12:14 pm

    Hi there Dear, are you actually visiting this site daily, if so after that you will definitely get pleasant experience.

  148. bezogoroda.ru

    31 August 2023 at 5:19 pm

    Thank you for some other fantastic article. Where else may anyone get that kind of information in such a perfect approach of writing? I have a presentation next week, and I am at the look for such information.

  149. bezogoroda.ru

    31 August 2023 at 8:20 pm

    Fantastic post but I was wondering if you could write a litte more on this topic? I’d be very grateful if you could elaborate a little bit more. Kudos!

  150. bezogoroda.ru

    31 August 2023 at 11:20 pm

    Quality articles is the secret to attract the people to pay a visit the web site, that’s what this website is providing.

  151. bezogoroda.ru

    1 September 2023 at 2:22 am

    Way cool! Some very valid points! I appreciate you writing this post and also the rest of the site is also really good.

  152. bezogoroda.ru

    1 September 2023 at 5:24 am

    It is appropriate time to make a few plans for the future and it is time to be happy. I have read this publish and if I may just I wish to recommend you few fascinating things or advice. Perhaps you could write next articles referring to this article. I wish to read more things approximately it!

  153. bezogoroda.ru

    1 September 2023 at 8:28 am

    Very quickly this web site will be famous among all blogging users, due to it’s good posts

  154. bezogoroda.ru

    1 September 2023 at 11:37 am

    Excellent post. I am going through a few of these issues as well..

  155. Interesting blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog jump out. Please let me know where you got your design. With thanks

  156. It’s a shame you don’t have a donate button! I’d without a doubt donate to this fantastic blog! I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to brand new updates and will talk about this site with my Facebook group. Chat soon!

  157. Does your website have a contact page? I’m having a tough time locating it but, I’d like to send you an e-mail. I’ve got some creative ideas for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it expand over time.

  158. Helpful info. Fortunate me I found your web site accidentally, and I am surprised why this coincidence did not came about in advance! I bookmarked it.

  159. Hi there I am so grateful I found your website, I really found you by mistake, while I was searching on Google for something else, Anyhow I am here now and would just like to say kudos for a incredible post and a all round interesting blog (I also love the theme/design), I dont have time to browse it all at the minute but I have book-marked it and also added in your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the excellent jo.

  160. чистка подушек в жодино

    2 September 2023 at 7:09 pm

    Hi! This is my 1st comment here so I just wanted to give a quick shout out and tell you I genuinely enjoy reading through your blog posts. Can you suggest any other blogs/websites/forums that go over the same subjects? Thanks for your time!

  161. Excellent article! We will be linking to this great article on our site. Keep up the good writing.

  162. This design is spectacular! You certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  163. Hi there, just wanted to say, I enjoyed this article. It was funny. Keep on posting!

  164. This design is wicked! You obviously know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  165. sadovoe-tut.ru

    6 September 2023 at 9:02 pm

    I love what you guys are usually up too. This type of clever work and coverage! Keep up the excellent works guys I’ve added you guys to blogroll.

  166. sadovoe-tut.ru

    7 September 2023 at 10:02 am

    Helpful info. Fortunate me I found your web site by accident, and I am surprised why this coincidence did not happened in advance! I bookmarked it.

  167. agrosadovnik.ru

    7 September 2023 at 12:06 pm

    Hello there, simply become aware of your blog through Google, and found that it is really informative. I’m gonna watch out for brussels. I will appreciate for those who continue this in future. Lots of other folks will probably be benefited from your writing. Cheers!

  168. sadovoe-tut.ru

    7 September 2023 at 1:48 pm

    I know this website provides quality dependent articles and additional data, is there any other web site which provides such stuff in quality?

  169. sadovoe-tut.ru

    7 September 2023 at 6:04 pm

    Hello there! This is my first visit to your blog! We are a collection of volunteers and starting a new initiative in a community in the same niche. Your blog provided us useful information to work on. You have done a marvellous job!

  170. sadovoe-tut.ru

    7 September 2023 at 9:22 pm

    Everything is very open with a very clear explanation of the issues. It was really informative. Your website is extremely helpful. Thank you for sharing!

  171. sadovoe-tut.ru

    8 September 2023 at 12:46 am

    Pretty portion of content. I simply stumbled upon your weblog and in accession capital to say that I acquire in fact enjoyed account your blog posts. Any way I’ll be subscribing in your augment or even I achievement you get entry to persistently fast.

  172. sadovoe-tut.ru

    8 September 2023 at 4:07 am

    I’m not sure where you are getting your info, but good topic. I needs to spend some time learning more or understanding more. Thanks for wonderful information I was looking for this information for my mission.

  173. sadovoe-tut.ru

    8 September 2023 at 7:29 am

    If some one needs to be updated with most recent technologies afterward he must be go to see this website and be up to date every day.

  174. sadovoe-tut.ru

    8 September 2023 at 10:50 am

    Hmm is anyone else experiencing problems with the images on this blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog. Any responses would be greatly appreciated.

  175. sadovoe-tut.ru

    8 September 2023 at 5:10 pm

    whoah this blog is great i love reading your articles. Stay up the good work! You recognize, a lot of people are searching around for this info, you can help them greatly.

  176. Excellent post. I am facing some of these issues as well..

  177. гостиничные чеки москва

    13 September 2023 at 3:11 pm

    I constantly spent my half an hour to read this webpage’s articles or reviews daily along with a cup of coffee.

  178. ogorodkino.ru

    14 September 2023 at 2:46 am

    I think this is one of the such a lot significant information for me. And i’m satisfied reading your article. However wanna statement on few general things, The site taste is great, the articles is in point of fact nice : D. Good task, cheers

  179. ogorodkino.ru

    14 September 2023 at 4:21 pm

    I know this web site gives quality dependent articles and other stuff, is there any other site which offers such things in quality?

  180. ogorodkino.ru

    14 September 2023 at 8:22 pm

    Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a bit, but other than that, this is wonderful blog. A great read. I’ll definitely be back.

  181. ogorodkino.ru

    15 September 2023 at 12:15 am

    Everything is very open with a clear explanation of the issues. It was truly informative. Your website is extremely helpful. Thanks for sharing!

  182. ogorodkino.ru

    15 September 2023 at 3:38 am

    It’s difficult to find well-informed people for this topic, but you sound like you know what you’re talking about! Thanks

  183. ogorodkino.ru

    15 September 2023 at 7:00 am

    Excellent blog you have here.. It’s hard to find high quality writing like yours these days. I really appreciate people like you! Take care!!

  184. ogorodkino.ru

    15 September 2023 at 10:21 am

    It’s remarkable to visit this website and reading the views of all friends concerning this piece of writing, while I am also keen of getting knowledge.

  185. Good day! I just want to give you a huge thumbs up for the great info you have here on this post. I will be coming back to your site for more soon.

  186. ogorodkino.ru

    15 September 2023 at 4:31 pm

    This article will help the internet viewers for building up new blog or even a blog from start to end.

  187. ogorodkino.ru

    15 September 2023 at 7:50 pm

    you are in reality a good webmaster. The site loading velocity is incredible. It sort of feels that you are doing any unique trick. Moreover, The contents are masterpiece. you have performed a magnificent process in this topic!

  188. ogorodkino.ru

    16 September 2023 at 12:04 am

    I do accept as true with all the ideas you have introduced for your post. They are very convincing and will definitely work. Still, the posts are too quick for newbies. May just you please prolong them a bit from next time? Thank you for the post.

  189. indexing page

    17 September 2023 at 10:03 am

    Hey There. I found your blog using msn. This is a very well written article. I will be sure to bookmark it and come back to read more of your useful information. Thanks for the post. I will definitely comeback.

  190. infoda4nik.ru

    20 September 2023 at 4:31 pm

    Remarkable things here. I’m very satisfied to peer your article. Thank you so much and I’m taking a look forward to touch you. Will you please drop me a mail?

  191. infoda4nik.ru

    21 September 2023 at 5:45 am

    I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz reply as I’m looking to create my own blog and would like to know where u got this from. cheers

  192. This post gives clear idea designed for the new people of blogging, that truly how to do blogging.

  193. Excellent blog here! Also your website lots up fast! What host are you using? Can I am getting your associate link in your host? I desire my website loaded up as fast as yours lol

  194. Thanks for sharing your thoughts on %meta_keyword%. Regards

  195. If some one needs expert view regarding blogging and site-building then i suggest him/her to go to see this webpage, Keep up the pleasant job.

  196. It’s an awesome article designed for all the internet users; they will get benefit from it I am sure.

  197. It’s a shame you don’t have a donate button! I’d most certainly donate to this superb blog! I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to brand new updates and will talk about this blog with my Facebook group. Chat soon!

  198. I think what you postedwrotebelieve what you postedwrotebelieve what you postedwrotethink what you postedtypedsaidWhat you postedwrote was very logicala lot of sense. But, what about this?think about this, what if you were to write a killer headlinetitle?content?wrote a catchier title? I ain’t saying your content isn’t good.ain’t saying your content isn’t gooddon’t want to tell you how to run your blog, but what if you added a titleheadlinetitle that grabbed people’s attention?maybe get a person’s attention?want more? I mean %BLOG_TITLE% is a little vanilla. You could peek at Yahoo’s home page and see how they createwrite post headlines to get viewers interested. You might add a related video or a related picture or two to get readers interested about what you’ve written. Just my opinion, it might bring your postsblog a little livelier.

  199. Why viewers still use to read news papers when in this technological world all is accessible on net?

  200. I would like to thank you for the efforts you have put in writing this website. I’m hoping to view the same high-grade blog posts from you in the future as well. In fact, your creative writing abilities has motivated me to get my very own blog now 😉

  201. I’m not sure why but this web site is loading incredibly slow for me. Is anyone else having this issue or is it a problem on my end? I’ll check back later and see if the problem still exists.

  202. Appreciate the recommendation. Will try it out.

  203. Greetings! I know this is kinda off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!

  204. Highly energetic article, I enjoyed that a lot. Will there be a part 2?

  205. Undeniably believe that which you stated. Your favorite justification appeared to be on the internet the simplest thing to be aware of. I say to you, I definitely get irked while people consider worries that they plainly do not know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side effect , people can take a signal. Will likely be back to get more. Thanks

  206. Hi this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding knowledge so I wanted to get advice from someone with experience. Any help would be greatly appreciated!

  207. Hey There. I found your blog using msn. This is a very well written article. I will be sure to bookmark it and come back to read more of your useful information. Thanks for the post. I will definitely comeback.

  208. аренда квартиры на сутки

    27 September 2023 at 6:02 pm

    Greate pieces. Keep writing such kind of information on your page. Im really impressed by your site.

  209. חשפניות

    27 September 2023 at 8:55 pm

    Can I simply say what a relief to find somebody who actually knows what they’re talking about online. You certainly know how to bring an issue to light and make it important. More and more people need to look at this and understand this side of the story. I was surprised that you aren’t more popular because you certainly have the gift.

  210. חשפניות

    28 September 2023 at 10:58 am

    Greate article. Keep writing such kind of information on your blog. Im really impressed by your blog.

  211. снять квартиру на сутки

    28 September 2023 at 11:05 am

    If you want to get a great deal from this piece of writing then you have to apply such strategies to your won webpage.

  212. חשפניות

    28 September 2023 at 5:05 pm

    Great article! We will be linking to this great post on our site. Keep up the good writing.

  213. квартира на сутки Минск

    28 September 2023 at 6:36 pm

    This piece of writing gives clear idea for the new viewers of blogging, that in fact how to do blogging.

  214. חשפניות

    28 September 2023 at 9:52 pm

    This is a topic that’s close to my heart… Best wishes! Where are your contact details though?

  215. hairless cat for sale

    28 September 2023 at 10:38 pm

    Greetings! Very helpful advice within this article! It is the little changes which will make the most important changes. Thanks for sharing!

  216. חשפניות

    29 September 2023 at 11:41 am

    Having read this I thought it was really informative. I appreciate you finding the time and effort to put this short article together. I once again find myself spending way too much time both reading and commenting. But so what, it was still worth it!

  217. חשפניות

    29 September 2023 at 5:26 pm

    Hello! I’ve been following your weblog for a long time now and finally got the bravery to go ahead and give you a shout out from Dallas Tx! Just wanted to tell you keep up the great job!

  218. hairless cat for sale

    29 September 2023 at 8:56 pm

    I am truly thankful to the owner of this website who has shared this great post at at this place.

  219. חשפניות

    29 September 2023 at 10:41 pm

    I don’t even know how I ended up here, but I thought this post was good. I don’t know who you are but definitely you are going to a famous blogger if you are not already 😉 Cheers!

  220. חשפניות

    30 September 2023 at 12:17 am

    Hi there! I could have sworn I’ve been to this site before but after browsing through some of the post I realized it’s new to me. Nonetheless, I’m definitely happy I found it and I’ll be bookmarking and checking back often!

  221. חשפניות

    30 September 2023 at 3:38 am

    I was wondering if you ever considered changing the layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two images. Maybe you could space it out better?

  222. חשפניות

    30 September 2023 at 8:29 am

    What’s Happening i’m new to this, I stumbled upon this I have found It positively helpful and it has helped me out loads. I am hoping to give a contribution & assist other users like its helped me. Good job.

  223. חשפניות

    30 September 2023 at 1:20 pm

    Hey there! I know this is somewhat off topic but I was wondering which blog platform are you using for this site? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be great if you could point me in the direction of a good platform.

  224. חשפניות

    30 September 2023 at 6:38 pm

    I have been surfing online more than three hours today, yet I never found any fascinating article like yours. It’s pretty value enough for me. In my opinion, if all website owners and bloggers made good content as you did, the net shall be much more useful than ever before.

  225. חשפניות

    30 September 2023 at 11:34 pm

    It’s an remarkable piece of writing for all the internet viewers; they will take benefit from it I am sure.

  226. חשפניות

    1 October 2023 at 4:41 am

    Howdy! I know this is kind of off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!

  227. sphynx kitten

    1 October 2023 at 9:43 am

    Have you ever thought about publishing an e-book or guest authoring on other sites? I have a blog centered on the same subjects you discuss and would really like to have you share some stories/information. I know my subscribers would value your work. If you are even remotely interested, feel free to send me an e mail.

  228. חשפניות

    1 October 2023 at 12:52 pm

    hey there and thank you for your information I’ve definitely picked up anything new from right here. I did however expertise a few technical issues using this web site, since I experienced to reload the site a lot of times previous to I could get it to load properly. I had been wondering if your hosting is OK? Not that I am complaining, but sluggish loading instances times will very frequently affect your placement in google and can damage your quality score if advertising and marketing with Adwords. Anyway I’m adding this RSS to my e-mail and can look out for a lot more of your respective interesting content. Make sure you update this again soon.

  229. חשפניות

    1 October 2023 at 1:16 pm

    When I originally commented I seem to have clicked the -Notify me when new comments are added- checkbox and now every time a comment is added I recieve four emails with the same comment. Perhaps there is a way you can remove me from that service? Appreciate it!

  230. חשפניות

    1 October 2023 at 7:25 pm

    I love what you guys are usually up too. This type of clever work and exposure! Keep up the superb works guys I’ve incorporated you guys to my personal blogroll.

  231. חשפניות

    2 October 2023 at 2:08 am

    I don’t even know how I ended up here, but I thought this post was good. I don’t know who you are but definitely you are going to a famous blogger if you are not already 😉 Cheers!

  232. חשפניות

    2 October 2023 at 7:02 am

    Hi, after reading this awesome piece of writing i am too happy to share my knowledge here with friends.

  233. חשפניות

    2 October 2023 at 11:49 am

    Thanks to my father who shared with me about this webpage, this webpage is really remarkable.

  234. חשפניות

    2 October 2023 at 4:40 pm

    What i do not realize is if truth be told how you’re now not really a lot more well-favored than you may be right now. You are so intelligent. You realize therefore significantly on the subject of this matter, produced me for my part consider it from so many various angles. Its like men and women aren’t interested until it’s something to accomplish with Woman gaga! Your personal stuffs excellent. All the time deal with it up!

  235. sphynx cats for sale

    2 October 2023 at 5:37 pm

    Heya i’m for the first time here. I came across this board and I find It truly useful & it helped me out a lot. I hope to give something back and help others like you helped me.

  236. חשפניות

    2 October 2023 at 9:29 pm

    Greetings! Very helpful advice within this article! It is the little changes that produce the most important changes. Thanks a lot for sharing!

  237. sphynx cat price

    3 October 2023 at 1:22 am

    You made some decent points there. I looked on the web for more info about the issue and found most individuals will go along with your views on this website.

  238. חשפניות

    3 October 2023 at 2:22 am

    This is a great tip especially to those new to the blogosphere. Brief but very accurate information Many thanks for sharing this one. A must read article!

  239. חשפניות

    3 October 2023 at 4:10 pm

    Its like you read my mind! You seem to know so much approximately this, like you wrote the book in it or something. I feel that you simply could do with some p.c. to pressure the message house a bit, however other than that, this is magnificent blog. An excellent read. I’ll definitely be back.

  240. חשפניות

    3 October 2023 at 10:04 pm

    This website was… how do I say it? Relevant!! Finally I have found something that helped me. Thanks a lot!

  241. חשפניות

    4 October 2023 at 3:22 am

    Great post. I am facing some of these issues as well..

  242. חשפניות

    4 October 2023 at 8:35 am

    I’m now not sure where you are getting your info, however good topic. I needs to spend a while learning more or working out more. Thank you for magnificent information I used to be looking for this information for my mission.

  243. חשפניות

    4 October 2023 at 1:49 pm

    It’s remarkable to visit this site and reading the views of all mates concerning this article, while I am also eager of getting familiarity.

  244. What i do not realize is in fact how you’re not really a lot more well-favored than you may be right now. You are so intelligent. You realize therefore significantly on the subject of this matter, produced me for my part believe it from numerous numerous angles. Its like men and women aren’t fascinated unless it’s something to accomplish with Lady gaga! Your own stuffs excellent. All the time deal with it up!

  245. You can definitely see your enthusiasm in the article you write. The arena hopes for more passionate writers like you who aren’t afraid to mention how they believe. All the time go after your heart.

  246. Your style is so unique compared to other people I have read stuff from. Thanks for posting when you have the opportunity, Guess I will just bookmark this page.

  247. you are actually a good webmaster. The site loading speed is incredible. It kind of feels that you are doing any unique trick. Also, The contents are masterpiece. you have performed a great process in this topic!

  248. What’s up all, here every one is sharing such experience, so it’s nice to read this webpage, and I used to pay a visit this blog every day.

  249. Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! By the way, how can we communicate?

  250. Greetings from Ohio! I’m bored to death at work so I decided to check out your website on my iphone during lunch break. I enjoy the knowledge you present here and can’t wait to take a look when I get home. I’m shocked at how quick your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyhow, amazing site!

  251. I am regular reader, how are you everybody? This post posted at this site is actually pleasant.

  252. I seriously love your blog.. Excellent colors & theme. Did you develop this site yourself? Please reply back as I’m trying to create my very own website and want to know where you got this from or what the theme is called. Cheers!

  253. quick loans near me

    7 October 2023 at 8:05 am

    you are really a good webmaster. The site loading speed is incredible. It kind of feels that you are doing any unique trick. Moreover, The contents are masterpiece. you have performed a magnificent process in this topic!

  254. money loans near me

    7 October 2023 at 10:02 pm

    Hi i am kavin, its my first time to commenting anywhere, when i read this post i thought i could also make comment due to this brilliant post.

  255. cash loan near me

    8 October 2023 at 3:51 am

    Simply want to say your article is as amazing. The clearness for your publish is simply nice and i can assume you are a professional in this subject. Well together with your permission allow me to seize your RSS feed to stay up to date with approaching post. Thank you one million and please continue the rewarding work.

  256. money loans near me

    8 October 2023 at 9:13 am

    Wonderful, what a blog it is! This website provides useful data to us, keep it up.

  257. loan companies near me

    8 October 2023 at 2:27 pm

    Fantastic website you have here but I was curious about if you knew of any discussion boards that cover the same topics talked about in this article? I’d really love to be a part of group where I can get advice from other knowledgeable individuals that share the same interest. If you have any recommendations, please let me know. Thank you!

  258. payday loan near me

    8 October 2023 at 7:39 pm

    If you want to increase your experience only keep visiting this web site and be updated with the most up-to-date gossip posted here.

  259. loan places near me

    9 October 2023 at 12:52 am

    We stumbled over here coming from a different web page and thought I might check things out. I like what I see so now i’m following you. Look forward to checking out your web page again.

  260. online television

    9 October 2023 at 3:46 am

    If some one wants expert view concerning blogging and site-building then i advise him/her to visit this weblog, Keep up the good job.

  261. payday advance near me

    9 October 2023 at 6:01 am

    I quite like reading through a post that will make people think. Also, thanks for allowing me to comment!

  262. payday loans online

    9 October 2023 at 11:17 am

    I am curious to find out what blog system you have been utilizing? I’m experiencing some minor security problems with my latest website and I would like to find something more safeguarded. Do you have any suggestions?

  263. loan near me

    9 October 2023 at 4:33 pm

    It’s a shame you don’t have a donate button! I’d most certainly donate to this fantastic blog! I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to fresh updates and will talk about this blog with my Facebook group. Chat soon!

  264. online television

    10 October 2023 at 10:08 am

    It’s remarkable for me to have a website, which is beneficial for my knowledge. thanks admin

  265. online television

    10 October 2023 at 9:23 pm

    Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

  266. online television

    11 October 2023 at 2:35 pm

    Hi there! I could have sworn I’ve been to this website before but after browsing through some of the posts I realized it’s new to me. Anyhow, I’m definitely pleased I came across it and I’ll be bookmarking it and checking back frequently!

  267. Every weekend i used to pay a visit this site, as i want enjoyment, since this this web site conations truly good funny stuff too.

  268. Do you have a spam issue on this site; I also am a blogger, and I was curious about your situation; many of us have created some nice methods and we are looking to swap strategies with other folks, why not shoot me an e-mail if interested.

  269. online television

    17 October 2023 at 10:17 pm

    This is the right web site for anybody who wishes to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want toHaHa). You definitely put a brand new spin on a topic that has been written about for many years. Excellent stuff, just great!

  270. online television

    18 October 2023 at 3:41 pm

    Thank you for the auspicious writeup. It in fact used to be a amusement account it. Glance complicated to far brought agreeable from you! By the way, how can we communicate?

  271. online television

    19 October 2023 at 3:27 am

    Woah! I’m really loving the template/theme of this site. It’s simple, yet effective. A lot of times it’s difficult to get that “perfect balance” between user friendliness and visual appeal. I must say that you’ve done a very good job with this. In addition, the blog loads very fast for me on Safari. Outstanding Blog!

  272. online television

    19 October 2023 at 12:51 pm

    I was very pleased to find this great site. I wanted to thank you for your time due to this wonderful read!! I definitely liked every little bit of it and I have you book marked to see new things on your website.

  273. online television

    19 October 2023 at 8:58 pm

    Hey! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no backup. Do you have any solutions to prevent hackers?

  274. Онлайн казино

    20 October 2023 at 8:47 am

    What’s up to all, as I am really keen of reading this website’s post to be updated regularly. It contains good stuff.

  275. Онлайн казино

    20 October 2023 at 7:19 pm

    You’ve made some good points there. I looked on the internet to find out more about the issue and found most individuals will go along with your views on this site.

  276. Онлайн казино

    21 October 2023 at 1:34 am

    I will right away grasp your rss as I can not find your email subscription link or newsletter service. Do you have any? Please allow me understand so that I may just subscribe. Thanks.

  277. стяжка пола стоимость

    23 October 2023 at 5:42 pm

    Ищете надежного подрядчика для устройства стяжки пола в Москве? Обращайтесь к нам на сайт styazhka-pola24.ru! Мы предлагаем услуги по залитию стяжки пола любой сложности и площади, а также гарантируем быстрое и качественное выполнение работ.

  278. snabzhenie-obektov.ru

    24 October 2023 at 1:53 pm

    снабжение строительными материалами

  279. стяжка пола стоимость

    24 October 2023 at 6:27 pm

    Хотите получить идеально ровный пол в своей квартире или офисе? Обратитесь к профессионалам на сайте styazhka-pola24.ru! Мы предоставляем услуги по устройству стяжки пола в Москве и области, а также гарантируем доступные цены и высокое качество работ.

  280. стяжка пола москва

    25 October 2023 at 3:50 am

    Не знаете, какой подрядчик выбрать для устройства стяжки пола? Обратитесь к нам на сайт styazhka-pola24.ru! Мы предоставляем услуги по залитию стяжки пола любой площади и сложности, а также гарантируем высокое качество работ и доступные цены.

  281. snabzhenie-obektov.ru

    25 October 2023 at 4:17 am

    строительное снабжение москва

  282. snabzhenie-obektov.ru

    25 October 2023 at 10:44 am

    снабжение стройки

  283. snabzhenie-obektov.ru

    25 October 2023 at 4:38 pm

    поставка материалов на строительные объекты

  284. snabzhenie-obektov.ru

    25 October 2023 at 10:29 pm

    снабжение объектов москва

  285. snabzhenie-obektov.ru

    26 October 2023 at 4:32 am

    организации по поставке строительных материалов

  286. snabzhenie-obektov.ru

    26 October 2023 at 10:12 am

    компании по снабжению строительных объектов

  287. Получите безупречные стены благодаря услуге штукатурка стен на mehanizirovannaya-shtukaturka-moscow.ru. Качество и скорость исполнения вас удивят.

  288. snabzhenie-obektov.ru

    26 October 2023 at 11:08 pm

    строительство снабжение

  289. На mehanizirovannaya-shtukaturka-moscow.ru вы найдете бесподобные услуги механизированной штукатурки. Экономьте время, гарантируйте себе качество.

  290. Переставьте сомнения в сторону и обратитесь к профессионалам. механизированная штукатурка с mehanizirovannaya-shtukaturka-moscow.ru – это ваш путь к ровным и гладким стенам.

  291. You’re so awesome! I don’t suppose I have read something like this before. So good to find somebody with some original thoughts on this issue. Really.. thank you for starting this up. This website is something that is needed on the web, someone with some originality!

  292. Hello would you mind letting me know which webhost you’re utilizing? I’ve loaded your blog in 3 completely different internet browsers and I must say this blog loads a lot quicker then most. Can you suggest a good internet hosting provider at a reasonable price? Kudos, I appreciate it!

  293. Заказать SEO продвижение

    2 November 2023 at 5:07 pm

    Hi, after reading this awesome post i am also cheerful to share my familiarity here with mates.

  294. citylife.az

    3 November 2023 at 8:16 am

    This is my first time pay a visit at here and i am really impressed to read all at one place.

  295. Заказать SEO продвижение

    3 November 2023 at 8:46 am

    I like the valuable information you supply for your articles. I will bookmark your weblog and test again here frequently. I am rather certain I will be informed plenty of new stuff right here! Good luck for the following!

  296. Great post. I am facing a few of these issues as well..

  297. Please let me know if you’re looking for a article author for your weblog. You have some really great posts and I believe I would be a good asset. If you ever want to take some of the load off, I’d really like to write some material for your blog in exchange for a link back to mine. Please blast me an e-mail if interested. Cheers!

  298. bitokvesnuhin

    4 November 2023 at 11:49 am

    Улучшайте интерьер дома с mehanizirovannaya-shtukaturka-moscow.ru. Машинная штукатурка поможет перемены быстро и без лишних усилий.

  299. It is perfect time to make some plans for the future and it is time to be happy. I have read this post and if I could I wish to suggest you few interesting things or suggestions. Perhaps you could write next articles referring to this article. I want to read more things about it!

  300. Заказать SEO продвижение

    4 November 2023 at 9:10 pm

    Do you have a spam issue on this website; I also am a blogger, and I was curious about your situation; many of us have created some nice procedures and we are looking to trade methods with other folks, why not shoot me an e-mail if interested.

  301. прием меди цена за кг

    5 November 2023 at 5:17 am

    Heya i’m for the primary time here. I came across this board and I find It truly useful & it helped me out a lot. I am hoping to give something back and help others like you helped me.

  302. This is very fascinating, You are an excessively professional blogger. I have joined your feed and look forward to seeking more of your great post. Also, I have shared your web site in my social networks

  303. bitokvesnuhin

    5 November 2023 at 1:37 pm

    Хотите получить идеально ровные стены в своей квартире или офисе? Обратитесь к профессионалам на сайте mehanizirovannaya-shtukaturka-moscow.ru! Мы предоставляем услуги по механизированной штукатурке стен в Москве и области, а также гарантируем качество работ и доступные цены.

  304. Заказать SEO продвижение

    5 November 2023 at 2:31 pm

    Hello there I am so grateful I found your webpage, I really found you by error, while I was researching on Askjeeve for something else, Regardless I am here now and would just like to say cheers for a fantastic post and a all round interesting blog (I also love the theme/design), I dont have time to go through it all at the minute but I have saved it and also added in your RSS feeds, so when I have time I will be back to read much more, Please do keep up the awesome b.

  305. Awesome! Its really awesome article, I have got much clear idea about from this piece of writing.

  306. отходы лома черных

    6 November 2023 at 6:15 am

    First off I want to say fantastic blog! I had a quick question in which I’d like to ask if you don’t mind. I was curious to know how you center yourself and clear your mind before writing. I have had trouble clearing my mind in getting my thoughts out. I do enjoy writing but it just seems like the first 10 to 15 minutes are generally wasted just trying to figure out how to begin. Any suggestions or tips? Thank you!

  307. bitokvesnuhin

    6 November 2023 at 6:58 am

    На mehanizirovannaya-shtukaturka-moscow.ru вы найдете бесподобные услуги механизированной штукатурки. Экономьте время, гарантируйте себе качество.

  308. Wow, this piece of writing is pleasant, my sister is analyzing such things, so I am going to let know her.

  309. сдать железо медь

    6 November 2023 at 11:20 pm

    What’s up to all, it’s in fact a good for me to go to see this website, it consists of helpful Information.

  310. продажа цветного лома

    7 November 2023 at 7:51 am

    Hi, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam comments? If so how do you reduce it, any plugin or anything you can advise? I get so much lately it’s driving me mad so any help is very much appreciated.

  311. краска для одежды

    8 November 2023 at 3:42 pm

    Hi, Neat post. There is a problem with your site in internet explorer, might check this? IE still is the marketplace leader and a good portion of other people will omit your magnificent writing due to this problem.

  312. autocad

    12 November 2023 at 11:10 pm

    Hurrah! After all I got a weblog from where I be able to actually get helpful data regarding my study and knowledge.

  313. autocad

    13 November 2023 at 10:28 pm

    I must thank you for the efforts you have put in writing this blog. I am hoping to view the same high-grade blog posts from you in the future as well. In fact, your creative writing abilities has inspired me to get my own website now 😉

  314. buy autocad

    14 November 2023 at 10:03 am

    Woah! I’m really loving the template/theme of this site. It’s simple, yet effective. A lot of times it’s challenging to get that “perfect balance” between superb usability and visual appeal. I must say you have done a awesome job with this. Additionally, the blog loads extremely fast for me on Internet explorer. Superb Blog!

  315. buy autocad

    14 November 2023 at 10:00 pm

    I blog quite often and I really appreciate your content. This article has really peaked my interest. I will bookmark your website and keep checking for new information about once a week. I subscribed to your RSS feed as well.

  316. buy autocad

    15 November 2023 at 9:11 am

    Hi there, I log on to your blogs daily. Your writing style is awesome, keep up the good work!

  317. buy autocad

    15 November 2023 at 1:17 pm

    An impressive share! I have just forwarded this onto a colleague who was doing a little research on this. And he in fact bought me lunch because I discovered it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanx for spending the time to discuss this topic here on your web page.

  318. autocad

    15 November 2023 at 8:20 pm

    Thank you a bunch for sharing this with all folks you really recognise what you are talking approximately! Bookmarked. Please also talk over with my web site =). We may have a link trade contract among us

  319. buy autocad

    16 November 2023 at 6:51 am

    Greetings I am so thrilled I found your website, I really found you by mistake, while I was searching on Digg for something else, Nonetheless I am here now and would just like to say cheers for a marvelous post and a all round exciting blog (I also love the theme/design), I don’t have time to read through it all at the minute but I have saved it and also added in your RSS feeds, so when I have time I will be back to read much more, Please do keep up the fantastic job.

  320. amen con receta

    17 November 2023 at 1:16 pm

    I do trust all of the ideas you’ve presented in your post.
    They are very convincing and will certainly work. Still, the posts are too quick
    for novices. Could you please prolong them a bit from subsequent time?

    Thanks for the post.

  321. achat de alavert en ligne

    17 November 2023 at 10:03 pm

    Hello my family member! I wish to say that this post is amazing, great written and come with
    approximately all significant infos. I’d like to see
    more posts like this .

  322. compra de betaxolol en México

    19 November 2023 at 4:39 pm

    It’s very simple to find out any topic on net as compared to books,
    as I found this post at this web site.

  323. acheter clindamycin 300 mg en Espagne

    21 November 2023 at 11:05 am

    Hello, i think that i saw you visited my weblog
    thus i came to “return the favor”.I am trying to find things to enhance my website!I suppose its ok
    to use some of your ideas!!

  324. My partner and I absolutely love your blog and find most of your post’s to be what precisely I’m looking for. Would you offer guest writers to write content for you personally? I wouldn’t mind composing a post or elaborating on many of the subjects you write about here. Again, awesome weblog!

  325. сантехник на дом

    27 November 2023 at 6:30 am

    My spouse and I absolutely love your blog and find many of your post’s to be just what I’m looking for. Do you offer guest writers to write content for yourself? I wouldn’t mind producing a post or elaborating on some of the subjects you write in relation to here. Again, awesome weblog!

  326. Hey there I am so happy I found your web site, I really found you by error, while I was searching on Aol for something else, Nonetheless I am here now and would just like to say cheers for a incredible post and a all round exciting blog (I also love the theme/design), I dont have time to go through it all at the minute but I have book-marked it and also added in your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the excellent b.

  327. It’s impressive that you are getting ideas from this piece of writing as well as from our argument made at this place.

  328. магазин автозапчастей

    29 November 2023 at 3:15 am

    A fascinating discussion is worth comment. I do think that you should write more on this topic, it might not be a taboo subject but usually people don’t speak about such subjects. To the next! Many thanks!!

  329. This post is invaluable. How can I find out more?

  330. магазин запчастей

    30 November 2023 at 9:09 am

    I’m really enjoying the design and layout of your blog. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme? Exceptional work!

  331. ordina amantadine 100 mg a Monaco

    2 December 2023 at 7:22 pm

    Sweet blog! I found it while browsing on Yahoo News.

    Do you have any suggestions on how to get listed in Yahoo
    News? I’ve been trying for a while but I never
    seem to get there! Many thanks

  332. We stumbled over here from a different website and thought I might check things out. I like what I see so now i am following you. Look forward to looking at your web page again.

  333. Tarivid sin receta en Chile

    3 December 2023 at 9:43 pm

    Good post. I am dealing with some of these issues as well..

  334. Hola! I’ve been following your web site for a long time now and finally got the bravery to go ahead and give you a shout out from Huffman Tx! Just wanted to tell you keep up the great job!

  335. hey there and thank you for your information I’ve definitely picked up anything new from right here. I did however expertise some technical issues using this web site, since I experienced to reload the web site many times previous to I could get it to load properly. I had been wondering if your hosting is OK? Not that I am complaining, but sluggish loading instances times will often affect your placement in google and can damage your quality score if advertising and marketing with Adwords. Anyway I’m adding this RSS to my e-mail and can look out for a lot more of your respective interesting content. Make sure you update this again soon.

  336. Hi, everything is going nicely here and ofcourse every one is sharing facts, that’s
    actually excellent, keep up writing.

  337. md11f vs 777 slot 4 eğlenceli oyunlaştırma

    27 December 2023 at 11:49 am

    Wow, this post is nice, my sister is analyzing such things, thus I
    am going to inform her.

  338. achat de maxidronato à Québec

    27 December 2023 at 10:39 pm

    Usually I do not learn article on blogs, but I would like
    to say that this write-up very pressured me to check out and do it!
    Your writing taste has been amazed me. Thanks,
    quite great article.

  339. natrilix na sprzedaż w Lublinie

    31 December 2023 at 10:47 am

    Very quickly this site will be famous among all blogging and site-building visitors, due to
    it’s nice articles or reviews

  340. precio de cefuroxime sin receta médica

    11 January 2024 at 7:57 pm

    whoah this weblog is excellent i love reading your posts.
    Keep up the good work! You realize, many individuals are searching
    round for this info, you can aid them greatly.

  341. liparon bestellen in België online

    12 January 2024 at 1:18 am

    Keep on writing, great job!

  342. cytotec con o sin receta en España

    12 January 2024 at 4:15 am

    Superb website you have here but I was wanting to know if you knew of any community forums that cover the same
    topics talked about here? I’d really like to be a part of online community where
    I can get feedback from other experienced people that share the same interest.

    If you have any recommendations, please let me know. Bless you!

  343. Good day! I could have sworn I’ve been to this site before but after reading through some of the post I realized
    it’s new to me. Nonetheless, I’m definitely delighted I found it and I’ll be bookmarking and
    checking back often!

  344. mefenamic acid au Maroc

    13 January 2024 at 12:14 am

    Fantastic items from you, man. I’ve take note your stuff previous to and you’re just extremely
    magnificent. I really like what you’ve received here,
    really like what you’re stating and the way by which you say
    it. You are making it entertaining and you still care
    for to keep it sensible. I cant wait to read much more from you.
    That is really a wonderful web site.

  345. aankoop vermox in Nederland

    13 January 2024 at 4:25 am

    This is a good tip particularly to those new to the blogosphere.
    Brief but very precise information… Thanks for sharing this one.
    A must read article!

  346. daa4a.ru

    16 January 2024 at 6:39 am

    Hi there Dear, are you truly visiting this website regularly, if so then you will absolutely take pleasant experience.

  347. ivistroy.ru

    16 January 2024 at 4:01 pm

    Whats up are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any coding knowledge to make your own blog? Any help would be greatly appreciated!

  348. Because the admin of this web page is working, no
    question very quickly it will be famous, due to its feature contents.

  349. prijzen van flutamide in Marokko

    25 January 2024 at 8:50 am

    Good post! We are linking to this particularly great
    article on our website. Keep up the great writing.

  350. Lukas

    27 January 2024 at 2:44 pm

    Hello just wanted to give you a quick heads up. The text in your post seem to be running off the
    screen in Chrome. I’m not sure if this is a formatting issue or
    something to do with internet browser compatibility but I thought I’d post to let
    you know. The design and style look great though! Hope
    you get the problem solved soon. Cheers

  351. Hi there! Do you know if they make any plugins to protect against hackers?
    I’m kinda paranoid about losing everything I’ve worked hard on.
    Any suggestions?

  352. Catalina

    3 February 2024 at 1:32 pm

    Excellent pieces. Keep posting such kind of info on your site.
    Im really impressed by your site.
    Hey there, You’ve done an incredible job.
    I’ll certainly digg it and individually suggest to my friends.

    I am sure they will be benefited from this web
    site.

  353. Teresa

    5 February 2024 at 9:56 am

    Howdy, There’s no doubt that your blog may be having internet browser
    compatibility issues. When I look at your website in Safari, it looks fine
    however when opening in I.E., it’s got some overlapping issues.
    I just wanted to give you a quick heads up! Aside from that,
    great site!

  354. Hello, yup this paragraph is genuinely nice and I have learned
    lot of things from it concerning blogging. thanks.

  355. twitch.tv

    16 February 2024 at 3:17 pm

    When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three emails with the same comment. Is there any way you can remove me from that service? Thanks a lot!

  356. It’s going to be end of mine day, except before finish I am reading this great post to increase my experience.

  357. betolay da depozit bonusu

    2 March 2024 at 3:11 pm

    Hi mates, pleasant paragraph and fastidious arguments commented at this place,
    I am actually enjoying by these.

  358. e-salyq azamat скачать

    8 March 2024 at 7:36 am

    Greetings! Very helpful advice in this particular article!
    It is the little changes that make the biggest changes.

    Many thanks for sharing!

  359. For hottest information you have to pay a quick visit world wide web and on web I found this site as a best web site for most up-to-date updates.

  360. Can I just say what a comfort to uncover somebody that
    truly knows what they are discussing over the internet.
    You actually understand how to bring a problem to light and make it important.
    More people should read this and understand this side of
    the story. I was surprised that you are not more
    popular since you certainly possess the gift.

  361. dostawa gemfibrozil online w Krakowie

    8 April 2024 at 12:08 am

    If you are going for most excellent contents like myself, only pay a visit this website all the time because
    it provides quality contents, thanks

  362. Katie

    10 April 2024 at 6:38 pm

    I will immediately seize your rss as I can not find your email
    subscription hyperlink or newsletter service.
    Do you have any? Kindly allow me recognize in order
    that I may subscribe. Thanks.

  363. Nice respond in return of this difficulty with firm arguments and telling
    all about that.

  364. Lavon

    18 April 2024 at 12:55 am

    Can I simply say what a comfort to discover somebody who actually understands what
    they are talking about over the internet. You actually realize how to bring a problem to light and
    make it important. More people ought to read this and
    understand this side of your story. I can’t believe you’re not more popular given that you
    most certainly possess the gift.

  365. axoven para pedir sin receta

    19 April 2024 at 7:02 am

    It’s very effortless to find out any matter on web as compared
    to textbooks, as I found this post at this web page.

  366. Preis von lamotrigine in der Apotheke

    20 April 2024 at 12:43 pm

    Greetings, There’s no doubt that your blog could be having
    web browser compatibility problems. When I take a look at your
    blog in Safari, it looks fine however when opening in I.E.,
    it has some overlapping issues. I merely wanted to give you a quick heads up!
    Other than that, fantastic blog!

Leave a Reply

Your email address will not be published.

Ενδιαφέροντα

Η διαφοροποίηση της μουσικής – η απόλυτη συνταγή επιτυχίας;

Published

on

Μοιραστείτε το με τους φίλους σας

128,000+ Listening Music Pictures

Η μουσική είναι παντού. Υπάρχουν λίγες καταστάσεις και στιγμές στην καθημερινότητά μας στις οποίες η μουσική δεν παίζει σημαντικό ρόλο. Είτε αθλείστε, οδηγείτε, περπατάτε ή ψωνίζετε – αν δεν χρησιμοποιούμε τα ακουστικά μας μόνοι μας, η μουσική υπόκρουση παίζει εξωτερικά. Η μουσική είναι ο παλμός κάθε πάρτι, όπου η επιλογή της λίστας αναπαραγωγής μπορεί να δώσει τον τόνο για ολόκληρη την εκδήλωση. Από έξω, η μουσική βιομηχανία μπορεί να φαίνεται διαφορετική, με αστέρια όπως ο Drake, η Lady Gaga ή οι Coldplay να γίνονται πρωτοσέλιδα κάθε μέρα. Και όμως, μια πιο προσεκτική ματιά δείχνει ότι αυτό δεν συνέβαινε πάντα και ότι η ποικιλομορφία στον κόσμο της μουσικής μπόρεσε πραγματικά να καθιερωθεί μόνο τα τελευταία χρόνια. Χάρη στο Spotify and Co., η μουσική είναι πάντα κοντά μας και προσβάσιμη από οπουδήποτε. Γιατί όμως μας αρέσει ακριβώς η ποικιλόμορφη πλευρά της μουσικής και γιατί είναι τόσο σημαντική η διαφοροποίηση;

Η μουσική δεν είναι περιχαρακωμένη

Η μουσική δεν είναι μόνο διασκεδαστική, έχει επίσης πολλά οφέλη και μας βοηθά να αναπτυχθούμε και να αναπτυχθούμε. Η μουσική παίζει ιδιαίτερο ρόλο, ειδικά όσον αφορά τα συναισθήματα και τις διαθέσεις. Μέσα από τη διαφοροποίηση της μουσικής, τελειώνει η περιχαράκωση. Διαφορετικά συναισθήματα και συναισθήματα μπορούν να μεταδοθούν μέσω της μουσικής. Η μουσική είναι φτιαγμένη για όλους και δεν σκέφτεται σε ομάδες. Αλλά ακόμη και αυτή η εξέλιξη συνεχίζεται, επειδή οι παραγωγοί εξακολουθούν να αναφέρουν ότι αποκλείονται από ορισμένους τομείς της μουσικής βιομηχανίας λόγω υποθέσεων με βάση την εθνικότητά τους.

Η μουσική είναι μια παγκόσμια γλώσσα που όλοι μπορούν να καταλάβουν. Συνδέει ηπείρους και ξεπερνά αποστάσεις και πολιτισμούς. Φτάνει στα βάθη των ανθρώπων μοιράζοντας ένα συναίσθημα, μια εμπειρία, μια ιδέα που πυροδοτεί μια εσωτερική κίνηση. Και αυτός ακριβώς είναι ο στόχος, η διαφοροποίηση της μουσικής.

Μουσική που σπάει με τη φόρμα

Μια συνταγή επιτυχίας στον κόσμο της μουσικής είναι να ρισκάρεις τη μουσική. Οι ερμηνευτές και οι καλλιτέχνες που είναι διαφορετικοί φαίνονται όλο και πιο επιτυχημένοι. Όσοι τολμούν να επανεφεύρουν τον εαυτό τους και τον κόσμο της μουσικής γίνονται όλο και πιο δημοφιλείς.

Μια ποικιλόμορφη κοινωνία

Η σημασία της διαφοροποίησης της μουσικής φαίνεται και από την εξέλιξη της κοινωνίας τα τελευταία χρόνια. Θέματα που γίνονται όλο και πιο παρόντα βρίσκονται επίσης όλο και περισσότερο στον κόσμο της μουσικής. Αστέρια όπως η Demi Lovato βγαίνουν ως μη δυαδικά και η Billie Eilish ενσαρκώνει επίσης τα φωτεινά χρώματα της κοινωνίας. Και με επιτυχία: χάρη σε αυτή τη μουσική , οι άνθρωποι αισθάνονται κατανοητοί και με αυτόν τον τρόπο δημιουργείται ένα μέρος όπου ο καθένας μπορεί να είναι όπως θέλει.

Μουσική στο iGaming

Το πόσο διαδεδομένη είναι η μουσική δείχνει το ερώτημα: Πού δεν είναι η μουσική; Σχεδόν κανένας τομέας της ζωής μας δεν μπορεί να φανταστεί κανείς χωρίς μουσική. Ακόμη και στον κόσμο των βίντεο κουλοχέρηδων  αμέτρητων βιβλιοθηκών τυχερών παιχνιδιών, η μουσική είναι ένα ουσιαστικό συστατικό. Ενώ υπάρχουν κουλοχέρηδες με θέμα τη μουσική, όπως το Music Stage, σε άλλα παιχνίδια η μουσική είναι ένα σημαντικό υπόβαθρο και παρέχει ενθουσιασμό και επιπλέον αδρεναλίνη. Η μουσική παρέχει επίσης τη σωστή αίσθηση στις ζωντανές στοές.

Χάρη στη μουσική

Έτσι, στο τέλος είναι απαραίτητο μόνο να ευχαριστήσουμε τη μουσική. Για τα συναισθήματα που νιώθουμε χάρη σε εκείνη και τις καταστάσεις που την κάνουν πολύ πιο έντονη. Τι θα ήμασταν χωρίς τη μουσική;

Listening to relaxing music can improve cognitive performance, study suggests

What’s your Reaction?
+1
1
+1
0
+1
0
+1
0
+1
0
+1
0
+1
0

Μοιραστείτε το με τους φίλους σας
Continue Reading

Ενδιαφέροντα

Mανούλες σταματήστε να αυτοθυσιάζεστε για τα παιδάκια σας τα καταστρέφετε.

Published

on

Μοιραστείτε το με τους φίλους σας

Στο’ πα και στο ξαναλέω πως κάπου εκεί στις οδηγίες χρήσης ενός τεστ εγκυμοσύνης που αναφέρεται… «Αν εμφανιστούν οι μπλε γραμμούλες.. δηλαδή αν είστε έγκυος.. επισκεφτείτε τον γυναικολόγο σας» θα έπρεπε να υπήρχε υποσημείωση… επισκεφτείτε και τον ψυχολόγο σας!!

Δεν μπορείς να ακούς μα ούτε και να εξηγήσεις πως ο πιο σημαντικός άνθρωπος στην ζωή σου, η ίδια σου η μάνα, που σε ‘φερε στην ζωή, που θυσιάστηκε και θυσιάζεται για να ‘σαι συ καλά, που έκανε στην άκρη όλη της τη ζωή να μπει η δική σου μπροστά, πως εκείνη; πως μπορεί εκείνη να ναι η πηγή της δυστυχία σου. Δεν το χωρά ο νους σου και ούτε να το ακούς δεν θες….

Μα αυτή η αυταπάρνηση της μανούλας σου θα κάνει με τόση μαεστρία την δική σου την ψυχούλα να γεμίζει τύψεις και ενοχές κάθε που θα σηκώσεις κεφάλι από τα πρώτα σου χρόνια… γιατί η μαμά επειδή σε αγαπάει τα κάνει όλα δεν την λυπάσαι;  Κάνε αυτό που σου λέει αμέσως… Κοίτα, κοιτά πόσο την ταλαιπωρείς, κοιτά αναίσθητο παιδί που δεν καταλαβαίνεις πως όλα για σένα γίνονται.

Και έτσι εσύ καημένο μου παιδάκι και εγωκεντρικό γίνεσαι και υποτακτικό σε πάσα μορφή εξουσίας. Και στην αγάπη αρχίζεις να αισθάνεσαι υπόχρεος γιατί κάποιος κόβει κάτι από κείνον για να το δώσει σε σένα, δεν υπάρχει εκεί μονό για σένα και αναρωτιέσαι, άραγε την αξίζεις αυτή την αγάπη, άραγε υπάρχει πραγματικά κάτι μονό για μένα;;

Θυσιάζομαι για σένα λέει η μανούλα που πρέπει με το που θα μάθει πως θα σε φέρει στον κόσμο να ψυχαναλυθεί!

Να βρει το νόημα της δικής της ζωής να μην το γυρέψει μέσα από την δική σου την ζωή γιατί αλίμονο σου…

Δεν θα μάθεις ποτέ ποιος πραγματικά είσαι αφού θα μεγαλώνεις με τέτοιο τρόπο ώστε να ικανοποιήσεις αυτό που θα θελε να ναι η ίδια σου η μανούλα, θα σε φτιάξει έτσι ώστε να γίνεις αυτό που ‘θελε εκείνη και θα το δουλέψει πολύ από τότε που θα πας στα πρώτα σου σχολεία και αν εσύ αντισταθείς γιατί κάτι μέσα σου κλωτσήσει και δεν σου κάνει ετούτο το κουστούμι θα ακούσεις πως όλα γίνονται για το καλό σου και πως αυτό πρέπει να γίνει γιατί η μαμά κάνει αγώνα μεγάλο για να σου παρέχει όλα αυτά που εσύ πετάς και λες πως δεν τα θες κακομαθημένο!

Αγενέστατο παιδί και αχάριστο…. που δεν αναγνωρίζεις τίποτα…

Κοίτα με πόση δεξιοτεχνία, πόσο ύπουλα και χωρίς να το καταλάβεις, εσύ είσαι το πρόβλημα, εσύ έχεις τα προβλήματα που δεν καταλαβαίνεις τι είναι όλο αυτό που στήθηκε για σένα χωρίς εσένα;;

Γιατί ποιος είσαι εσύ άλλωστε…. Ποτέ σου δεν θα μάθεις..  Μόνο αν κάποια στιγμή τα καταθλιπτικά συμπτώματα ή το άγχος σε οδηγήσουν στον ψυχαναλυτή!

Και πάλι θα σου πάρει λίγο χρόνο πουλάκι μου μα την στιγμή που θα ανακαλύψεις ποιος είσαι θα ναι σαν σου κόλλησαν δυο φτερά στην πλάτη σαν αυτά που χουν οι άγγελοι και θα σαι ελεύθερος πια να πετάς.. θα είσαι εσύ ο γνήσιος και μοναδικός εαυτός σου και θα μπορείς να πετάς, να ανάπνεες και να απολαμβάνεις !

Την ζωή που σου ανήκει και που εσύ θα δημιουργήσεις.

Μπαρκάτσα Άρια, Ψυχολόγος

What’s your Reaction?
+1
6
+1
0
+1
0
+1
0
+1
2
+1
0
+1
0

Μοιραστείτε το με τους φίλους σας
Continue Reading

Ενδιαφέροντα

Όσα δώσεις στο παιδί σου μέχρι τα 6, καθορίζουν την υπόλοιπη ζωή του!

Published

on

Μοιραστείτε το με τους φίλους σας

Έρευνες, μελέτες και σιγά σιγά η εμπειρία των προηγούμενων γενεών πιστοποιούν πια πως τα 6 πρώτα χρόνια ζωής ενός παιδιού προδιαγράφουν το μέλλον του.

Η υγιεινή διατροφή, τα πλούσια ερεθίσματα αλλά κυρίως η αγάπη των γονιών, ειδικά σε αυτά τα σημαντικά 6 χρόνια της ζωής, είναι ικανά ακόμα και να απενεργοποιήσουν τα γονίδια εκείνα που σχετίζονται με κάθε είδους ασθένεια, σωματική ή ψυχική. Τα νέα στοιχεία, κάνουν σκόνη την θεωρία που θέλει τα γονίδιά μας να είναι αυτά που κάνουν καθολικό κουμάντο. Τώρα ξέρουμε πως το περιβάλλον και ο τρόπος που μεγαλώνουμε είναι αυτά που μπορούν να επηρεάσουν τη ζωή μας. Αυτό δεν σημαίνει πως τα γονίδια δεν παίζουν το ρόλο τους, δεν ορίζουν όμως μόνο αυτά τη εξέλιξη της προσωπικότητάς μας.

Όπως και να έχει, το βασικό είναι πως επιβεβαιώνεται αυτό που όλοι υποψιαζόμασταν: πως η προσοχή, η αγάπη και η φροντίδα που δίνουμε σε ένα παιδί από τα πρώτα χρόνια της ζωής του καθορίζει σε τεράστιο βαθμό τη ζωή τους και ουσιαστικά αποτελεί ένα σημαντικό κληροδότημά μας προς εκείνα.

Στα πρώτα χρόνια της ζωής του το παιδί είναι όπως το μαλακό κερί, όπως το μαργαριτάρι, όπως η ζωγραφική, όπως η κατασκευή των αγαλμάτων. Κατ’ επέκτασιν, οι γονείς γίνονται ζωγράφοι, καλλιτέχνες, αγαλματοποιοί και κατασκευάζουν αυριανούς ανθρώπους.

Παλαιότερα τα παιδιά αντιμετωπίζονταν ή αδιάφορα ή στην καλύτερη περίπτωση ως μικρογραφία ενήλικα. Στην πορεία, άρχισε να αντιμετωπίζεται με μεγάλη προσοχή, γιατί το σημερινό παιδί είναι ο πρόδρομος του αυριανού ενήλικα. Το ψυχικά υγιές παιδί έχει πολύ περισσότερες πιθανότητες να είναι αύριο ένας υγιής ενήλικας. Αντίστοιχα, το κακοποιημένο και τραυματισμένο παιδί έχει μεγάλες πιθανότητες να είναι αύριο ένας προβληματικός, αντικοινωνικός και παραβατικός ενήλικας. Η ανατροφή και η διαπαιδαγώγηση του παιδιού από τα πρώτα χρόνια της ζωής του είναι μια υπερβολικά υπεύθυνη, επίπονη, χρονοβόρα και δύσκολη διαδικασία η οποία απαιτεί την ευαισθητοποίηση των γονέων, την αυταπάρνησή τους και την υπομονή τους. Πέρα από το ότι ολοκληρώνει τη μητέρα και τον πατέρα ως άτομα, προδιαγράφει τις σχέσεις των ανθρώπων του αύριο.

Ανατρέφω ένα παιδί, θα πει στην πράξη ότι το μορφώνω όπως γράφει η σύμβουλος σχολικού εκπαιδευτικού προσανατολισμού Β. Παππά. Η μητέρα είναι εκείνη που το εκπαιδεύει πως να πίνει νερό από το ποτήρι, πως να τρώει με το κουτάλι και το πηρούνι, πως να ντύνεται μόνο του, να πηγαίνει στην τουαλέτα. Επίσης, εκείνη το μαθαίνει να τακτοποιεί τα παιχνίδια του, να τα μοιράζεται με τα άλλα παιδιά και να σέβεται τα δικαιώματα του άλλου. Η μητέρα διδάσκει το παιδί της με διάφορους τρόπους. Χρησιμοποιεί το λόγο, την επίδειξη, του παραστέκεται με τη σωματική της δύναμη. Αν θέλει, όμως, να πετύχει στο έργο της, επιβάλλεται να προσαρμόζει τις προσδοκίες της σ’ αυτά που σωματικά, ψυχολογικά και διανοητικά, μπορεί το παιδί να μάθει. Είναι σημαντικό για τη μητέρα να γνωρίζει το ίδιο της το παιδί. Να ξέρει σε ποιο σημείο ανάπτυξης βρίσκεται κι αν είναι έτοιμο να μάθει, αυτό που προσπαθεί να του διδάξει.

Ο πιο εκδηλωτικός τρόπος να μεταδώσουμε την αγάπη μας στο παιδί είναι η σωματική επικοινωνία. Κι όταν λέμε σωματική επικοινωνία, εννοούμε ένα χάιδεμα, ένα αγκάλιασμα, το ενθαρρυντικό χτύπημα στην πλάτη ή και ένα απλό άγγιγμα του παιδιού. Το παιδί που μεγαλώνει σε ένα σπίτι όπου οι γονείς χρησιμοποιούν την οπτική και σωματική επικοινωνία, αισθάνεται άνετα με τον εαυτό του και με τους άλλους, και συνεπώς, θα είναι αγαπητό και θα έχει αυτοσεβασμό. Κατ’ αυτό τον τρόπο το παιδί μπορεί να γεμίσει το συναισθηματικό του δοχείο. Επίσης, η συμμετοχή του πατέρα στη φροντίδα του παιδιού και η συναισθηματική στήριξη στη σύζυγό του ενισχύει σημαντικά τη συζυγική και οικογενειακή αρμονία, ενισχύοντας τους δεσμούς τόσο με το παιδί όσο και με τη σύντροφό του.

“Ιδανικοί” γονείς θεωρούνται, όσοι συνδυάζουν την έκδηλη στοργή και την ενθάρρυνση για αυτονομία. «Το πολύ μικρό παιδί μπορεί να έχει ανάγκη από τη συνεχή φροντίδα, όσο μεγαλώνει όμως, ο γονιός οφείλει να το απελευθερώνει σιγά – σιγά, χωρίς να διακόπτεται η αμοιβαία αγάπη και να το οδηγεί στη συναισθηματική και πνευματική ανεξαρτησία. Η γονεϊκή αγάπη που πνίγει τα παιδιά, τη στιγμή που αυτά έχουν ανάγκη να βγουν εξω από την οικογενειακή “φωλιά”, μοιάζει με τα δέντρα που φυτεύουμε, για να προστατεύσουμε το σπίτι από τον ήλιο και που, τελικά, μεγαλώνουν τόσο πολύ και ευδοκιμούν τόσο, ώστε πρέπει να τα κλαδέψουμε, αν δεν θέλουμε να πεθάνουμε από ασφυξία».

Όσα κάνουμε, όσα λέμε, από ένα απλό νανούρισμα, μέχρι ένα χαδί, από ένα «μη» μέχρι ένα «μπράβο» στο πρώτο δειλό βήμα, καταγράφονται στο μυαλό και την ψυχή του παιδιού. Και παρόλο που ως ενήλικες αδυνατούμε να χρησιμοποιήσουμε σε συνειδητό επίπεδο όλες τις πληροφορίες εκείνες που συλλέξαμε στην πρώιμη παιδική ηλικία, αυτές οι μνήμες είναι υπαρκτές και ασκούν πάνω μας επιρροή σε ασυνείδητο επίπεδο.

Γι’ αυτό οφείλουμε σαν γονείς να γεμίσουμε τον κόσμο του τόσο μικρού αυτού ανθρώπου με όμορφες εικόνες και τρυφερά συναισθήματα, ώστε όταν έρθει ο καιρός να «ανασύρει» όλο αυτό του υλικό για να προχωρήσει, να «βρει» στοιχεία που θα τον κάνουν έναν μαχητή της ζωής και όχι ένα φερέφωνο των γονεικών προσδοκιών.

http://www.themamagers.gr

What’s your Reaction?
+1
4
+1
2
+1
0
+1
2
+1
0
+1
1
+1
0

Μοιραστείτε το με τους φίλους σας
Continue Reading

Trending